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    Nutritional Facts: Helen's Grasshopper Cheesecake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (224g)
    chocolate wafer crumbs
    1 tablespoon (13g)
    sugar
    3 tablespoons (43g)
    butter
    24 ounces (682g)
    cream cheese
    1 1/2 cups (300g)
    sugar
    4 (200g)
    eggs
    1/4 cup (67g)
    creme de menthe
    1/2 cup (0g)
    white Creme de Cacao
    Total 1 serving
    Alanine (g) 0.5 n/a 0.0 1.3 n/a 1.5 0.0 n/a 3 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 20.0 n/a 20 3
    Arginine (g) 0.6 n/a 0.0 1.6 n/a 1.6 0.0 n/a 4 1
    Ash (g) 4.5 0.0 0.9 9.0 0.0 2.1 0.0 n/a 17 3
    Aspartic acid (g) 0.9 n/a 0.0 3.5 n/a 2.7 0.0 n/a 7 1
    Beta-sitosterol n/a n/a 1.7 n/a n/a n/a n/a n/a 2 0
    Caffeine (mg) 15.7 0.0 0.0 0.0 0.0 0.0 0.0 n/a 16 3
    Calcium (mg) 69.4 0.1 10.2 668.0 3.0 112.0 0.0 n/a 863 144
    Calories 969.9 48.8 305.4 2,331.1 1,161.0 286.0 249.3 n/a 5,352 892
    Calories (kj) 4,058.9 203.9 1,277.6 9,753.7 4,854.0 1,198.0 1,042.9 n/a 22,389 3,731
    Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 162.2 12.6 0.0 27.7 299.9 1.4 28.0 n/a 532 89
    Cholesterol (mg) 4.5 0.0 91.6 749.8 0.0 744.0 0.0 n/a 1,590 265
    Copper (mg) 1.0 0.0 0.0 0.1 0.0 0.1 0.1 n/a 1 0
    Cystine (g) 0.3 n/a 0.0 0.3 n/a 0.5 0.0 n/a 1 0
    Dietary Fiber (g) 7.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a 8 1
    Folate (mcg) 136.6 0.0 1.3 75.0 0.0 94.0 0.0 n/a 307 51
    Folate, DFE (mcg) 215.0 0.0 1.3 75.0 0.0 94.0 0.0 n/a 385 64
    Folate, food (mcg) 24.6 0.0 1.3 75.0 0.0 94.0 0.0 n/a 195 32
    Folic acid (mcg) 112.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 112 19
    Fructose n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Galactose n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 0.0 n/a 0.0 0.0 0.7 n/a n/a 1 0
    Glutamic acid (g) 3.9 n/a 0.1 8.9 n/a 3.3 0.0 n/a 16 3
    Glycine (g) 0.5 n/a 0.0 1.0 n/a 0.9 0.0 n/a 2 0
    Histidine (g) 0.3 n/a 0.0 1.2 n/a 0.6 0.0 n/a 2 0
    Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 9.0 0.0 0.0 2.6 0.2 3.5 0.0 n/a 15 3
    Isoleucine (g) 0.6 n/a 0.0 2.2 n/a 1.3 0.0 n/a 4 1
    Lactose n/a 0.0 n/a 21.9 0.0 0.0 n/a n/a 22 4
    Leucine (g) 1.0 n/a 0.0 4.5 n/a 2.2 0.0 n/a 8 1
    Lysine (g) 0.6 n/a 0.0 3.9 n/a 1.8 0.0 n/a 6 1
    Magnesium (mg) 118.7 0.0 0.9 61.3 0.0 24.0 0.0 n/a 205 34
    Maltose n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Manganese (mg) 1.6 0.0 0.0 0.1 0.0 0.1 0.0 n/a 2 0
    Methionine (g) 0.2 n/a 0.0 1.3 n/a 0.8 0.0 n/a 2 0
    Monounsaturated Fat (g) 10.9 0.0 9.0 58.8 0.0 7.3 0.0 n/a 86 14
    Niacin (mg) 6.4 0.0 0.0 1.0 0.0 0.2 0.0 n/a 8 1
    Pantothenic acid (mg) 0.9 0.0 0.0 3.9 0.0 3.1 0.0 n/a 8 1
    Phenylalanine (g) 0.7 n/a 0.0 2.0 n/a 1.4 0.0 n/a 4 1
    Phosphorus (mg) 295.7 0.0 10.2 722.5 0.0 396.0 0.0 n/a 1,424 237
    Polyunsaturated Fat (g) 9.3 0.0 1.3 9.8 0.0 3.8 0.1 n/a 24 4
    Potassium (mg) 470.4 0.3 10.2 940.6 6.0 276.0 0.0 n/a 1,703 284
    Proline (g) 1.3 n/a 0.0 4.5 n/a 1.0 0.0 n/a 7 1
    Protein (g) 14.8 0.0 0.4 40.4 0.0 25.1 0.0 n/a 81 13
    Retinol (mcg) 6.7 0.0 285.8 2,446.9 0.0 320.0 0.0 n/a 3,060 510
    Riboflavin (mg) 0.6 0.0 0.0 0.9 0.1 0.9 0.0 n/a 2 0
    Saturated Fat (g) 9.5 0.0 21.9 131.5 0.0 6.3 0.0 n/a 169 28
    Selenium (mcg) 12.8 0.1 0.4 16.4 1.8 61.4 0.3 n/a 93 16
    Serine (g) 0.8 n/a 0.0 2.5 n/a 1.9 0.0 n/a 5 1
    Sodium (mg) 1,545.6 0.1 304.2 2,187.9 3.0 284.0 3.4 n/a 4,328 721
    Starch n/a n/a n/a 2.4 n/a n/a n/a n/a 2 0
    Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 12.6 n/a 0.0 299.4 0.0 n/a n/a 312 52
    Sugar (g) 66.4 12.6 0.0 21.9 299.4 0.7 28.0 n/a 429 72
    Theobromine (mg) 499.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a 500 83
    Thiamin (mg) 0.5 0.0 0.0 0.1 0.0 0.1 0.0 n/a 1 0
    Threonine (g) 0.5 n/a 0.0 1.6 n/a 1.1 0.0 n/a 3 1
    Tocopherol, alpha (mg) 1.6 0.0 1.0 2.0 0.0 2.1 0.0 n/a 7 1
    Tocopherol, beta n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.0 0.0 n/a 0.1 n/a n/a 0 0
    Tocopherol, gamma n/a n/a 0.0 0.3 n/a 1.0 n/a n/a 1 0
    Total Fat (g) 31.8 0.0 34.6 233.4 0.0 19.0 0.2 n/a 319 53
    Trans-monoenoic Fat n/a n/a 1.3 n/a n/a 0.1 n/a n/a 1 0
    TransFatty acids n/a n/a 1.4 n/a n/a 0.1 n/a n/a 1 0
    Tryptophan (g) 0.2 n/a 0.0 0.5 n/a 0.3 0.0 n/a 1 0
    Tyrosine (g) 0.5 n/a 0.0 2.1 n/a 1.0 0.0 n/a 4 1
    Valine (g) 0.7 n/a 0.0 2.7 n/a 1.7 0.0 n/a 5 1
    Vitamin A, IU (IU) 26.9 0.0 1,064.6 9,153.9 0.0 1,080.0 0.0 n/a 11,325 1,888
    Vitamin A, RAE (mcg) 6.7 0.0 291.4 2,494.7 0.0 320.0 0.0 n/a 3,113 519
    Vitamin B-12 (mcg) 0.2 0.0 0.1 1.7 0.0 1.8 0.0 n/a 4 1
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.2 0.0 0.3 0.0 n/a 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Vitamin D (IU) 0.0 0.0 25.6 170.4 0.0 164.0 0.0 n/a 360 60
    Water (g) 10.1 0.0 6.8 371.1 0.1 152.3 19.0 n/a 559 93
    Zinc (mg) 2.4 0.0 0.0 3.5 0.0 2.6 0.0 n/a 9 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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