You are in: Home /
Lost? Site Map

Nutritional Facts: Peanut Butter Pretzel Bites

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (258g)
creamy peanut butter
2 tablespoons (28g)
butter
1/2 cup (60g)
confectioners' sugar
3/4 cup (165g)
brown sugar
1 to taste (0g)
pretzels
1 cup (168g)
chocolate chips
Total 1 serving
Alanine (g) 2.3 0.0 n/a n/a n/a 0.3 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 7.0 0.0 n/a n/a n/a 0.4 7 1
Ash (g) 8.1 0.6 0.0 0.7 n/a 2.0 11 1
Aspartic acid (g) 7.7 0.0 n/a n/a n/a 0.7 8 1
Beta-sitosterol n/a 1.1 n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 104.2 104 13
Calcium (mg) 110.9 6.8 0.6 137.0 n/a 53.8 309 39
Calories 1,517.0 203.6 233.4 627.0 n/a 806.4 3,387 423
Calories (kj) 6,352.0 851.7 976.2 2,623.5 n/a 3,373.4 14,177 1,772
Campesterol n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 50.5 0.0 59.9 161.8 n/a 107.4 380 47
Cholesterol (mg) 0.0 61.1 0.0 0.0 n/a 0.0 61 8
Copper (mg) 1.2 0.0 0.0 0.1 n/a 1.2 2 0
Cystine (g) 0.6 0.0 n/a n/a n/a 0.1 1 0
Dietary Fiber (g) 15.5 0.0 0.0 0.0 n/a 9.9 25 3
Folate (mcg) 190.9 0.9 0.0 1.7 n/a 21.8 215 27
Folate, DFE (mcg) 190.9 0.9 0.0 1.7 n/a 21.8 215 27
Folate, food (mcg) 190.9 0.9 0.0 1.7 n/a 21.8 215 27
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Fructose (g) 0.0 n/a 0.0 1.8 n/a n/a 2 0
Galactose (g) 0.0 n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 1.4 n/a 0.0 2.2 n/a n/a 4 0
Glutamic acid (g) 12.9 0.1 n/a n/a n/a 1.1 14 2
Glycine (g) 3.6 0.0 n/a n/a n/a 0.3 4 0
Histidine (g) 1.4 0.0 n/a n/a n/a 0.1 2 0
Iron (mg) 4.8 0.0 0.0 1.2 n/a 5.3 11 1
Isoleucine (g) 1.6 0.0 n/a n/a n/a 0.3 2 0
Lactose (g) 0.0 n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 3.9 0.0 n/a n/a n/a 0.4 4 1
Lysine (g) 1.7 0.0 n/a n/a n/a 0.4 2 0
Magnesium (mg) 397.3 0.6 0.0 14.9 n/a 193.2 606 76
Maltose (g) 0.0 n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 3.8 0.0 0.0 0.1 n/a 1.3 5 1
Methionine (g) 0.7 0.0 n/a n/a n/a 0.1 1 0
Monounsaturated Fat (g) 62.5 6.0 0.0 0.0 n/a 16.7 85 11
Niacin (mg) 34.6 0.0 0.0 0.2 n/a 0.7 35 4
Pantothenic acid (mg) 2.7 0.0 0.0 0.2 n/a 0.2 3 0
Phenylalanine (g) 3.0 0.0 n/a n/a n/a 0.3 3 0
Phosphorus (mg) 923.6 6.8 0.0 6.6 n/a 221.8 1,159 145
Phytosterols (mg) 263.2 n/a n/a n/a n/a n/a 263 33
Polyunsaturated Fat (g) 36.5 0.9 0.0 0.0 n/a 1.6 39 5
Potassium (mg) 1,674.4 6.8 1.2 219.5 n/a 613.2 2,515 314
Proline (g) 3.6 0.0 n/a n/a n/a 0.3 4 0
Protein (g) 64.7 0.2 0.0 0.2 n/a 7.1 72 9
Retinol (mcg) 0.0 190.6 0.0 0.0 n/a 0.0 191 24
Riboflavin (mg) 0.3 0.0 0.0 0.0 n/a 0.2 0 0
Saturated Fat (g) 27.1 14.6 0.0 0.0 n/a 29.8 72 9
Selenium (mcg) 14.4 0.3 0.4 2.0 n/a 7.1 24 3
Serine (g) 3.8 0.0 n/a n/a n/a 0.3 4 1
Sodium (mg) 1,184.2 202.8 1.2 46.2 n/a 18.5 1,453 182
Starch (g) 12.4 n/a 0.8 n/a n/a n/a 13 2
Stigmasterol n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose (g) 22.4 n/a n/a 156.0 n/a n/a 178 22
Sugar (g) 23.8 0.0 58.7 160.1 n/a 91.6 334 42
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 816.5 816 102
Thiamin (mg) 0.2 0.0 0.0 0.0 n/a 0.1 0 0
Threonine (g) 1.3 0.0 n/a n/a n/a 0.3 2 0
Tocopherol, alpha (mg) 23.2 0.7 0.0 0.0 n/a 0.4 24 3
Tocopherol, beta (mg) 0.6 0.0 n/a n/a n/a n/a 1 0
Tocopherol, delta (mg) 1.5 0.0 n/a n/a n/a n/a 2 0
Tocopherol, gamma (mg) 24.0 0.0 n/a n/a n/a n/a 24 3
Total Fat (g) 130.0 23.0 0.0 0.0 n/a 50.4 203 25
Trans-monoenoic Fat n/a 0.8 n/a n/a n/a n/a 1 0
TransFatty acids n/a 0.9 n/a n/a n/a n/a 1 0
Tryptophan (g) 0.6 0.0 n/a n/a n/a 0.1 1 0
Tyrosine (g) 2.1 0.0 n/a n/a n/a 0.3 2 0
Valine (g) 2.0 0.0 n/a n/a n/a 0.4 2 0
Vitamin A, IU (IU) 0.0 709.7 0.0 0.0 n/a 0.0 710 89
Vitamin A, RAE (mcg) 0.0 194.3 0.0 0.0 n/a 0.0 194 24
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Vitamin B-6 (mg) 1.4 0.0 0.0 0.1 n/a 0.1 2 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Vitamin D (IU) 0.0 17.0 0.0 0.0 n/a 0.0 17 2
Water (g) 4.7 4.5 0.1 2.2 n/a 1.2 13 2
Zinc (mg) 7.5 0.0 0.0 0.0 n/a 2.7 10 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Peanut Butter Pretzel Bites.