Nutritional Facts: Pheasant With Bacon and Sour Cream

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (800g)
pheasants
2 slices (16g)
bacon
2 tablespoons (28g)
butter
1 cup (230g)
light sour cream
1 to taste (0g)
salt
1 to taste (0g)
fresh ground black pepper
1/4 cup (60g)
cream
1 to taste (0g)
salt
Total 1 serving
Alanine (g) 11.3 0.1 0.0 n/a n/a n/a 0.0 n/a 11 3
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Arginine (g) 11.3 0.1 0.0 n/a n/a n/a 0.0 n/a 11 3
Ash (g) 10.2 0.4 0.6 1.6 n/a n/a 0.3 n/a 13 3
Aspartic acid (g) 17.5 0.2 0.0 n/a n/a n/a 0.1 n/a 18 4
Beta-sitosterol n/a n/a 1.1 n/a n/a n/a n/a n/a 1 0
Caffeine n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Calcium (mg) 96.0 1.0 6.8 324.3 n/a n/a 41.2 n/a 469 117
Calories 1,448.0 73.3 203.6 317.4 n/a n/a 174.5 n/a 2,217 554
Calories (kj) 6,056.0 306.9 851.7 1,327.1 n/a n/a 730.7 n/a 9,272 2,318
Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 0.1 0.0 16.3 n/a n/a 1.8 n/a 18 5
Cholesterol (mg) 568.0 10.9 61.1 80.5 n/a n/a 66.3 n/a 787 197
Copper (mg) 0.5 0.0 0.0 0.0 n/a n/a 0.0 n/a 1 0
Cystine (g) 2.4 0.0 0.0 n/a n/a n/a 0.0 n/a 2 1
Dietary Fiber (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Folate (mcg) 48.0 0.3 0.9 25.3 n/a n/a 2.4 n/a 77 19
Folate, DFE (mcg) 48.0 0.3 0.9 25.3 n/a n/a 2.4 n/a 77 19
Folate, food (mcg) 48.0 0.3 0.9 25.3 n/a n/a 2.4 n/a 77 19
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Glutamic acid (g) 26.5 0.3 0.1 n/a n/a n/a 0.3 n/a 27 7
Glycine (g) 9.8 0.1 0.0 n/a n/a n/a 0.0 n/a 10 3
Histidine (g) 6.9 0.1 0.0 n/a n/a n/a 0.0 n/a 7 2
Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 9.2 0.1 0.0 0.2 n/a n/a 0.0 n/a 9 2
Isoleucine (g) 9.8 0.1 0.0 n/a n/a n/a 0.1 n/a 10 3
Leucine (g) 15.0 0.1 0.0 n/a n/a n/a 0.1 n/a 15 4
Lysine (g) 16.1 0.2 0.0 n/a n/a n/a 0.1 n/a 16 4
Magnesium (mg) 160.0 1.9 0.6 23.0 n/a n/a 4.2 n/a 190 47
Manganese (mg) 0.1 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Methionine (g) 5.1 0.0 0.0 n/a n/a n/a 0.0 n/a 5 1
Monounsaturated Fat (g) 34.6 3.2 6.0 7.1 n/a n/a 5.4 n/a 56 14
Niacin (mg) 51.4 0.6 0.0 0.2 n/a n/a 0.0 n/a 52 13
Pantothenic acid (mg) 7.4 0.1 0.0 n/a n/a n/a 0.2 n/a 8 2
Phenylalanine (g) 7.0 0.1 0.0 n/a n/a n/a 0.1 n/a 7 2
Phosphorus (mg) 1,712.0 30.1 6.8 163.3 n/a n/a 36.4 n/a 1,949 487
Polyunsaturated Fat (g) 9.4 0.8 0.9 0.9 n/a n/a 0.5 n/a 13 3
Potassium (mg) 1,944.0 33.3 6.8 487.6 n/a n/a 58.0 n/a 2,530 632
Proline (g) 7.5 0.1 0.0 n/a n/a n/a 0.1 n/a 8 2
Protein (g) 181.6 1.9 0.2 8.1 n/a n/a 1.3 n/a 193 48
Retinol (mcg) 424.0 1.8 190.6 202.4 n/a n/a 163.7 n/a 982 246
Riboflavin (mg) 1.1 0.0 0.0 0.3 n/a n/a 0.1 n/a 2 0
Saturated Fat (g) 21.6 2.4 14.6 15.2 n/a n/a 11.6 n/a 65 16
Selenium (mcg) 125.6 3.2 0.3 7.1 n/a n/a 0.3 n/a 137 34
Serine (g) 7.8 0.1 0.0 n/a n/a n/a 0.1 n/a 8 2
Sodium (mg) 320.0 133.3 202.8 163.3 n/a n/a 20.3 n/a 840 210
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sugar n/a 0.0 0.0 0.5 n/a n/a 0.1 n/a 1 0
Theobromine n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Thiamin (mg) 0.6 0.0 0.0 0.1 n/a n/a 0.0 n/a 1 0
Threonine (g) 8.9 0.1 0.0 n/a n/a n/a 0.1 n/a 9 2
Tocopherol, alpha n/a 0.0 0.7 0.7 n/a n/a 0.5 n/a 2 0
Tocopherol, beta n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Total Fat (g) 74.3 7.2 23.0 24.4 n/a n/a 18.5 n/a 147 37
Trans-monoenoic Fat n/a n/a 0.8 n/a n/a n/a n/a n/a 1 0
TransFatty acids n/a 0.0 0.9 n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 2.4 0.0 0.0 n/a n/a n/a 0.0 n/a 2 1
Tyrosine (g) 5.8 0.1 0.0 n/a n/a n/a 0.1 n/a 6 1
Valine (g) 9.8 0.1 0.0 n/a n/a n/a 0.1 n/a 10 3
Vitamin A, IU (IU) 1,416.0 5.9 709.7 754.4 n/a n/a 605.3 n/a 3,491 873
Vitamin A, RAE (mcg) 424.0 1.8 194.3 207.0 n/a n/a 166.7 n/a 994 248
Vitamin B-12 (mcg) 6.2 0.1 0.0 1.0 n/a n/a 0.1 n/a 7 2
Vitamin B-6 (mg) 5.3 0.0 0.0 0.0 n/a n/a 0.0 n/a 5 1
Vitamin C (mg) 42.4 0.0 0.0 2.1 n/a n/a 0.4 n/a 45 11
Vitamin D n/a 10.1 17.0 18.4 n/a n/a 13.7 n/a 59 15
Water (g) 542.2 6.4 4.5 179.6 n/a n/a 37.9 n/a 771 193
Zinc (mg) 7.7 0.2 0.0 1.2 n/a n/a 0.1 n/a 9 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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