Nutritional Facts: Adzuki/Aduki Red Bean Paste

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (394g)
adzuki beans
1 1/2 cups (300g)
sugar
1 tablespoon (15g)
water
Total 1 serving
Alanine (g) 4.6 n/a n/a 5 0
Alcohol n/a 0.0 0.0 0 0
Arginine (g) 5.1 n/a n/a 5 0
Ash (g) 12.8 0.0 0.0 13 1
Aspartic acid (g) 9.3 n/a n/a 9 0
Caffeine n/a 0.0 0.0 0 0
Calcium (mg) 260.0 3.0 0.4 263 13
Calories 1,296.3 1,161.0 0.0 2,457 123
Calories (kj) 5,425.4 4,854.0 0.0 10,279 514
Carbohydrates (g) 247.8 299.9 0.0 548 27
Cholesterol (mg) 0.0 0.0 0.0 0 0
Copper (mg) 4.3 0.0 0.0 4 0
Cystine (g) 0.7 n/a n/a 1 0
Dietary Fiber (g) 50.0 0.0 0.0 50 3
Folate (mcg) 2,450.7 0.0 0.0 2,451 123
Folate, DFE (mcg) 2,450.7 0.0 0.0 2,451 123
Folate, food (mcg) 2,450.7 0.0 0.0 2,451 123
Folic acid (mcg) 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a 0 0
Galactose n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 n/a 0 0
Glutamic acid (g) 12.2 n/a n/a 12 1
Glycine (g) 3.0 n/a n/a 3 0
Histidine (g) 2.1 n/a n/a 2 0
Iron (mg) 19.6 0.2 0.0 20 1
Isoleucine (g) 3.1 n/a n/a 3 0
Lactose n/a 0.0 n/a 0 0
Leucine (g) 6.6 n/a n/a 7 0
Lysine (g) 5.9 n/a n/a 6 0
Magnesium (mg) 500.4 0.0 0.1 501 25
Maltose n/a 0.0 n/a 0 0
Manganese (mg) 6.8 0.0 0.0 7 0
Methionine (g) 0.8 n/a n/a 1 0
Monounsaturated Fat n/a 0.0 0.0 0 0
Niacin (mg) 10.4 0.0 0.0 10 1
Pantothenic acid (mg) 5.8 0.0 0.0 6 0
Phenylalanine (g) 4.1 n/a n/a 4 0
Phosphorus (mg) 1,501.1 0.0 0.0 1,501 75
Phytosterols (mg) 299.4 n/a n/a 299 15
Polyunsaturated Fat n/a 0.0 0.0 0 0
Potassium (mg) 4,940.8 6.0 0.1 4,947 247
Proline (g) 3.4 n/a n/a 3 0
Protein (g) 78.3 0.0 0.0 78 4
Retinol (mcg) 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.9 0.1 0.0 1 0
Saturated Fat (g) 0.8 0.0 0.0 1 0
Selenium (mcg) 12.2 1.8 0.0 14 1
Serine (g) 3.8 n/a n/a 4 0
Sodium (mg) 19.7 3.0 0.4 23 1
Sucrose n/a 299.4 n/a 299 15
Sugar n/a 299.4 0.0 299 15
Theobromine n/a 0.0 0.0 0 0
Thiamin (mg) 1.8 0.0 0.0 2 0
Threonine (g) 2.7 n/a n/a 3 0
Tocopherol, alpha n/a 0.0 0.0 0 0
Total Fat (g) 2.1 0.0 0.0 2 0
Tryptophan (g) 0.8 n/a n/a 1 0
Tyrosine (g) 2.3 n/a n/a 2 0
Valine (g) 4.0 n/a n/a 4 0
Vitamin A, IU (IU) 67.0 0.0 0.0 67 3
Vitamin A, RAE (mcg) 3.9 0.0 0.0 4 0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 1.4 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 0.0 0.0 0 0
Water (g) 53.0 0.1 14.5 68 3
Zinc (mg) 19.9 0.0 0.0 20 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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