Nutritional Facts: Refrigerator Cucumber Salad

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 medium (602g)
cucumbers
2/3 cup (159g)
white vinegar
2/3 cup (158g)
water
3 tablespoons (38g)
sugar
1 to taste (0g)
salt and pepper
1 tablespoon (3g)
dried dill weed
Total 1 serving
Alanine (g) 0.1 0.0 n/a n/a n/a n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 0.3 0.0 n/a n/a n/a n/a 0 0
Ash (g) 2.3 0.3 0.2 0.0 n/a 0.4 3 1
Aspartic acid (g) 0.2 0.0 n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 96.3 11.2 4.7 0.4 n/a 55.3 168 42
Calories 90.3 33.5 0.0 146.3 n/a 7.8 278 69
Calories (kj) 391.3 143.5 0.0 611.6 n/a 32.8 1,179 295
Carbohydrates (g) 21.9 1.5 0.0 37.8 n/a 1.7 63 16
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Copper (mg) 0.2 0.0 0.0 0.0 n/a 0.0 0 0
Cystine (g) 0.0 0.0 n/a n/a n/a n/a 0 0
Dietary Fiber (g) 3.0 0.0 0.0 0.0 n/a 0.4 3 1
Folate (mcg) 42.1 0.0 0.0 0.0 n/a n/a 42 11
Folate, DFE (mcg) 42.1 0.0 0.0 0.0 n/a n/a 42 11
Folate, food (mcg) 42.1 0.0 0.0 0.0 n/a n/a 42 11
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose (g) 5.2 0.5 n/a 0.0 n/a n/a 6 1
Galactose (g) 0.0 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 4.6 0.2 n/a 0.0 n/a n/a 5 1
Glutamic acid (g) 1.2 0.0 n/a n/a n/a n/a 1 0
Glycine (g) 0.1 0.0 n/a n/a n/a n/a 0 0
Histidine (g) 0.1 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 1.7 0.3 0.0 0.0 n/a 1.5 4 1
Isoleucine (g) 0.1 0.0 n/a n/a n/a n/a 0 0
Lactose (g) 0.0 0.0 n/a 0.0 n/a n/a 0 0
Leucine (g) 0.2 0.0 n/a n/a n/a n/a 0 0
Lysine (g) 0.2 0.0 n/a n/a n/a n/a 0 0
Magnesium (mg) 78.3 8.0 1.6 0.0 n/a 14.0 102 25
Maltose (g) 0.1 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.5 0.4 0.0 0.0 n/a 0.1 1 0
Methionine (g) 0.0 0.0 n/a n/a n/a n/a 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Niacin (mg) 0.6 0.0 0.0 0.0 n/a 0.1 1 0
Pantothenic acid (mg) 1.6 0.0 0.0 0.0 n/a n/a 2 0
Phenylalanine (g) 0.1 0.0 n/a n/a n/a n/a 0 0
Phosphorus (mg) 144.5 12.8 0.0 0.0 n/a 16.8 174 44
Phytosterols (mg) 84.3 0.0 n/a n/a n/a n/a 84 21
Polyunsaturated Fat (g) 0.2 0.0 0.0 0.0 n/a n/a 0 0
Potassium (mg) 884.9 116.4 1.6 0.8 n/a 102.5 1,106 277
Proline (g) 0.1 0.0 n/a n/a n/a n/a 0 0
Protein (g) 3.9 0.0 0.0 0.0 n/a 0.6 5 1
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Riboflavin (mg) 0.2 0.0 0.0 0.0 n/a 0.0 0 0
Saturated Fat (g) 0.2 0.0 0.0 0.0 n/a 0.0 0 0
Selenium (mcg) 1.8 0.2 0.0 0.2 n/a n/a 2 1
Serine (g) 0.1 0.0 n/a n/a n/a n/a 0 0
Sodium (mg) 12.0 8.0 4.7 0.4 n/a 6.4 32 8
Starch (g) 5.0 n/a n/a n/a n/a n/a 5 1
Sucrose (g) 0.2 0.0 n/a 37.7 n/a n/a 38 9
Sugar (g) 10.1 0.6 0.0 37.7 n/a n/a 48 12
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.2 0.0 0.0 0.0 n/a 0.0 0 0
Threonine (g) 0.1 0.0 n/a n/a n/a n/a 0 0
Tocopherol, alpha (mg) 0.2 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, beta (mg) 0.1 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.2 n/a n/a n/a n/a n/a 0 0
Total Fat (g) 0.7 0.0 0.0 0.0 n/a 0.1 1 0
TransFatty acids n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 n/a n/a n/a n/a 0 0
Tyrosine (g) 0.1 0.0 n/a n/a n/a n/a 0 0
Valine (g) 0.1 0.0 n/a n/a n/a n/a 0 0
Vitamin A, IU (IU) 632.1 0.0 0.0 0.0 n/a 181.4 813 203
Vitamin A, RAE (mcg) 30.1 0.0 0.0 0.0 n/a 9.1 39 10
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 n/a 0.1 0 0
Vitamin C (mg) 16.9 0.0 0.0 0.0 n/a 1.6 18 5
Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Water (g) 573.3 149.5 157.9 0.0 n/a 0.2 881 220
Zinc (mg) 1.2 0.1 0.0 0.0 n/a 0.1 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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