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Nutritional Facts: Brined and Grilled Corn on the Cob

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 gallon (3,789g)
cold water
1/2 cup (146g)
kosher salt
1/2 cup (100g)
sugar
12 ears (1,416g)
corn
12 tablespoons (170g)
butter
Total 1 serving
Alanine n/a 0.0 n/a 4.3 0.0 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.0 n/a 1.9 0.1 2 0
Ash (g) 3.8 145.7 0.0 10.1 3.6 163 14
Aspartic acid n/a 0.0 n/a 3.6 0.1 4 0
Beta-sitosterol n/a n/a n/a n/a 6.8 7 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 113.7 35.0 1.0 42.5 40.9 233 19
Calories 0.0 0.0 387.0 1,359.4 1,221.8 2,968 247
Calories (kj) 0.0 0.0 1,618.0 5,678.2 5,110.3 12,406 1,034
Campesterol n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 0.0 0.0 100.0 297.1 0.1 397 33
Cholesterol (mg) 0.0 0.0 0.0 0.0 366.4 366 31
Copper (mg) 0.3 0.0 0.0 0.7 0.0 1 0
Cystine n/a 0.0 n/a 0.4 0.0 0 0
Dietary Fiber (g) 0.0 0.0 0.0 34.0 0.0 34 3
Folate (mcg) 0.0 0.0 0.0 325.7 5.1 331 28
Folate, DFE (mcg) 0.0 0.0 0.0 325.7 5.1 331 28
Folate, food (mcg) 0.0 0.0 0.0 325.7 5.1 331 28
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 11.2 n/a 11 1
Galactose n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.0 11.9 n/a 12 1
Glutamic acid n/a 0.0 n/a 9.3 0.3 10 1
Glycine n/a 0.0 n/a 1.9 0.0 2 0
Histidine n/a 0.0 n/a 1.3 0.0 1 0
Iron (mg) 0.0 0.5 0.1 6.4 0.0 7 1
Isoleucine n/a 0.0 n/a 1.9 0.1 2 0
Lactose n/a n/a 0.0 0.0 n/a 0 0
Leucine n/a 0.0 n/a 5.1 0.1 5 0
Lysine n/a 0.0 n/a 2.0 0.1 2 0
Magnesium (mg) 37.9 1.5 0.0 368.2 3.4 411 34
Maltose n/a n/a 0.0 2.4 n/a 2 0
Manganese (mg) 0.0 0.1 0.0 2.4 0.0 3 0
Methionine n/a 0.0 n/a 1.0 0.0 1 0
Monounsaturated Fat (g) 0.0 0.0 0.0 5.3 35.8 41 3
Niacin (mg) 0.0 0.0 0.0 23.8 0.1 24 2
Pantothenic acid (mg) 0.0 0.0 0.0 11.2 0.2 11 1
Phenylalanine n/a 0.0 n/a 2.2 0.1 2 0
Phosphorus (mg) 0.0 0.0 0.0 1,090.3 40.9 1,131 94
Phytosterols n/a 0.0 n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.0 0.0 0.0 8.5 5.2 14 1
Potassium (mg) 37.9 11.7 2.0 3,086.9 40.9 3,179 265
Proline n/a 0.0 n/a 4.3 0.1 4 0
Protein (g) 0.0 0.0 0.0 48.3 1.4 50 4
Retinol (mcg) 0.0 0.0 0.0 0.0 1,143.4 1,143 95
Riboflavin (mg) 0.0 0.0 0.0 0.8 0.1 1 0
Saturated Fat (g) 0.0 0.0 0.0 2.8 87.5 90 8
Selenium (mcg) 0.0 0.1 0.6 2.8 1.7 5 0
Serine n/a 0.0 n/a 2.2 0.1 2 0
Sodium (mg) 113.7 56,586.7 1.0 14.2 1,216.7 57,932 4,828
Starch n/a n/a n/a 101.5 n/a 102 8
Stigmasterol n/a n/a n/a n/a 0.0 0 0
Sucrose n/a n/a 99.8 38.8 n/a 139 12
Sugar (g) 0.0 0.0 99.8 64.3 0.1 164 14
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 1.3 0.0 1 0
Threonine n/a 0.0 n/a 1.9 0.1 2 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 1.3 4.0 5 0
Tocopherol, beta n/a n/a n/a 0.0 0.0 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.0 0 0
Tocopherol, gamma n/a n/a n/a 2.7 0.0 3 0
Total Fat (g) 0.0 0.0 0.0 21.2 138.2 159 13
Trans-monoenoic Fat n/a n/a n/a n/a 5.1 5 0
TransFatty acids n/a n/a n/a n/a 5.6 6 0
Tryptophan n/a 0.0 n/a 0.3 0.0 0 0
Tyrosine n/a 0.0 n/a 1.8 0.1 2 0
Valine n/a 0.0 n/a 2.7 0.1 3 0
Vitamin A, IU (IU) 0.0 0.0 0.0 3,724.1 4,258.3 7,982 665
Vitamin A, RAE (mcg) 0.0 0.0 0.0 184.1 1,165.5 1,350 112
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.3 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 2.0 0.0 2 0
Vitamin C (mg) 0.0 0.0 0.0 77.9 0.0 78 6
Vitamin D (IU) 0.0 0.0 0.0 0.0 102.2 102 9
Water (g) 3,785.0 0.3 0.0 1,039.5 27.0 4,852 404
Zinc (mg) 0.0 0.1 0.0 8.8 0.2 9 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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