Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3/4 cup (600g) cognac |
3 tablespoons (43g) unsalted butter |
1 cup (160g) onions |
2 1/2 lbs (1,136g) ground pork |
12 ounces (340g) bacon |
3 (9g) garlic cloves |
2 1/2 teaspoons (15g) salt |
2 1/2 teaspoons (4g) dried thyme |
1 1/2 teaspoons (3g) allspice |
1 teaspoon (2g) fresh ground black pepper |
2 large (100g) eggs |
1/3 cup (79g) whipping cream |
6 ounces (170g) ham steaks |
1 to taste (0g) coarse sea salt |
1 to taste (0g) cornichons |
1 to taste (0g) Dijon mustard |
Total | 1 serving | |
| Alanine | n/a | 0.0 | 0.0 | 11.2 | 2.5 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.7 | 0.1 | 2.0 | n/a | n/a | n/a | 17 | 1 |
| Alcohol | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Arginine | n/a | 0.0 | 0.2 | 11.9 | 2.6 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.8 | 0.1 | 2.2 | n/a | n/a | n/a | 18 | 1 |
| Ash | n/a | 0.0 | 0.6 | 9.9 | 8.5 | 0.1 | 15.0 | 0.4 | 0.1 | 0.1 | 1.1 | 0.4 | 6.7 | n/a | n/a | n/a | 43 | 2 |
| Aspartic acid | n/a | 0.0 | 0.1 | 17.8 | 3.7 | 0.0 | 0.0 | n/a | n/a | 0.0 | 1.3 | 0.1 | 3.2 | n/a | n/a | n/a | 26 | 1 |
| Beta-sitosterol | n/a | 1.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Caffeine | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Calcium | n/a | 10.2 | 36.8 | 159.0 | 20.4 | 16.3 | 3.6 | 66.2 | 19.9 | 10.2 | 56.0 | 51.5 | 6.8 | n/a | n/a | n/a | 457 | 23 |
| Calories | n/a | 305.4 | 64.0 | 2,987.6 | 1,558.1 | 13.4 | 0.0 | 9.7 | 7.9 | 5.8 | 143.0 | 273.4 | 207.9 | n/a | n/a | n/a | 5,576 | 279 |
| Calories (kj) | n/a | 1,277.6 | 265.6 | 12,495.8 | 6,524.9 | 56.1 | 0.0 | 40.5 | 33.1 | 24.2 | 599.0 | 1,143.6 | 869.0 | n/a | n/a | n/a | 23,329 | 1,166 |
| Campesterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates | n/a | 0.0 | 14.9 | 0.0 | 2.2 | 3.0 | 0.0 | 2.2 | 2.2 | 1.5 | 0.7 | 2.2 | 0.0 | n/a | n/a | n/a | 29 | 1 |
| Cholesterol | n/a | 91.6 | 0.0 | 817.9 | 231.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 372.0 | 108.6 | 76.7 | n/a | n/a | n/a | 1,698 | 85 |
| Copper | n/a | 0.0 | 0.1 | 0.5 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | n/a | n/a | 1 | 0 |
| Cystine | n/a | 0.0 | 0.0 | 2.4 | 0.4 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.3 | 0.0 | 0.5 | n/a | n/a | n/a | 4 | 0 |
| Dietary Fiber | n/a | 0.0 | 2.7 | 0.0 | 0.0 | 0.2 | 0.0 | 1.3 | 0.7 | 0.6 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 5 | 0 |
| Folate | n/a | 1.3 | 30.4 | 56.8 | 6.8 | 0.3 | 0.0 | 9.6 | 1.1 | 0.4 | 47.0 | 3.2 | 6.8 | n/a | n/a | n/a | 164 | 8 |
| Folate, DFE | n/a | 1.3 | 30.4 | 56.8 | 6.8 | 0.3 | 0.0 | 9.6 | 1.1 | 0.4 | 47.0 | 3.2 | 6.8 | n/a | n/a | n/a | 164 | 8 |
| Folate, food | n/a | 1.3 | 30.4 | 56.8 | 6.8 | 0.3 | 0.0 | 9.6 | 1.1 | 0.4 | 47.0 | 3.2 | 6.8 | n/a | n/a | n/a | 164 | 8 |
| Folic acid | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Fructose | n/a | n/a | 2.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Galactose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 3.2 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.4 | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
| Glutamic acid | n/a | 0.1 | 0.4 | 30.0 | 5.8 | 0.1 | 0.0 | n/a | n/a | 0.0 | 1.7 | 0.3 | 5.4 | n/a | n/a | n/a | 44 | 2 |
| Glycine | n/a | 0.0 | 0.0 | 9.1 | 2.8 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.4 | 0.0 | 1.7 | n/a | n/a | n/a | 14 | 1 |
| Histidine | n/a | 0.0 | 0.0 | 7.7 | 1.5 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.3 | 0.0 | 1.2 | n/a | n/a | n/a | 11 | 1 |
| Hydroxyproline | n/a | n/a | n/a | n/a | 0.6 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Iron | n/a | 0.0 | 0.3 | 10.0 | 1.6 | 0.2 | 0.0 | 4.3 | 0.2 | 0.2 | 1.8 | 0.0 | 1.7 | n/a | n/a | n/a | 20 | 1 |
| Isoleucine | n/a | 0.0 | 0.0 | 9.0 | 1.9 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.7 | 0.1 | 1.5 | n/a | n/a | n/a | 13 | 1 |
| Lactose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine | n/a | 0.0 | 0.0 | 15.4 | 3.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.1 | 0.2 | 2.6 | n/a | n/a | n/a | 22 | 1 |
| Lysine | n/a | 0.0 | 0.1 | 17.2 | 3.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.9 | 0.1 | 2.8 | n/a | n/a | n/a | 25 | 1 |
| Magnesium | n/a | 0.9 | 16.0 | 215.8 | 40.8 | 2.3 | 0.2 | 7.7 | 4.1 | 3.9 | 12.0 | 5.5 | 32.4 | n/a | n/a | n/a | 342 | 17 |
| Maltose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese | n/a | 0.0 | 0.2 | 0.1 | 0.1 | 0.2 | 0.0 | 0.3 | 0.1 | 0.3 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 1 | 0 |
| Methionine | n/a | 0.0 | 0.0 | 5.1 | 0.9 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.4 | 0.0 | 0.9 | n/a | n/a | n/a | 7 | 0 |
| Monounsaturated Fat | n/a | 9.0 | 0.0 | 107.2 | 68.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.7 | 8.5 | 3.3 | n/a | n/a | n/a | 200 | 10 |
| Niacin | n/a | 0.0 | 0.2 | 49.3 | 13.0 | 0.1 | 0.0 | 0.2 | 0.1 | 0.0 | 0.1 | 0.0 | 8.7 | n/a | n/a | n/a | 72 | 4 |
| Pantothenic acid | n/a | 0.0 | 0.2 | 7.6 | 1.8 | 0.1 | 0.0 | n/a | n/a | 0.0 | 1.5 | 0.2 | 1.1 | n/a | n/a | n/a | 12 | 1 |
| Phenylalanine | n/a | 0.0 | 0.0 | 7.7 | 1.6 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.7 | 0.1 | 1.4 | n/a | n/a | n/a | 12 | 1 |
| Phosphorus | n/a | 10.2 | 46.4 | 1,988.0 | 639.6 | 13.8 | 0.0 | 7.0 | 3.4 | 3.6 | 198.0 | 49.1 | 443.0 | n/a | n/a | n/a | 3,402 | 170 |
| Phytosterols | n/a | n/a | 24.0 | n/a | n/a | n/a | 0.0 | 5.7 | 1.8 | 2.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | 34 | 2 |
| Polyunsaturated Fat | n/a | 1.3 | 0.0 | 21.7 | 16.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.9 | 1.1 | 0.8 | n/a | n/a | n/a | 43 | 2 |
| Potassium | n/a | 10.2 | 233.6 | 3,260.3 | 707.6 | 36.1 | 1.2 | 28.5 | 31.5 | 30.6 | 138.0 | 59.4 | 553.8 | n/a | n/a | n/a | 5,091 | 255 |
| Proline | n/a | 0.0 | 0.0 | 7.7 | 2.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.5 | 0.2 | 1.4 | n/a | n/a | n/a | 12 | 1 |
| Protein | n/a | 0.4 | 1.8 | 191.8 | 39.5 | 0.6 | 0.0 | 0.3 | 0.2 | 0.2 | 12.6 | 1.6 | 33.3 | n/a | n/a | n/a | 282 | 14 |
| Retinol | n/a | 285.8 | 0.0 | 22.7 | 37.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 160.0 | 321.0 | 0.0 | n/a | n/a | n/a | 827 | 41 |
| Riboflavin | n/a | 0.0 | 0.0 | 2.7 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | 0.3 | n/a | n/a | n/a | 4 | 0 |
| Saturated Fat | n/a | 21.9 | 0.1 | 89.4 | 51.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 3.1 | 18.3 | 2.5 | n/a | n/a | n/a | 186 | 9 |
| Selenium | n/a | 0.4 | 0.8 | 279.5 | 68.7 | 1.3 | 0.0 | 0.2 | 0.1 | 0.1 | 30.7 | 0.4 | 26.4 | n/a | n/a | n/a | 409 | 20 |
| Serine | n/a | 0.0 | 0.0 | 7.9 | 1.5 | 0.0 | 0.0 | n/a | n/a | 0.0 | 1.0 | 0.1 | 1.4 | n/a | n/a | n/a | 12 | 1 |
| Sodium | n/a | 4.7 | 6.4 | 636.1 | 2,833.8 | 1.5 | 5,813.7 | 1.9 | 2.3 | 0.5 | 142.0 | 30.1 | 2,162.4 | n/a | n/a | n/a | 11,635 | 582 |
| Starch | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | 1.6 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Sugar | n/a | 0.0 | 6.8 | n/a | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 0.0 | 0.4 | 0.1 | n/a | n/a | n/a | n/a | 7 | 0 |
| Theobromine | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Thiamin | n/a | 0.0 | 0.1 | 8.3 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | n/a | n/a | n/a | 11 | 1 |
| Threonine | n/a | 0.0 | 0.0 | 8.8 | 1.5 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.6 | 0.1 | 1.5 | n/a | n/a | n/a | 12 | 1 |
| Tocopherol, alpha | n/a | 1.0 | 0.0 | n/a | 0.9 | 0.0 | 0.0 | 0.3 | n/a | 0.0 | 1.1 | 0.8 | n/a | n/a | n/a | n/a | 4 | 0 |
| Tocopherol, beta | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | n/a | n/a | n/a | 0.2 | 0.5 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Total Fat | n/a | 34.6 | 0.2 | 240.7 | 153.2 | 0.0 | 0.0 | 0.3 | 0.3 | 0.1 | 9.5 | 29.3 | 7.2 | n/a | n/a | n/a | 475 | 24 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan | n/a | 0.0 | 0.0 | 2.4 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 0.4 | n/a | n/a | n/a | 3 | 0 |
| Tyrosine | n/a | 0.0 | 0.0 | 6.7 | 1.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.5 | 0.1 | 1.1 | n/a | n/a | n/a | 10 | 0 |
| Valine | n/a | 0.0 | 0.0 | 10.4 | 2.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.9 | 0.1 | 1.4 | n/a | n/a | n/a | 15 | 1 |
| Vitamin A, IU | n/a | 1,064.6 | 3.2 | 79.5 | 125.9 | 0.8 | 0.0 | 133.0 | 16.3 | 12.6 | 540.0 | 1,165.0 | 0.0 | n/a | n/a | n/a | 3,141 | 157 |
| Vitamin A, RAE | n/a | 291.4 | 0.0 | 22.7 | 37.4 | 0.0 | 0.0 | 6.7 | 0.8 | 0.6 | 160.0 | 325.7 | 0.0 | n/a | n/a | n/a | 845 | 42 |
| Vitamin B-12 | n/a | 0.1 | 0.0 | 8.0 | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.1 | 1.3 | n/a | n/a | n/a | 13 | 1 |
| Vitamin B-6 | n/a | 0.0 | 0.2 | 4.4 | 0.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.6 | n/a | n/a | n/a | 6 | 0 |
| Vitamin C | n/a | 0.0 | 11.8 | 8.0 | 0.0 | 2.8 | 0.0 | 1.8 | 1.2 | 0.0 | 0.0 | 0.5 | 55.0 | n/a | n/a | n/a | 81 | 4 |
| Vitamin D | n/a | 25.6 | 0.0 | n/a | 214.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 82.0 | 21.4 | n/a | n/a | n/a | n/a | 343 | 17 |
| Water | n/a | 7.6 | 142.6 | 693.6 | 136.8 | 5.3 | 0.0 | 0.3 | 0.3 | 0.3 | 76.2 | 45.7 | 123.1 | n/a | n/a | n/a | 1,232 | 62 |
| Zinc | n/a | 0.0 | 0.3 | 25.0 | 4.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 1.3 | 0.2 | 3.4 | n/a | n/a | n/a | 35 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.