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Nutritional Facts: Creme-Filled Chocolate Orange Cupcakes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (188g)
flour
1/2 cup (43g)
cocoa powder
1 cup (200g)
sugar
1 teaspoon (5g)
baking powder
1/2 teaspoon (2g)
baking soda
1/4 teaspoon (2g)
salt
3/4 cup (186g)
orange juice
1/2 cup (109g)
canola oil
1 teaspoon (4g)
vanilla
1 tablespoon (6g)
orange zest
4 cups (480g)
powdered sugar
1/2 cup (109g)
coconut oil
1 tablespoon (6g)
orange zest
1/4 cup (62g)
orange juice
1 cup (168g)
semi-sweet chocolate chips
3 tablespoons (0g)
almond milk
1 tablespoon (14g)
coconut oil
1 (131g)
oranges
1 3/4 cups (415g)
water
3/4 cup (150g)
sugar
Total 1 serving
Alanine (g) 0.6 0.4 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.3 n/a 0.0 0.1 n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1 0
Arginine (g) 0.8 0.5 n/a n/a n/a 0.0 0.1 n/a n/a n/a n/a 0.0 n/a 0.0 0.4 n/a 0.0 0.1 n/a n/a 2 0
Ash (g) 0.9 2.5 0.0 3.3 0.8 1.5 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.2 2.0 n/a 0.0 0.6 0.4 0.0 13 1
Aspartic acid (g) 0.8 0.8 n/a n/a n/a 0.0 0.1 n/a n/a n/a n/a 0.0 n/a 0.0 0.7 n/a 0.0 0.1 n/a n/a 3 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 450.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 450 38
Caffeine (mg) 0.0 98.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 104.2 n/a 0.0 0.0 0.0 0.0 203 17
Calcium (mg) 28.1 55.0 2.0 338.7 0.0 0.4 20.5 0.0 0.5 9.7 4.8 0.0 9.7 6.8 53.8 n/a 0.0 52.4 12.4 1.5 596 50
Calories 682.5 98.0 774.0 2.3 0.0 0.0 83.7 963.6 12.1 5.8 1,867.2 939.6 5.8 27.9 806.4 n/a 117.2 61.6 0.0 580.5 7,028 586
Calories (kj) 2,855.6 409.4 3,236.0 9.8 0.0 0.0 349.7 4,031.9 50.6 24.3 7,809.6 3,931.6 24.3 116.6 3,373.4 n/a 490.6 258.1 0.0 2,427.0 29,398 2,450
Campesterol n/a n/a n/a n/a n/a n/a n/a 262.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 263 22
Carbohydrates (g) 143.1 24.9 200.0 1.1 0.0 0.0 19.3 0.0 0.5 1.5 478.9 0.0 1.5 6.4 107.4 n/a 0.0 15.4 0.0 150.0 1,150 96
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.3 1.6 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.2 n/a 0.0 0.1 0.0 0.0 3 0
Cystine (g) 0.4 0.1 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.1 n/a 0.0 0.0 n/a n/a 1 0
Dietary Fiber (g) 5.1 14.3 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.6 0.0 0.0 0.6 0.1 9.9 n/a 0.0 3.1 0.0 0.0 34 3
Folate (mcg) 343.1 13.8 0.0 0.0 0.0 0.0 55.8 0.0 0.0 1.8 0.0 0.0 1.8 18.6 21.8 n/a 0.0 39.3 0.0 0.0 496 41
Folate, DFE (mcg) 545.6 13.8 0.0 0.0 0.0 0.0 55.8 0.0 0.0 1.8 0.0 0.0 1.8 18.6 21.8 n/a 0.0 39.3 0.0 0.0 699 58
Folate, food (mcg) 54.4 13.8 0.0 0.0 0.0 0.0 55.8 0.0 0.0 1.8 0.0 0.0 1.8 18.6 21.8 n/a 0.0 39.3 0.0 0.0 207 17
Folic acid (mcg) 288.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 289 24
Fructose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Galactose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Glutamic acid (g) 6.5 1.3 n/a n/a n/a 0.0 0.1 n/a n/a n/a n/a 0.0 n/a 0.0 1.1 n/a 0.0 0.1 n/a n/a 9 1
Glycine (g) 0.7 0.4 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.3 n/a 0.0 0.1 n/a n/a 2 0
Histidine (g) 0.4 0.1 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.1 n/a 0.0 0.0 n/a n/a 1 0
Iron (mg) 8.7 6.0 0.1 0.5 0.0 0.0 0.4 0.0 0.0 0.0 0.3 0.0 0.0 0.1 5.3 n/a 0.0 0.1 0.0 0.1 22 2
Isoleucine (g) 0.7 0.3 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.3 n/a 0.0 0.0 n/a n/a 1 0
Lactose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Leucine (g) 1.3 0.5 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.4 n/a 0.0 0.0 n/a n/a 2 0
Lysine (g) 0.4 0.4 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.4 n/a 0.0 0.1 n/a n/a 1 0
Magnesium (mg) 41.3 214.6 0.0 1.8 0.0 0.0 20.5 0.0 0.5 1.3 0.0 0.0 1.3 6.8 193.2 n/a 0.0 13.1 4.1 0.0 499 42
Maltose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 1.3 1.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 1.3 n/a 0.0 0.0 0.0 0.0 4 0
Methionine (g) 0.3 0.1 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.1 n/a 0.0 0.0 n/a n/a 1 0
Monounsaturated Fat (g) 0.2 2.0 0.0 0.0 0.0 0.0 0.1 69.0 0.0 0.0 0.0 6.3 0.0 0.0 16.7 n/a 0.8 0.0 0.0 0.0 95 8
Niacin (mg) 11.1 0.9 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.1 0.0 0.0 0.1 0.2 0.7 n/a 0.0 0.4 0.0 0.0 14 1
Pantothenic acid (mg) 0.8 0.1 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.2 n/a 0.0 0.3 0.0 0.0 2 0
Phenylalanine (g) 1.0 0.4 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.3 n/a 0.0 0.0 n/a n/a 2 0
Phosphorus (mg) 202.5 315.6 0.0 456.2 0.0 0.0 31.6 0.0 0.3 1.3 0.0 0.0 1.3 10.5 221.8 n/a 0.0 18.3 0.0 0.0 1,259 105
Phytosterols n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 2.0 n/a 93.7 2.0 n/a n/a n/a 11.7 n/a n/a n/a 110 9
Polyunsaturated Fat (g) 0.8 0.2 0.0 0.0 0.0 0.0 0.1 30.7 0.0 0.0 0.0 2.0 0.0 0.0 1.6 n/a 0.2 0.0 0.0 0.0 36 3
Potassium (mg) 200.6 655.3 4.0 0.2 0.0 0.1 372.0 0.0 6.2 12.7 9.6 0.0 12.7 124.0 613.2 n/a 0.0 237.1 4.1 3.0 2,255 188
Proline (g) 2.2 0.4 n/a n/a n/a 0.0 0.1 n/a n/a n/a n/a 0.0 n/a 0.0 0.3 n/a 0.0 0.1 n/a n/a 3 0
Protein (g) 19.4 8.4 0.0 0.0 0.0 0.0 1.3 0.0 0.0 0.1 0.0 0.0 0.1 0.4 7.1 n/a 0.0 1.2 0.0 0.0 38 3
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.9 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.2 n/a 0.0 0.1 0.0 0.0 1 0
Saturated Fat (g) 0.3 3.5 0.0 0.0 0.0 0.0 0.0 8.0 0.0 0.0 0.0 94.3 0.0 0.0 29.8 n/a 11.8 0.0 0.0 0.0 148 12
Selenium (mcg) 63.6 6.1 1.2 0.0 0.0 0.0 0.2 0.0 0.0 0.1 2.9 0.0 0.1 0.1 7.1 n/a 0.0 0.7 0.0 0.9 83 7
Serine (g) 1.0 0.4 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.3 n/a 0.0 0.0 n/a n/a 2 0
Sodium (mg) 3.8 9.0 2.0 363.1 629.3 581.4 1.9 0.0 0.4 0.2 9.6 0.0 0.2 0.6 18.5 n/a 0.0 0.0 12.4 1.5 1,634 136
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 6.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 6 1
Stigmasterol n/a n/a n/a n/a n/a n/a n/a 3.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 0
Sucrose n/a n/a 199.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 149.7 349 29
Sugar (g) 0.5 0.8 199.6 0.0 0.0 0.0 15.6 0.0 0.5 n/a 469.5 0.0 n/a 5.2 91.6 n/a 0.0 12.2 0.0 149.7 945 79
Theobromine (mg) 0.0 884.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 816.5 n/a 0.0 0.0 0.0 0.0 1,701 142
Thiamin (mg) 1.5 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 n/a 0.0 0.1 0.0 0.0 2 0
Threonine (g) 0.5 0.3 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.3 n/a 0.0 0.0 n/a n/a 1 0
Tocopherol, alpha (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.1 19.0 0.0 0.0 0.0 0.1 0.0 0.0 0.4 n/a 0.0 0.2 0.0 0.0 20 2
Tocopherol, beta (mg) 0.1 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a 1.1 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 1 0
Tocopherol, gamma (mg) 0.7 n/a n/a n/a n/a n/a n/a 29.8 n/a n/a n/a 0.2 n/a n/a n/a n/a 0.0 n/a n/a n/a 31 3
Total Fat (g) 1.8 5.9 0.0 0.0 0.0 0.0 0.4 109.0 0.0 0.0 0.0 109.0 0.0 0.1 50.4 n/a 13.6 0.2 0.0 0.0 290 24
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.2 0.1 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.1 n/a 0.0 0.0 n/a n/a 0 0
Tyrosine (g) 0.6 0.3 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.3 n/a 0.0 0.0 n/a n/a 1 0
Valine (g) 0.8 0.5 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.4 n/a 0.0 0.1 n/a n/a 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 372.0 0.0 0.0 25.2 0.0 0.0 25.2 124.0 0.0 n/a 0.0 294.8 0.0 0.0 841 70
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 18.6 0.0 0.0 1.3 0.0 0.0 1.3 6.2 0.0 n/a 0.0 14.4 0.0 0.0 42 3
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.1 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 93.0 0.0 0.0 8.2 0.0 0.0 8.2 31.0 0.0 n/a 0.0 69.7 0.0 0.0 210 18
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Water (g) 22.4 1.3 0.0 0.2 0.0 0.0 164.2 0.0 2.2 4.4 1.1 0.0 4.4 54.7 1.2 n/a 0.0 113.6 414.3 0.0 784 65
Zinc (mg) 1.3 2.9 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.7 n/a 0.0 0.1 0.0 0.0 7 1

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