Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 cup (227g) butter |
2 cups (400g) sugar |
4 (200g) eggs |
8 (944g) bananas |
1 cup (244g) milk |
1 teaspoon (4g) almond extract |
5 cups (625g) flour |
2 teaspoons (9g) baking powder |
3/4 teaspoon (3g) baking soda |
1 teaspoon (6g) salt |
1 teaspoon (3g) cinnamon |
1 cup (137g) nuts |
Total | 1 serving | |
| Alanine (g) | 0.1 | n/a | 1.5 | 0.4 | 0.3 | n/a | 2.1 | n/a | n/a | 0.0 | 0.0 | 1.1 | 5 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Arginine (g) | 0.1 | n/a | 1.6 | 0.5 | 0.3 | n/a | 2.6 | n/a | n/a | 0.0 | 0.0 | 3.1 | 8 | 1 |
| Ash (g) | 4.8 | 0.0 | 2.1 | 7.7 | 1.8 | 0.0 | 2.9 | 6.6 | 1.3 | 6.0 | 0.1 | 5.7 | 39 | 5 |
| Aspartic acid (g) | 0.1 | n/a | 2.7 | 1.2 | 0.6 | n/a | 2.7 | n/a | n/a | 0.0 | 0.0 | 2.8 | 10 | 1 |
| Beta-sitosterol (mg) | 9.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 9 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 54.5 | 4.0 | 112.0 | 47.2 | 290.4 | 0.5 | 93.8 | 677.5 | 0.0 | 1.4 | 26.2 | 95.9 | 1,403 | 175 |
| Calories | 1,627.6 | 1,548.0 | 286.0 | 840.2 | 156.2 | 12.1 | 2,275.0 | 4.7 | 0.0 | 0.0 | 6.5 | 813.8 | 7,570 | 946 |
| Calories (kj) | 6,807.7 | 6,472.0 | 1,198.0 | 3,502.2 | 653.9 | 50.6 | 9,518.8 | 19.6 | 0.0 | 0.0 | 27.0 | 3,404.5 | 31,654 | 3,957 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.1 | 399.9 | 1.4 | 215.6 | 11.3 | 0.5 | 476.9 | 2.2 | 0.0 | 0.0 | 2.1 | 34.7 | 1,145 | 143 |
| Cholesterol (mg) | 488.1 | 0.0 | 744.0 | 0.0 | 34.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,266 | 158 |
| Copper (mg) | 0.0 | 0.0 | 0.1 | 0.7 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 4 | 0 |
| Cystine (g) | 0.0 | n/a | 0.5 | 0.1 | 0.1 | n/a | 1.4 | n/a | n/a | 0.0 | 0.0 | 0.4 | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 24.5 | 0.0 | 0.0 | 16.9 | 0.0 | 0.0 | 0.0 | 1.4 | 12.3 | 55 | 7 |
| Folate (mcg) | 6.8 | 0.0 | 94.0 | 188.8 | 12.2 | 0.0 | 1,143.8 | 0.0 | 0.0 | 0.0 | 0.2 | 68.5 | 1,514 | 189 |
| Folate, DFE (mcg) | 6.8 | 0.0 | 94.0 | 188.8 | 12.2 | 0.0 | 1,818.8 | 0.0 | 0.0 | 0.0 | 0.2 | 68.5 | 2,189 | 274 |
| Folate, food (mcg) | 6.8 | 0.0 | 94.0 | 188.8 | 12.2 | 0.0 | 181.3 | 0.0 | 0.0 | 0.0 | 0.2 | 68.5 | 552 | 69 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 962.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 963 | 120 |
| Fructose | n/a | 0.0 | 0.0 | 45.8 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 46 | 6 |
| Galactose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | 0.7 | 47.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 48 | 6 |
| Glutamic acid (g) | 0.4 | n/a | 3.3 | 1.4 | 1.7 | n/a | 21.7 | n/a | n/a | 0.0 | 0.0 | 6.1 | 35 | 4 |
| Glycine (g) | 0.0 | n/a | 0.9 | 0.4 | 0.2 | n/a | 2.3 | n/a | n/a | 0.0 | 0.0 | 1.5 | 5 | 1 |
| Histidine (g) | 0.1 | n/a | 0.6 | 0.7 | 0.2 | n/a | 1.4 | n/a | n/a | 0.0 | 0.0 | 0.7 | 4 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 0.2 | 3.5 | 2.5 | 0.1 | 0.0 | 29.0 | 1.0 | 0.0 | 0.0 | 0.2 | 5.1 | 42 | 5 |
| Isoleucine (g) | 0.1 | n/a | 1.3 | 0.3 | 0.5 | n/a | 2.2 | n/a | n/a | 0.0 | 0.0 | 1.0 | 5 | 1 |
| Lactose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 0.2 | n/a | 2.2 | 0.6 | 0.8 | n/a | 4.4 | n/a | n/a | 0.0 | 0.0 | 1.9 | 10 | 1 |
| Lysine (g) | 0.2 | n/a | 1.8 | 0.5 | 0.6 | n/a | 1.4 | n/a | n/a | 0.0 | 0.0 | 1.0 | 5 | 1 |
| Magnesium (mg) | 4.5 | 0.0 | 24.0 | 254.9 | 31.7 | 0.5 | 137.5 | 3.6 | 0.0 | 0.1 | 1.6 | 308.3 | 767 | 96 |
| Maltose | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.1 | 2.5 | 0.0 | 0.0 | 4.3 | 0.0 | 0.0 | 0.0 | 0.5 | 2.7 | 10 | 1 |
| Methionine (g) | 0.0 | n/a | 0.8 | 0.1 | 0.2 | n/a | 1.1 | n/a | n/a | 0.0 | 0.0 | 0.3 | 3 | 0 |
| Monounsaturated Fat (g) | 47.7 | 0.0 | 7.3 | 0.3 | 2.6 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 43.0 | 101 | 13 |
| Niacin (mg) | 0.1 | 0.0 | 0.2 | 6.3 | 0.2 | 0.0 | 36.9 | 0.0 | 0.0 | 0.0 | 0.0 | 6.4 | 50 | 6 |
| Pantothenic acid (mg) | 0.2 | 0.0 | 3.1 | 3.2 | 0.8 | 0.0 | 2.7 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 12 | 1 |
| Phenylalanine (g) | 0.1 | n/a | 1.4 | 0.5 | 0.4 | n/a | 3.3 | n/a | n/a | 0.0 | 0.0 | 1.3 | 7 | 1 |
| Phosphorus (mg) | 54.5 | 0.0 | 396.0 | 207.7 | 226.9 | 0.3 | 675.0 | 912.5 | 0.0 | 0.0 | 1.7 | 596.0 | 3,070 | 384 |
| Phytosterols | n/a | n/a | n/a | 151.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.7 | n/a | 152 | 19 |
| Polyunsaturated Fat (g) | 6.9 | 0.0 | 3.8 | 0.7 | 0.3 | 0.0 | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 14.8 | 29 | 4 |
| Potassium (mg) | 54.5 | 8.0 | 276.0 | 3,379.5 | 368.4 | 6.2 | 668.8 | 0.5 | 0.0 | 0.5 | 11.3 | 817.9 | 5,591 | 699 |
| Proline (g) | 0.2 | n/a | 1.0 | 0.3 | 0.8 | n/a | 7.5 | n/a | n/a | 0.0 | 0.0 | 1.2 | 11 | 1 |
| Protein (g) | 1.9 | 0.0 | 25.1 | 10.3 | 8.0 | 0.0 | 64.6 | 0.0 | 0.0 | 0.0 | 0.1 | 23.7 | 134 | 17 |
| Retinol (mcg) | 1,523.2 | 0.0 | 320.0 | 0.0 | 75.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,919 | 240 |
| Riboflavin (mg) | 0.1 | 0.1 | 0.9 | 0.7 | 0.4 | 0.0 | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 6 | 1 |
| Saturated Fat (g) | 116.6 | 0.0 | 6.3 | 1.1 | 5.6 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.5 | 140 | 17 |
| Selenium (mcg) | 2.3 | 2.4 | 61.4 | 9.4 | 4.9 | 0.0 | 211.9 | 0.0 | 0.0 | 0.0 | 0.1 | 10.3 | 303 | 38 |
| Serine (g) | 0.1 | n/a | 1.9 | 0.4 | 0.4 | n/a | 3.2 | n/a | n/a | 0.0 | 0.0 | 1.3 | 7 | 1 |
| Sodium (mg) | 1,620.8 | 4.0 | 284.0 | 9.4 | 119.6 | 0.4 | 12.5 | 726.2 | 943.9 | 2,325.5 | 0.3 | 916.5 | 6,963 | 870 |
| Starch | n/a | n/a | n/a | 50.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 51 | 6 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 399.2 | 0.0 | 22.6 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 422 | 53 |
| Sugar (g) | 0.1 | 399.2 | 0.7 | 115.5 | n/a | 0.5 | 1.7 | 0.0 | 0.0 | 0.0 | 0.1 | 6.4 | 524 | 66 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.1 | 0.3 | 0.1 | 0.0 | 4.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 6 | 1 |
| Threonine (g) | 0.1 | n/a | 1.1 | 0.3 | 0.4 | n/a | 1.8 | n/a | n/a | 0.0 | 0.0 | 0.8 | 4 | 1 |
| Tocopherol, alpha (mg) | 5.3 | 0.0 | 2.1 | 0.9 | n/a | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 15.0 | 24 | 3 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.4 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.1 | 0.1 | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 1.0 | 0.2 | n/a | n/a | 2.4 | n/a | n/a | n/a | 0.3 | n/a | 4 | 0 |
| Total Fat (g) | 184.1 | 0.0 | 19.0 | 3.1 | 8.9 | 0.0 | 6.1 | 0.0 | 0.0 | 0.0 | 0.0 | 70.5 | 292 | 36 |
| Trans-monoenoic Fat (g) | 6.8 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 7 | 1 |
| TransFatty acids (g) | 7.4 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 8 | 1 |
| Tryptophan (g) | 0.0 | n/a | 0.3 | 0.1 | 0.1 | n/a | 0.8 | n/a | n/a | 0.0 | 0.0 | 0.4 | 2 | 0 |
| Tyrosine (g) | 0.1 | n/a | 1.0 | 0.1 | 0.4 | n/a | 2.0 | n/a | n/a | 0.0 | 0.0 | 0.9 | 4 | 1 |
| Valine (g) | 0.1 | n/a | 1.7 | 0.4 | 0.5 | n/a | 2.6 | n/a | n/a | 0.0 | 0.0 | 1.3 | 7 | 1 |
| Vitamin A, IU (IU) | 5,672.7 | 0.0 | 1,080.0 | 604.2 | 336.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.7 | 6.9 | 7,708 | 964 |
| Vitamin A, RAE (mcg) | 1,552.7 | 0.0 | 320.0 | 28.3 | 80.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 1,982 | 248 |
| Vitamin B-12 (mcg) | 0.4 | 0.0 | 1.8 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.3 | 3.5 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 5 | 1 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 82.1 | 3.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 86 | 11 |
| Vitamin D (IU) | 136.2 | 0.0 | 164.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 300 | 38 |
| Water (g) | 36.0 | 0.1 | 152.3 | 707.2 | 214.0 | 2.2 | 74.5 | 0.4 | 0.0 | 0.0 | 0.3 | 2.4 | 1,189 | 149 |
| Zinc (mg) | 0.2 | 0.0 | 2.6 | 1.4 | 0.9 | 0.0 | 4.4 | 0.0 | 0.0 | 0.0 | 0.0 | 5.2 | 15 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.