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Nutritional Facts: Low Carb Atkins Friendly Cheese Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  24 ounces (682g)
cream cheese
25 g (25g)
Splenda sugar substitute
1 cup (230g)
sour cream
3 (150g)
eggs
1 teaspoon (4g)
vanilla extract
Total 1 serving
Alanine (g) 1.3 n/a 0.2 1.1 n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 1.4 1 0
Arginine (g) 1.6 n/a 0.2 1.2 n/a 3 0
Ash (g) 9.0 0.0 2.0 1.6 0.0 13 2
Aspartic acid (g) 3.5 n/a 0.5 2.0 n/a 6 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 668.0 0.0 253.0 84.0 0.5 1,005 126
Calories 2,331.1 84.0 443.9 214.5 12.1 3,086 386
Calories (kj) 9,753.7 351.0 1,860.7 898.5 50.6 12,915 1,614
Carbohydrates (g) 27.7 22.8 6.6 1.1 0.5 59 7
Cholesterol (mg) 749.8 0.0 119.6 558.0 0.0 1,427 178
Copper (mg) 0.1 0.0 0.0 0.1 0.0 0 0
Cystine (g) 0.3 n/a 0.1 0.4 n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0 0
Folate (mcg) 75.0 0.0 16.1 70.5 0.0 162 20
Folate, DFE (mcg) 75.0 0.0 16.1 70.5 0.0 162 20
Folate, food (mcg) 75.0 0.0 16.1 70.5 0.0 162 20
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a 0.0 0.0 n/a 0 0
Galactose (g) 0.0 n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) (g) 0.0 n/a 0.0 0.6 n/a 1 0
Glutamic acid (g) 8.9 n/a 1.3 2.5 n/a 13 2
Glycine (g) 1.0 n/a 0.1 0.6 n/a 2 0
Histidine (g) 1.2 n/a 0.2 0.5 n/a 2 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 2.6 0.0 0.4 2.6 0.0 6 1
Isoleucine (g) 2.2 n/a 0.3 1.0 n/a 4 0
Lactose (g) 21.9 n/a 8.1 0.0 n/a 30 4
Leucine (g) 4.5 n/a 0.6 1.6 n/a 7 1
Lysine (g) 3.9 n/a 0.5 1.4 n/a 6 1
Magnesium (mg) 61.3 0.0 23.0 18.0 0.5 103 13
Maltose (g) 0.0 n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.1 0.0 0.0 0.0 0.0 0 0
Methionine (g) 1.3 n/a 0.2 0.6 n/a 2 0
Monounsaturated Fat (g) 58.8 0.0 11.7 5.5 0.0 76 9
Niacin (mg) 1.0 0.0 0.3 0.1 0.0 1 0
Pantothenic acid (mg) 3.9 0.0 0.8 2.3 0.0 7 1
Phenylalanine (g) 2.0 n/a 0.3 1.0 n/a 3 0
Phosphorus (mg) 722.5 0.0 264.5 297.0 0.3 1,284 161
Polyunsaturated Fat (g) 9.8 0.0 1.9 2.9 0.0 15 2
Potassium (mg) 940.6 1.0 324.3 207.0 6.2 1,479 185
Proline (g) 4.5 n/a 0.6 0.8 n/a 6 1
Protein (g) 40.4 0.0 4.8 18.8 0.0 64 8
Retinol (mcg) 2,446.9 0.0 400.2 240.0 0.0 3,087 386
Riboflavin (mg) 0.9 0.0 0.4 0.7 0.0 2 0
Saturated Fat (g) 131.5 0.0 26.5 4.7 0.0 163 20
Selenium (mcg) 16.4 0.0 6.0 46.1 0.0 68 9
Serine (g) 2.5 n/a 0.4 1.5 n/a 4 1
Sodium (mg) 2,187.9 0.0 184.0 213.0 0.4 2,585 323
Starch (g) 2.4 2.4 0.0 n/a n/a 5 1
Sucrose (g) 0.0 n/a 0.0 0.0 n/a 0 0
Sugar (g) 21.9 20.1 8.1 0.6 0.5 51 6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.1 0.1 0.0 0 0
Threonine (g) 1.6 n/a 0.3 0.8 n/a 3 0
Tocopherol, alpha (mg) 2.0 0.0 1.0 1.6 0.0 5 1
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.1 n/a 0 0
Tocopherol, gamma (mg) 0.3 n/a 0.1 0.8 n/a 1 0
Total Fat (g) 233.4 0.0 45.4 14.3 0.0 293 37
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a 0.1 n/a 0 0
Tryptophan (g) 0.5 n/a 0.1 0.3 n/a 1 0
Tyrosine (g) 2.1 n/a 0.3 0.7 n/a 3 0
Valine (g) 2.7 n/a 0.4 1.3 n/a 4 1
Vitamin A, IU (IU) 9,153.9 0.0 1,432.9 810.0 0.0 11,397 1,425
Vitamin A, RAE (mcg) 2,494.7 0.0 404.8 240.0 0.0 3,139 392
Vitamin B-12 (mcg) 1.7 0.0 0.6 1.3 0.0 4 0
Vitamin B-6 (mg) 0.2 0.0 0.1 0.3 0.0 1 0
Vitamin C (mg) 0.0 0.0 2.1 0.0 0.0 2 0
Vitamin D (IU) 170.4 0.0 32.2 123.0 0.0 326 41
Water (g) 371.1 2.2 171.3 114.2 2.2 661 83
Zinc (mg) 3.5 0.0 0.9 1.9 0.0 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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