Nutritional Facts: Spiked Smoked Salsa--

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 quarts (2,160g)
tomatoes
2 (238g)
red bell peppers
2 (220g)
vidalia onions
3 (0g)
chipotle chiles in adobo
3 (42g)
jalapenos
4 (12g)
garlic cloves
1 (67g)
limes
24 ounces (686g)
tomato paste
2 cups (488g)
bottled lemon juice
1 tablespoon (18g)
salt
1 cup (200g)
sugar
1 tablespoon (6g)
ground cumin
1/3 cup (0g)
tequila
Total 1 serving
Alanine (g) 0.6 0.1 0.0 n/a n/a 0.0 n/a 0.9 n/a 0.0 n/a n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.5 0.1 0.2 n/a n/a 0.1 n/a 0.7 n/a 0.0 n/a n/a n/a 2 0
Ash (g) 10.8 1.1 0.8 n/a 0.2 0.2 0.2 19.2 1.8 18.0 0.0 0.5 n/a 53 0
Aspartic acid (g) 2.9 0.7 0.2 n/a n/a 0.1 n/a 4.5 n/a 0.0 n/a n/a n/a 8 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 216.0 16.7 50.6 n/a 5.0 21.7 22.1 246.9 53.7 4.3 2.0 55.9 n/a 695 5
Calories 388.8 73.8 88.0 n/a 12.2 17.9 20.1 562.3 102.5 0.0 774.0 22.5 n/a 2,062 16
Calories (kj) 1,598.4 307.0 365.2 n/a 50.0 74.8 84.4 2,352.0 429.4 0.0 3,236.0 94.0 n/a 8,591 67
Carbohydrates (g) 84.0 14.4 20.5 n/a 2.7 4.0 7.1 129.7 31.6 0.0 200.0 2.7 n/a 497 4
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Copper (mg) 1.3 0.0 0.1 n/a 0.0 0.0 0.0 2.5 0.2 0.0 0.0 0.1 n/a 4 0
Cystine (g) 0.2 0.0 0.0 n/a n/a 0.0 n/a 0.3 n/a 0.0 n/a n/a n/a 1 0
Dietary Fiber (g) 25.9 5.0 3.7 n/a 1.2 0.3 1.9 28.1 2.0 0.0 0.0 0.6 n/a 69 1
Folate (mcg) 324.0 109.5 41.8 n/a 11.3 0.4 5.4 82.3 48.8 0.0 0.0 0.6 n/a 624 5
Folate, DFE (mcg) 324.0 109.5 41.8 n/a 11.3 0.4 5.4 82.3 48.8 0.0 0.0 0.6 n/a 624 5
Folate, food (mcg) 324.0 109.5 41.8 n/a 11.3 0.4 5.4 82.3 48.8 0.0 0.0 0.6 n/a 624 5
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose (g) 29.6 5.4 2.8 n/a 1.1 n/a n/a 40.1 n/a n/a 0.0 n/a n/a 79 1
Galactose (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 27.0 4.6 4.3 n/a 0.6 n/a n/a 39.4 n/a n/a 0.0 n/a n/a 76 1
Glutamic acid (g) 9.3 0.5 0.6 n/a n/a 0.1 n/a 14.5 n/a 0.0 n/a n/a n/a 25 0
Glycine (g) 0.4 0.1 0.1 n/a n/a 0.0 n/a 0.7 n/a 0.0 n/a n/a n/a 1 0
Histidine (g) 0.3 0.0 0.0 n/a n/a 0.0 n/a 0.5 n/a 0.0 n/a n/a n/a 1 0
Iron (mg) 5.8 1.0 0.5 n/a 0.1 0.2 0.4 20.4 0.6 0.1 0.1 4.0 n/a 33 0
Isoleucine (g) 0.4 0.0 0.0 n/a n/a 0.0 n/a 0.6 n/a 0.0 n/a n/a n/a 1 0
Lactose (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.5 0.1 0.1 n/a n/a 0.0 n/a 0.9 n/a 0.0 n/a n/a n/a 2 0
Lysine (g) 0.6 0.1 0.1 n/a n/a 0.0 0.0 0.9 n/a 0.0 n/a n/a n/a 2 0
Magnesium (mg) 237.6 28.6 22.0 n/a 6.3 3.0 4.0 288.0 39.0 0.2 0.0 22.0 n/a 651 5
Maltose (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a 1.9 n/a n/a 0.0 n/a n/a 2 0
Manganese (mg) 2.5 0.3 0.3 n/a 0.0 0.2 0.0 2.1 0.1 0.0 0.0 0.2 n/a 6 0
Methionine (g) 0.1 0.0 0.0 n/a n/a 0.0 0.0 0.2 n/a 0.0 n/a n/a n/a 0 0
Monounsaturated Fat (g) 0.7 0.0 0.0 n/a 0.0 0.0 0.0 0.5 0.1 0.0 0.0 0.8 n/a 2 0
Niacin (mg) 12.8 2.3 0.3 n/a 0.5 0.1 0.1 21.1 1.0 0.0 0.0 0.3 n/a 38 0
Pantothenic acid (mg) 1.9 0.8 0.3 n/a 0.1 0.1 0.1 1.0 0.4 0.0 0.0 n/a n/a 5 0
Phenylalanine (g) 0.6 0.1 0.1 n/a n/a 0.0 n/a 0.9 n/a 0.0 n/a n/a n/a 2 0
Phosphorus (mg) 518.4 61.9 63.8 n/a 10.9 18.4 12.1 569.1 43.9 0.0 0.0 29.9 n/a 1,328 10
Phytosterols (mg) 151.2 n/a 33.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 4.1 n/a 188 1
Polyunsaturated Fat (g) 1.8 0.2 0.0 n/a 0.0 0.0 0.0 1.1 0.4 0.0 0.0 0.2 n/a 4 0
Potassium (mg) 5,119.2 502.2 321.2 n/a 104.2 48.1 68.3 6,953.1 497.8 1.4 4.0 107.3 n/a 13,727 107
Proline (g) 0.3 0.1 0.0 n/a n/a 0.0 n/a 0.5 n/a 0.0 n/a n/a n/a 1 0
Protein (g) 19.0 2.4 2.4 n/a 0.4 0.8 0.5 29.6 2.0 0.0 0.0 1.1 n/a 58 0
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.4 0.2 0.1 n/a 0.0 0.0 0.0 1.0 0.0 0.0 0.0 0.0 n/a 2 0
Saturated Fat (g) 0.6 0.1 0.1 n/a 0.0 0.0 0.0 0.7 0.2 0.0 0.0 0.1 n/a 2 0
Selenium (mcg) 0.0 0.2 1.1 n/a 0.2 1.7 0.3 36.3 0.5 0.0 1.2 0.3 n/a 42 0
Serine (g) 0.6 0.1 0.0 n/a n/a 0.0 n/a 0.9 n/a 0.0 n/a n/a n/a 2 0
Sodium (mg) 108.0 9.5 8.8 n/a 1.3 2.0 1.3 5,417.1 102.5 6,976.4 2.0 10.1 n/a 12,639 99
Starch (g) 0.0 0.0 0.0 n/a n/a n/a n/a 1.5 n/a n/a n/a n/a n/a 2 0
Sucrose (g) 0.0 0.0 2.2 n/a 0.0 n/a n/a 2.1 n/a n/a 199.6 n/a n/a 204 2
Sugar (g) 56.8 10.0 9.3 n/a 1.7 0.1 1.1 83.5 11.7 0.0 199.6 0.1 n/a 374 3
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.8 0.1 0.1 n/a 0.0 0.0 0.0 0.4 0.2 0.0 0.0 0.0 n/a 2 0
Threonine (g) 0.6 0.1 0.0 n/a n/a 0.0 n/a 0.9 n/a 0.0 n/a n/a n/a 2 0
Tocopherol, alpha (mg) 11.7 3.8 0.0 n/a 1.5 0.0 0.1 29.5 0.7 0.0 0.0 0.2 n/a 48 0
Tocopherol, beta (mg) 0.2 0.1 0.0 n/a 0.1 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 2.6 0.3 0.0 n/a 0.0 n/a n/a 3.6 n/a n/a n/a n/a n/a 7 0
Total Fat (g) 4.3 0.7 0.2 n/a 0.2 0.1 0.1 3.2 1.4 0.0 0.0 1.3 n/a 12 0
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.1 0.0 0.0 n/a n/a 0.0 0.0 0.2 n/a 0.0 n/a n/a n/a 0 0
Tyrosine (g) 0.3 0.0 0.0 n/a n/a 0.0 n/a 0.5 n/a 0.0 n/a n/a n/a 1 0
Valine (g) 0.4 0.1 0.0 n/a n/a 0.0 n/a 0.6 n/a 0.0 n/a n/a n/a 1 0
Vitamin A, IU (IU) 17,992.8 7,451.8 4.4 n/a 452.8 1.1 33.5 10,457.1 73.2 0.0 0.0 76.2 n/a 36,543 285
Vitamin A, RAE (mcg) 907.2 373.7 0.0 n/a 22.7 0.0 1.3 521.1 4.9 0.0 0.0 3.8 n/a 1,835 14
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 1.7 0.7 0.3 n/a 0.2 0.1 0.0 1.5 0.2 0.0 0.0 0.0 n/a 5 0
Vitamin C (mg) 295.9 303.9 16.3 n/a 49.8 3.7 19.5 150.2 121.0 0.0 0.0 0.5 n/a 961 8
Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Water (g) 2,041.6 219.5 196.0 n/a 38.5 7.0 59.1 504.0 451.2 0.0 0.0 0.5 n/a 3,518 27
Zinc (mg) 3.7 0.6 0.4 n/a 0.1 0.1 0.1 4.3 0.3 0.0 0.0 0.3 n/a 10 0

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