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    Nutritional Facts: Puff Pastry Fig Pinwheels

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 sheet (246g)
    puff pastry
    2 tablespoons (28g)
    butter
    1/3 cup (73g)
    dark brown sugar
    2 tablespoons (15g)
    pistachios
    2 tablespoons (17g)
    dark chocolate
    1/2 teaspoon (1g)
    cinnamon
    6 (300g)
    fresh figs
    Total 1 serving
    Alanine (g) 0.6 0.0 n/a 0.1 0.1 0.0 0.1 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.6 0.0 n/a 0.3 0.1 0.0 0.1 1 0
    Ash (g) 2.5 0.6 0.3 0.4 0.6 0.0 2.0 6 1
    Aspartic acid (g) 0.7 0.0 n/a 0.3 0.2 0.0 0.5 2 0
    Beta-sitosterol n/a 1.1 n/a 30.4 14.0 n/a n/a 46 8
    Caffeine (mg) 0.0 0.0 0.0 0.0 13.2 0.0 0.0 13 2
    Calcium (mg) 24.6 6.8 60.8 16.1 16.7 13.1 105.0 243 41
    Calories 1,353.6 203.6 278.4 86.4 82.7 3.2 222.0 2,230 372
    Calories (kj) 5,662.5 851.7 1,164.8 361.6 346.0 13.5 930.0 9,330 1,555
    Campesterol n/a 0.0 n/a 1.5 2.1 n/a n/a 4 1
    Carbohydrates (g) 110.8 0.0 71.9 4.2 4.9 1.1 57.5 250 42
    Cholesterol (mg) 0.0 61.1 0.0 0.0 0.0 0.0 0.0 61 10
    Copper (mg) 0.3 0.0 0.0 0.2 0.5 0.0 0.2 1 0
    Cystine (g) 0.4 0.0 n/a 0.1 0.0 0.0 0.0 1 0
    Dietary Fiber (g) 3.7 0.0 0.0 1.6 2.7 0.7 8.7 17 3
    Folate (mcg) 191.6 0.9 0.7 7.8 4.6 0.1 18.0 224 37
    Folate, DFE (mcg) 304.6 0.9 0.7 7.8 4.6 0.1 18.0 337 56
    Folate, food (mcg) 31.9 0.9 0.7 7.8 4.6 0.1 18.0 64 11
    Folic acid (mcg) 159.7 0.0 0.0 0.0 0.0 0.0 0.0 160 27
    Fructose n/a n/a 0.8 0.0 n/a 0.0 n/a 1 0
    Galactose n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a 1.0 0.0 n/a 0.0 n/a 1 0
    Glutamic acid (g) 6.3 0.1 n/a 0.6 0.3 0.0 0.2 7 1
    Glycine (g) 0.6 0.0 n/a 0.1 0.1 0.0 0.1 1 0
    Histidine (g) 0.4 0.0 n/a 0.1 0.0 0.0 0.0 1 0
    Hydroxyproline n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Iron (mg) 6.3 0.0 0.5 0.6 2.9 0.1 1.1 12 2
    Isoleucine (g) 0.7 0.0 n/a 0.1 0.1 0.0 0.1 1 0
    Lactose n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Leucine (g) 1.2 0.0 n/a 0.2 0.1 0.0 0.1 2 0
    Lysine (g) 0.3 0.0 n/a 0.2 0.1 0.0 0.1 1 0
    Magnesium (mg) 39.3 0.6 6.6 18.6 54.0 0.8 51.0 171 28
    Maltose n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Manganese (mg) 1.2 0.0 0.0 0.2 0.7 0.2 0.4 3 0
    Methionine (g) 0.3 0.0 n/a 0.1 0.0 0.0 0.0 0 0
    Monounsaturated Fat (g) 53.1 6.0 0.0 3.7 2.7 0.0 0.2 66 11
    Niacin (mg) 10.2 0.0 0.1 0.2 0.2 0.0 1.2 12 2
    Pantothenic acid (mg) 0.0 0.0 0.1 0.1 0.0 0.0 0.9 1 0
    Phenylalanine (g) 0.9 0.0 n/a 0.2 0.1 0.0 0.1 1 0
    Phosphorus (mg) 147.4 6.8 2.9 75.3 66.0 0.8 42.0 341 57
    Phytosterols n/a n/a n/a 32.9 n/a 0.3 93.0 126 21
    Polyunsaturated Fat (g) 12.0 0.9 0.0 2.1 0.3 0.0 0.4 16 3
    Potassium (mg) 149.9 6.8 97.4 157.6 137.0 5.6 696.0 1,250 208
    Proline (g) 2.1 0.0 n/a 0.1 0.1 0.0 0.1 3 0
    Protein (g) 17.9 0.2 0.1 3.1 2.1 0.1 2.3 26 4
    Retinol (mcg) 0.0 190.6 0.0 0.0 0.0 0.0 0.0 191 32
    Riboflavin (mg) 0.7 0.0 0.0 0.0 0.0 0.0 0.2 1 0
    Saturated Fat (g) 23.7 14.6 0.0 0.9 5.3 0.0 0.2 45 7
    Selenium (mcg) 59.4 0.3 0.9 1.1 1.3 0.0 0.6 64 11
    Serine (g) 0.9 0.0 n/a 0.2 0.1 0.0 0.1 1 0
    Sodium (mg) 611.7 202.8 20.5 0.2 4.0 0.1 3.0 842 140
    Starch n/a n/a n/a 0.3 n/a n/a n/a 0 0
    Stigmasterol n/a 0.0 n/a 0.8 6.3 n/a n/a 7 1
    Sucrose n/a n/a 69.3 1.1 n/a 0.0 n/a 70 12
    Sugar (g) 1.8 0.0 71.1 1.2 0.2 0.0 48.8 123 21
    Theobromine (mg) 0.0 0.0 0.0 0.0 214.0 0.0 0.0 214 36
    Thiamin (mg) 1.0 0.0 0.0 0.1 0.0 0.0 0.2 1 0
    Threonine (g) 0.5 0.0 n/a 0.1 0.1 0.0 0.1 1 0
    Tocopherol, alpha (mg) 1.3 0.7 0.0 0.4 0.1 0.0 0.3 3 0
    Tocopherol, beta n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Tocopherol, delta n/a 0.0 n/a 0.1 0.0 0.0 n/a 0 0
    Tocopherol, gamma n/a 0.0 n/a 3.5 1.0 0.1 n/a 5 1
    Total Fat (g) 93.6 23.0 0.0 7.0 8.6 0.0 0.9 133 22
    Trans-monoenoic Fat n/a 0.8 n/a n/a n/a 0.0 n/a 1 0
    TransFatty acids n/a 0.9 n/a 0.0 n/a 0.0 n/a 1 0
    Tryptophan (g) 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Tyrosine (g) 0.5 0.0 n/a 0.1 0.1 0.0 0.1 1 0
    Valine (g) 0.8 0.0 n/a 0.2 0.1 0.0 0.1 1 0
    Vitamin A, IU (IU) 2.5 709.7 0.0 63.8 0.0 3.9 426.0 1,206 201
    Vitamin A, RAE (mcg) 0.0 194.3 0.0 3.2 0.0 0.2 21.0 219 36
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.3 0.0 0.0 0.3 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.9 0.0 0.0 6.0 7 1
    Vitamin D n/a 17.0 0.0 0.0 0.0 0.0 0.0 17 3
    Water (g) 20.9 4.5 1.0 0.6 0.2 0.1 237.3 265 44
    Zinc (mg) 1.3 0.0 0.0 0.3 1.6 0.0 0.5 4 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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