Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 cups (190g) almond meal |
5 (250g) eggs |
1/3 cup (67g) sugar |
1 teaspoon (4g) vanilla extract |
1/3 cup (80g) cream |
170 g (170g) passion fruit |
25 ounces (700g) gelatin |
500 g (500g) cream cheese spread |
1 cup (200g) sugar |
1 tablespoon (15g) lemon juice |
80 ml (80g) hot water |
Total | 1 serving | |
| Alanine (g) | 2.0 | 1.8 | n/a | n/a | 0.1 | n/a | 56.1 | n/a | n/a | n/a | n/a | 60 | 7 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Arginine (g) | 4.6 | 2.1 | n/a | n/a | 0.1 | n/a | 46.3 | n/a | n/a | n/a | n/a | 53 | 7 |
| Ash (g) | 5.7 | 2.7 | 0.0 | 0.0 | 0.4 | 1.4 | 9.1 | 11.5 | 0.0 | 0.0 | 0.1 | 31 | 4 |
| Aspartic acid (g) | 5.5 | 3.3 | n/a | n/a | 0.1 | n/a | 36.9 | n/a | n/a | n/a | n/a | 46 | 6 |
| Beta-sitosterol (mg) | 250.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 251 | 31 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 501.6 | 140.0 | 0.7 | 0.5 | 54.9 | 20.4 | 385.0 | 355.0 | 2.0 | 0.9 | 2.4 | 1,463 | 183 |
| Calories | 1,092.5 | 357.5 | 257.7 | 12.1 | 232.4 | 164.9 | 2,345.0 | 1,475.0 | 774.0 | 3.4 | 0.0 | 6,714 | 839 |
| Calories (kj) | 4,575.2 | 1,497.5 | 1,077.6 | 50.6 | 973.3 | 690.2 | 9,814.0 | 6,170.0 | 3,236.0 | 13.9 | 0.0 | 28,098 | 3,512 |
| Campesterol (mg) | 9.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 10 | 1 |
| Carbohydrates (g) | 41.2 | 1.8 | 66.6 | 0.5 | 2.4 | 39.7 | 0.0 | 17.5 | 200.0 | 1.1 | 0.0 | 371 | 46 |
| Cholesterol (mg) | 0.0 | 930.0 | 0.0 | 0.0 | 88.3 | 0.0 | 0.0 | 450.0 | 0.0 | 0.0 | 0.0 | 1,468 | 184 |
| Copper (mg) | 1.9 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 15.1 | 0.1 | 0.0 | 0.0 | 0.0 | 17 | 2 |
| Cystine (g) | 0.4 | 0.7 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 23.2 | 0.0 | 0.0 | 0.0 | 0.0 | 17.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 41 | 5 |
| Folate (mcg) | 95.0 | 117.5 | 0.0 | 0.0 | 3.2 | 23.8 | 210.0 | 60.0 | 0.0 | 3.1 | 0.0 | 513 | 64 |
| Folate, DFE (mcg) | 95.0 | 117.5 | 0.0 | 0.0 | 3.2 | 23.8 | 210.0 | 60.0 | 0.0 | 3.1 | 0.0 | 513 | 64 |
| Folate, food (mcg) | 95.0 | 117.5 | 0.0 | 0.0 | 3.2 | 23.8 | 210.0 | 60.0 | 0.0 | 3.1 | 0.0 | 513 | 64 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose (g) | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.2 | n/a | 0 | 0 |
| Galactose (g) | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.2 | 0.9 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.2 | n/a | 1 | 0 |
| Glutamic acid (g) | 12.9 | 4.2 | n/a | n/a | 0.4 | n/a | 61.3 | n/a | n/a | n/a | n/a | 79 | 10 |
| Glycine (g) | 2.8 | 1.1 | n/a | n/a | 0.0 | n/a | 133.3 | n/a | n/a | n/a | n/a | 137 | 17 |
| Histidine (g) | 1.1 | 0.8 | n/a | n/a | 0.0 | n/a | 4.6 | n/a | n/a | n/a | n/a | 7 | 1 |
| Iron (mg) | 7.1 | 4.4 | 0.0 | 0.0 | 0.0 | 2.7 | 7.8 | 5.7 | 0.1 | 0.0 | 0.0 | 28 | 3 |
| Isoleucine (g) | 1.3 | 1.7 | n/a | n/a | 0.1 | n/a | 8.1 | n/a | n/a | n/a | n/a | 11 | 1 |
| Lactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 2.8 | 2.7 | n/a | n/a | 0.2 | n/a | 17.2 | n/a | n/a | n/a | n/a | 23 | 3 |
| Lysine (g) | 1.1 | 2.3 | n/a | n/a | 0.1 | n/a | 24.2 | n/a | n/a | n/a | n/a | 28 | 3 |
| Magnesium (mg) | 509.2 | 30.0 | 0.0 | 0.5 | 5.6 | 49.3 | 154.0 | 30.0 | 0.0 | 0.9 | 0.8 | 780 | 98 |
| Maltose (g) | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 4.3 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.7 | n/a | 0.0 | 0.0 | 0.0 | 5 | 1 |
| Methionine (g) | 0.3 | 1.0 | n/a | n/a | 0.0 | n/a | 4.2 | n/a | n/a | n/a | n/a | 6 | 1 |
| Monounsaturated Fat (g) | 58.7 | 9.1 | 0.0 | 0.0 | 7.2 | 0.1 | 0.4 | 40.4 | 0.0 | 0.0 | 0.0 | 116 | 14 |
| Niacin (mg) | 6.4 | 0.2 | 0.0 | 0.0 | 0.0 | 2.5 | 0.6 | 4.8 | 0.0 | 0.0 | 0.0 | 15 | 2 |
| Pantothenic acid (mg) | 0.9 | 3.8 | 0.0 | 0.0 | 0.2 | n/a | 0.9 | n/a | 0.0 | 0.0 | 0.0 | 6 | 1 |
| Phenylalanine (g) | 2.1 | 1.7 | n/a | n/a | 0.1 | n/a | 12.2 | n/a | n/a | n/a | n/a | 16 | 2 |
| Phosphorus (mg) | 919.6 | 495.0 | 0.0 | 0.3 | 48.5 | 115.6 | 273.0 | 455.0 | 0.0 | 1.2 | 0.0 | 2,308 | 289 |
| Polyunsaturated Fat (g) | 22.9 | 4.8 | 0.0 | 0.0 | 0.7 | 0.7 | 0.1 | 5.2 | 0.0 | 0.0 | 0.0 | 34 | 4 |
| Potassium (mg) | 1,339.5 | 345.0 | 1.3 | 6.2 | 77.2 | 591.6 | 112.0 | 560.0 | 4.0 | 15.7 | 0.8 | 3,053 | 382 |
| Proline (g) | 2.0 | 1.3 | n/a | n/a | 0.2 | n/a | 86.1 | n/a | n/a | n/a | n/a | 89 | 11 |
| Protein (g) | 40.3 | 31.4 | 0.0 | 0.0 | 1.7 | 3.7 | 599.2 | 35.5 | 0.0 | 0.1 | 0.0 | 712 | 89 |
| Retinol (mcg) | 0.0 | 400.0 | 0.0 | 0.0 | 218.1 | 0.0 | 0.0 | 1,500.0 | 0.0 | 0.0 | 0.0 | 2,118 | 265 |
| Riboflavin (mg) | 1.9 | 1.1 | 0.0 | 0.0 | 0.1 | 0.2 | 1.6 | 1.0 | 0.0 | 0.0 | 0.0 | 6 | 1 |
| Saturated Fat (g) | 7.1 | 7.8 | 0.0 | 0.0 | 15.4 | 0.1 | 0.5 | 90.1 | 0.0 | 0.0 | 0.0 | 121 | 15 |
| Selenium (mcg) | 4.8 | 76.8 | 0.4 | 0.0 | 0.4 | 1.0 | 276.5 | 13.5 | 1.2 | 0.0 | 0.0 | 375 | 47 |
| Serine (g) | 1.8 | 2.4 | n/a | n/a | 0.1 | n/a | 18.2 | n/a | n/a | n/a | n/a | 23 | 3 |
| Sodium (mg) | 1.9 | 355.0 | 0.7 | 0.4 | 27.1 | 47.6 | 1,372.0 | 3,365.0 | 2.0 | 0.2 | 2.4 | 5,174 | 647 |
| Starch (g) | 1.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Stigmasterol (mg) | 7.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 8 | 1 |
| Sucrose (g) | 6.8 | 0.0 | 66.5 | n/a | n/a | n/a | n/a | n/a | 199.6 | 0.1 | n/a | 273 | 34 |
| Sugar (g) | 7.4 | 0.9 | 66.5 | 0.5 | 0.1 | 19.0 | 0.0 | 17.5 | 199.6 | 0.4 | 0.0 | 312 | 39 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 1.1 | 1.4 | n/a | n/a | 0.1 | n/a | 10.3 | n/a | n/a | n/a | n/a | 13 | 2 |
| Tocopherol, alpha (mg) | 49.8 | 2.6 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 3.9 | 0.0 | 0.0 | 0.0 | 57 | 7 |
| Tocopherol, beta (mg) | 0.6 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Tocopherol, delta (mg) | 0.1 | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 1.2 | 1.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Total Fat (g) | 93.9 | 23.8 | 0.0 | 0.0 | 24.6 | 1.2 | 0.7 | 143.0 | 0.0 | 0.0 | 0.0 | 287 | 36 |
| Trans-monoenoic Fat (g) | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| TransFatty acids (g) | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tryptophan (g) | 0.4 | 0.4 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 0.9 | 1.2 | n/a | n/a | 0.1 | n/a | 2.1 | n/a | n/a | n/a | n/a | 4 | 1 |
| Valine (g) | 1.6 | 2.1 | n/a | n/a | 0.1 | n/a | 14.6 | n/a | n/a | n/a | n/a | 18 | 2 |
| Vitamin A, IU (IU) | 1.9 | 1,350.0 | 0.0 | 0.0 | 806.2 | 2,162.3 | 0.0 | 5,155.0 | 0.0 | 0.9 | 0.0 | 9,476 | 1,185 |
| Vitamin A, RAE (mcg) | 0.0 | 400.0 | 0.0 | 0.0 | 222.0 | 108.8 | 0.0 | 1,510.0 | 0.0 | 0.0 | 0.0 | 2,241 | 280 |
| Vitamin B-12 (mcg) | 0.0 | 2.2 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 4 | 1 |
| Vitamin B-6 (mg) | 0.3 | 0.4 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 51.0 | 0.0 | 0.0 | 0.0 | 5.9 | 0.0 | 57 | 7 |
| Vitamin D (IU) | 0.0 | 205.0 | 0.0 | 0.0 | 18.3 | 0.0 | 0.0 | 105.0 | 0.0 | 0.0 | 0.0 | 328 | 41 |
| Water (g) | 8.9 | 190.4 | 0.0 | 2.2 | 50.5 | 124.0 | 91.0 | 292.5 | 0.0 | 14.1 | 80.0 | 854 | 107 |
| Zinc (mg) | 5.9 | 3.2 | 0.0 | 0.0 | 0.2 | 0.2 | 1.0 | 2.6 | 0.0 | 0.0 | 0.0 | 13 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.