Nutritional Facts: Scrumptious Lemon Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 (100g)
eggs
1/3 cup (73g)
oil
18 ounces (511g)
lemon cake mix
Total 1 serving
Alanine (g) 0.7 0.0 0.7 1 0
Alcohol (g) 0.0 0.0 0.0 0 0
Arginine (g) 0.8 0.0 0.8 2 0
Ash (g) 1.1 0.0 11.8 13 1
Aspartic acid (g) 1.3 0.0 1.1 2 0
Caffeine (mg) 0.0 0.0 0.0 0 0
Calcium (mg) 56.0 0.0 690.1 746 31
Calories 143.0 641.7 2,208.4 2,993 125
Calories (kj) 599.0 2,685.3 9,237.4 12,522 522
Carbohydrates (g) 0.7 0.0 399.2 400 17
Cholesterol (mg) 372.0 0.0 10.2 382 16
Copper (mg) 0.1 0.0 0.4 0 0
Cystine (g) 0.3 0.0 0.4 1 0
Dietary Fiber (g) 0.0 0.0 5.6 6 0
Folate (mcg) 47.0 0.0 531.6 579 24
Folate, DFE (mcg) 47.0 0.0 874.2 921 38
Folate, food (mcg) 47.0 0.0 46.0 93 4
Folic acid (mcg) 0.0 0.0 485.6 486 20
Fructose (g) 0.0 n/a n/a 0 0
Galactose (g) 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.4 n/a n/a 0 0
Glutamic acid (g) 1.7 0.0 6.6 8 0
Glycine (g) 0.4 0.0 0.7 1 0
Histidine (g) 0.3 0.0 0.5 1 0
Iron (mg) 1.8 0.0 7.7 9 0
Isoleucine (g) 0.7 0.0 1.0 2 0
Lactose (g) 0.0 n/a n/a 0 0
Leucine (g) 1.1 0.0 1.7 3 0
Lysine (g) 0.9 0.0 1.0 2 0
Magnesium (mg) 12.0 0.0 51.1 63 3
Maltose (g) 0.0 n/a n/a 0 0
Manganese (mg) 0.0 n/a 1.0 1 0
Methionine (g) 0.4 0.0 0.4 1 0
Monounsaturated Fat (g) 3.7 20.0 24.8 49 2
Niacin (mg) 0.1 0.0 9.1 9 0
Pantothenic acid (mg) 1.5 0.0 1.9 3 0
Phenylalanine (g) 0.7 0.0 1.0 2 0
Phosphorus (mg) 198.0 0.0 1,584.7 1,783 74
Phytosterols n/a 702.7 n/a 703 29
Polyunsaturated Fat (g) 1.9 39.7 22.4 64 3
Potassium (mg) 138.0 0.0 419.2 557 23
Proline (g) 0.5 0.0 2.4 3 0
Protein (g) 12.6 0.0 22.5 35 1
Retinol (mcg) 160.0 0.0 0.0 160 7
Riboflavin (mg) 0.5 0.0 1.0 1 0
Saturated Fat (g) 3.1 9.4 8.9 21 1
Selenium (mcg) 30.7 0.0 15.3 46 2
Serine (g) 1.0 0.0 1.2 2 0
Sodium (mg) 142.0 0.0 3,358.6 3,501 146
Sucrose (g) 0.0 n/a n/a 0 0
Sugar (g) 0.4 0.0 221.5 222 9
Theobromine (mg) 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 1.0 1 0
Threonine (g) 0.6 0.0 0.7 1 0
Tocopherol, alpha (mg) 1.1 10.4 4.7 16 1
Tocopherol, beta (mg) 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.1 n/a n/a 0 0
Tocopherol, gamma (mg) 0.5 n/a n/a 1 0
Total Fat (g) 9.5 72.6 59.3 141 6
Trans-monoenoic Fat (g) 0.0 0.0 n/a 0 0
TransFatty acids (g) 0.0 0.2 n/a 0 0
Tryptophan (g) 0.2 0.0 0.3 0 0
Tyrosine (g) 0.5 0.0 0.7 1 0
Valine (g) 0.9 0.0 1.1 2 0
Vitamin A, IU (IU) 540.0 0.0 5.1 545 23
Vitamin A, RAE (mcg) 160.0 0.0 0.0 160 7
Vitamin B-12 (mcg) 0.9 0.0 0.5 1 0
Vitamin B-6 (mg) 0.2 0.0 0.4 1 0
Vitamin C (mg) 0.0 0.0 1.0 1 0
Vitamin D (IU) 82.0 0.0 0.0 82 3
Water (g) 76.2 0.0 18.9 95 4
Zinc (mg) 1.3 0.0 1.4 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Scrumptious Lemon Cookies.