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Nutritional Facts: Helen's Grasshopper Cheesecake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (224g)
chocolate wafer crumbs
1 tablespoon (13g)
sugar
3 tablespoons (43g)
butter
24 ounces (682g)
cream cheese
1 1/2 cups (300g)
sugar
4 (200g)
eggs
1/4 cup (67g)
creme de menthe
1/2 cup (0g)
white Creme de Cacao
Total 1 serving
Alanine (g) 0.5 n/a 0.0 1.3 n/a 1.5 0.0 n/a 3 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 20.0 n/a 20 3
Arginine (g) 0.6 n/a 0.0 1.6 n/a 1.6 0.0 n/a 4 1
Ash (g) 4.5 0.0 0.9 9.0 0.0 2.1 0.0 n/a 17 3
Aspartic acid (g) 0.9 n/a 0.0 3.5 n/a 2.7 0.0 n/a 7 1
Beta-sitosterol n/a n/a 1.7 n/a n/a n/a n/a n/a 2 0
Caffeine (mg) 15.7 0.0 0.0 0.0 0.0 0.0 0.0 n/a 16 3
Calcium (mg) 69.4 0.1 10.2 668.0 3.0 112.0 0.0 n/a 863 144
Calories 969.9 48.8 305.4 2,331.1 1,161.0 286.0 249.3 n/a 5,352 892
Calories (kj) 4,058.9 203.9 1,277.6 9,753.7 4,854.0 1,198.0 1,042.9 n/a 22,389 3,731
Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 162.2 12.6 0.0 27.7 299.9 1.4 28.0 n/a 532 89
Cholesterol (mg) 4.5 0.0 91.6 749.8 0.0 744.0 0.0 n/a 1,590 265
Copper (mg) 1.0 0.0 0.0 0.1 0.0 0.1 0.1 n/a 1 0
Cystine (g) 0.3 n/a 0.0 0.3 n/a 0.5 0.0 n/a 1 0
Dietary Fiber (g) 7.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a 8 1
Folate (mcg) 136.6 0.0 1.3 75.0 0.0 94.0 0.0 n/a 307 51
Folate, DFE (mcg) 215.0 0.0 1.3 75.0 0.0 94.0 0.0 n/a 385 64
Folate, food (mcg) 24.6 0.0 1.3 75.0 0.0 94.0 0.0 n/a 195 32
Folic acid (mcg) 112.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 112 19
Fructose n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Galactose n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a 0.0 0.0 0.7 n/a n/a 1 0
Glutamic acid (g) 3.9 n/a 0.1 8.9 n/a 3.3 0.0 n/a 16 3
Glycine (g) 0.5 n/a 0.0 1.0 n/a 0.9 0.0 n/a 2 0
Histidine (g) 0.3 n/a 0.0 1.2 n/a 0.6 0.0 n/a 2 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 9.0 0.0 0.0 2.6 0.2 3.5 0.0 n/a 15 3
Isoleucine (g) 0.6 n/a 0.0 2.2 n/a 1.3 0.0 n/a 4 1
Lactose n/a 0.0 n/a 21.9 0.0 0.0 n/a n/a 22 4
Leucine (g) 1.0 n/a 0.0 4.5 n/a 2.2 0.0 n/a 8 1
Lysine (g) 0.6 n/a 0.0 3.9 n/a 1.8 0.0 n/a 6 1
Magnesium (mg) 118.7 0.0 0.9 61.3 0.0 24.0 0.0 n/a 205 34
Maltose n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Manganese (mg) 1.6 0.0 0.0 0.1 0.0 0.1 0.0 n/a 2 0
Methionine (g) 0.2 n/a 0.0 1.3 n/a 0.8 0.0 n/a 2 0
Monounsaturated Fat (g) 10.9 0.0 9.0 58.8 0.0 7.3 0.0 n/a 86 14
Niacin (mg) 6.4 0.0 0.0 1.0 0.0 0.2 0.0 n/a 8 1
Pantothenic acid (mg) 0.9 0.0 0.0 3.9 0.0 3.1 0.0 n/a 8 1
Phenylalanine (g) 0.7 n/a 0.0 2.0 n/a 1.4 0.0 n/a 4 1
Phosphorus (mg) 295.7 0.0 10.2 722.5 0.0 396.0 0.0 n/a 1,424 237
Polyunsaturated Fat (g) 9.3 0.0 1.3 9.8 0.0 3.8 0.1 n/a 24 4
Potassium (mg) 470.4 0.3 10.2 940.6 6.0 276.0 0.0 n/a 1,703 284
Proline (g) 1.3 n/a 0.0 4.5 n/a 1.0 0.0 n/a 7 1
Protein (g) 14.8 0.0 0.4 40.4 0.0 25.1 0.0 n/a 81 13
Retinol (mcg) 6.7 0.0 285.8 2,446.9 0.0 320.0 0.0 n/a 3,060 510
Riboflavin (mg) 0.6 0.0 0.0 0.9 0.1 0.9 0.0 n/a 2 0
Saturated Fat (g) 9.5 0.0 21.9 131.5 0.0 6.3 0.0 n/a 169 28
Selenium (mcg) 12.8 0.1 0.4 16.4 1.8 61.4 0.3 n/a 93 16
Serine (g) 0.8 n/a 0.0 2.5 n/a 1.9 0.0 n/a 5 1
Sodium (mg) 1,545.6 0.1 304.2 2,187.9 3.0 284.0 3.4 n/a 4,328 721
Starch n/a n/a n/a 2.4 n/a n/a n/a n/a 2 0
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a 12.6 n/a 0.0 299.4 0.0 n/a n/a 312 52
Sugar (g) 66.4 12.6 0.0 21.9 299.4 0.7 28.0 n/a 429 72
Theobromine (mg) 499.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a 500 83
Thiamin (mg) 0.5 0.0 0.0 0.1 0.0 0.1 0.0 n/a 1 0
Threonine (g) 0.5 n/a 0.0 1.6 n/a 1.1 0.0 n/a 3 1
Tocopherol, alpha (mg) 1.6 0.0 1.0 2.0 0.0 2.1 0.0 n/a 7 1
Tocopherol, beta n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a 0.1 n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 0.3 n/a 1.0 n/a n/a 1 0
Total Fat (g) 31.8 0.0 34.6 233.4 0.0 19.0 0.2 n/a 319 53
Trans-monoenoic Fat n/a n/a 1.3 n/a n/a 0.1 n/a n/a 1 0
TransFatty acids n/a n/a 1.4 n/a n/a 0.1 n/a n/a 1 0
Tryptophan (g) 0.2 n/a 0.0 0.5 n/a 0.3 0.0 n/a 1 0
Tyrosine (g) 0.5 n/a 0.0 2.1 n/a 1.0 0.0 n/a 4 1
Valine (g) 0.7 n/a 0.0 2.7 n/a 1.7 0.0 n/a 5 1
Vitamin A, IU (IU) 26.9 0.0 1,064.6 9,153.9 0.0 1,080.0 0.0 n/a 11,325 1,888
Vitamin A, RAE (mcg) 6.7 0.0 291.4 2,494.7 0.0 320.0 0.0 n/a 3,113 519
Vitamin B-12 (mcg) 0.2 0.0 0.1 1.7 0.0 1.8 0.0 n/a 4 1
Vitamin B-6 (mg) 0.1 0.0 0.0 0.2 0.0 0.3 0.0 n/a 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin D (IU) 0.0 0.0 25.6 170.4 0.0 164.0 0.0 n/a 360 60
Water (g) 10.1 0.0 6.8 371.1 0.1 152.3 19.0 n/a 559 93
Zinc (mg) 2.4 0.0 0.0 3.5 0.0 2.6 0.0 n/a 9 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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