Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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500 g (503g) vermicelli |
6 tablespoons (82g) oil |
4 large (600g) onions |
2 (246g) tomatoes |
1 (1g) cinnamon sticks |
2 (0g) cardamoms |
3 (0g) cloves |
2 tablespoons (0g) ginger-garlic paste |
1 teaspoon (2g) turmeric powder |
1 teaspoon (3g) red chili powder |
2 (90g) green chilies |
4 tablespoons (0g) coriander leaves |
6 (270g) chicken frankfurters |
1 teaspoon (2g) black pepper |
2 teaspoons (12g) salt |
22 teaspoons (113g) low-fat plain yogurt |
Total | 1 serving | |
| Alanine (g) | 2.2 | 0.0 | 0.1 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 2.4 | 0.0 | 0.0 | 0.3 | 5 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 2.4 | 0.0 | 0.6 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 2.4 | 0.0 | 0.0 | 0.2 | 6 | 1 |
| Ash (g) | 4.4 | 0.0 | 2.1 | 1.2 | n/a | n/a | n/a | n/a | 0.1 | 0.3 | 0.5 | 0.0 | 8.3 | 0.1 | 12.0 | 1.2 | 30 | 8 |
| Aspartic acid (g) | 3.1 | 0.0 | 0.5 | 0.3 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.3 | n/a | 3.6 | 0.0 | 0.0 | 0.5 | 8 | 2 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 105.6 | 0.0 | 138.0 | 24.6 | n/a | n/a | n/a | n/a | 4.0 | 8.9 | 16.2 | 0.2 | 199.8 | 10.2 | 2.9 | 207.1 | 717 | 179 |
| Calories | 1,864.8 | 721.3 | 240.0 | 44.3 | n/a | n/a | n/a | n/a | 7.8 | 7.6 | 36.0 | 0.1 | 602.1 | 5.8 | 0.0 | 71.3 | 3,601 | 900 |
| Calories (kj) | 7,806.2 | 3,018.4 | 996.0 | 182.0 | n/a | n/a | n/a | n/a | 32.6 | 31.8 | 150.3 | 0.2 | 2,519.1 | 24.2 | 0.0 | 300.0 | 15,061 | 3,765 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 375.3 | 0.0 | 56.0 | 9.6 | n/a | n/a | n/a | n/a | 1.4 | 1.3 | 8.5 | 0.0 | 7.4 | 1.5 | 0.0 | 8.0 | 469 | 117 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 259.2 | 0.0 | 0.0 | 6.8 | 266 | 66 |
| Copper (mg) | 1.5 | 0.0 | 0.2 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 2 | 1 |
| Cystine (g) | 1.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.4 | 0.0 | 0.0 | 0.1 | 2 | 0 |
| Dietary Fiber (g) | 16.1 | 0.0 | 10.2 | 3.0 | n/a | n/a | n/a | n/a | 0.5 | 0.9 | 1.4 | 0.0 | 1.1 | 0.6 | 0.0 | 0.0 | 34 | 8 |
| Folate (mcg) | 1,191.3 | 0.0 | 114.0 | 36.9 | n/a | n/a | n/a | n/a | 0.9 | 0.8 | 20.7 | 0.2 | 18.9 | 0.4 | 0.0 | 12.5 | 1,396 | 349 |
| Folate, DFE (mcg) | 1,965.4 | 0.0 | 114.0 | 36.9 | n/a | n/a | n/a | n/a | 0.9 | 0.8 | 20.7 | 0.2 | 29.7 | 0.4 | 0.0 | 12.5 | 2,181 | 545 |
| Folate, food (mcg) | 90.5 | 0.0 | 114.0 | 36.9 | n/a | n/a | n/a | n/a | 0.9 | 0.8 | 20.7 | 0.2 | 16.2 | 0.4 | 0.0 | 12.5 | 293 | 73 |
| Folic acid (mcg) | 1,100.8 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 8.1 | 0.0 | 0.0 | 0.0 | 1,109 | 277 |
| Fructose (g) | 0.6 | n/a | 7.7 | 3.4 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 12 | 3 |
| Galactose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.6 | n/a | 11.8 | 3.1 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 1.1 | 0.0 | n/a | n/a | 17 | 4 |
| Glutamic acid (g) | 23.1 | 0.0 | 1.5 | 1.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.2 | n/a | 5.6 | 0.0 | 0.0 | 1.2 | 33 | 8 |
| Glycine (g) | 2.2 | 0.0 | 0.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 2.8 | 0.0 | 0.0 | 0.1 | 5 | 1 |
| Histidine (g) | 1.5 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 1.0 | 0.0 | 0.0 | 0.1 | 3 | 1 |
| Hydroxyproline (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.4 | 0.0 | n/a | n/a | 0 | 0 |
| Iron (mg) | 16.6 | 0.0 | 1.3 | 0.7 | n/a | n/a | n/a | n/a | 0.9 | 0.5 | 1.1 | 0.0 | 3.2 | 0.2 | 0.0 | 0.1 | 24 | 6 |
| Isoleucine (g) | 2.6 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 1.2 | 0.0 | 0.0 | 0.3 | 4 | 1 |
| Lactose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 5.0 | 0.0 | 0.2 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 2.8 | 0.0 | 0.0 | 0.6 | 9 | 2 |
| Lysine (g) | 1.5 | 0.0 | 0.2 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 3.0 | 0.0 | 0.0 | 0.5 | 5 | 1 |
| Magnesium (mg) | 266.4 | 0.0 | 60.0 | 27.1 | n/a | n/a | n/a | n/a | 4.2 | 4.0 | 22.5 | 0.1 | 54.0 | 3.9 | 0.1 | 19.2 | 462 | 115 |
| Maltose (g) | 9.9 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.3 | 0.0 | n/a | n/a | 10 | 3 |
| Manganese (mg) | 4.6 | n/a | 0.8 | 0.3 | n/a | n/a | n/a | n/a | 0.2 | 0.0 | 0.2 | 0.0 | 0.2 | 0.3 | 0.0 | 0.0 | 7 | 2 |
| Methionine (g) | 0.7 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.9 | 0.0 | 0.0 | 0.2 | 2 | 0 |
| Monounsaturated Fat (g) | 0.9 | 22.5 | 0.1 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 16.0 | 0.0 | 0.0 | 0.5 | 40 | 10 |
| Niacin (mg) | 36.1 | 0.0 | 0.7 | 1.5 | n/a | n/a | n/a | n/a | 0.1 | 0.3 | 0.9 | 0.0 | 12.7 | 0.0 | 0.0 | 0.1 | 52 | 13 |
| Pantothenic acid (mg) | 2.2 | 0.0 | 0.7 | 0.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 2.9 | 0.0 | 0.0 | 0.7 | 7 | 2 |
| Phenylalanine (g) | 3.4 | 0.0 | 0.2 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 1.4 | 0.0 | 0.0 | 0.3 | 5 | 1 |
| Phosphorus (mg) | 950.0 | 0.0 | 174.0 | 59.0 | n/a | n/a | n/a | n/a | 5.9 | 8.1 | 41.4 | 0.1 | 437.4 | 3.6 | 0.0 | 163.0 | 1,843 | 461 |
| Phytosterols | n/a | 789.9 | 90.0 | 17.2 | n/a | n/a | n/a | n/a | 1.8 | 2.2 | n/a | 0.0 | 0.0 | 2.1 | 0.0 | n/a | 903 | 226 |
| Polyunsaturated Fat (g) | 2.8 | 44.6 | 0.1 | 0.2 | n/a | n/a | n/a | n/a | 0.0 | 0.2 | 0.1 | 0.0 | 10.5 | 0.0 | 0.0 | 0.0 | 59 | 15 |
| Potassium (mg) | 1,120.9 | 0.0 | 876.0 | 583.0 | n/a | n/a | n/a | n/a | 55.6 | 52.7 | 306.0 | 1.3 | 545.4 | 30.6 | 1.0 | 264.9 | 3,837 | 959 |
| Proline (g) | 7.9 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 1.9 | 0.0 | 0.0 | 0.7 | 11 | 3 |
| Protein (g) | 65.5 | 0.0 | 6.6 | 2.2 | n/a | n/a | n/a | n/a | 0.2 | 0.4 | 1.8 | 0.0 | 41.9 | 0.2 | 0.0 | 5.9 | 125 | 31 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.8 | 16 | 4 |
| Riboflavin (mg) | 2.0 | 0.0 | 0.2 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.7 | 0.0 | 0.0 | 0.2 | 3 | 1 |
| Saturated Fat (g) | 1.4 | 10.6 | 0.3 | 0.1 | n/a | n/a | n/a | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 10.4 | 0.0 | 0.0 | 1.1 | 24 | 6 |
| Selenium (mcg) | 317.7 | 0.0 | 3.0 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0.6 | 0.5 | 0.0 | 62.1 | 0.1 | 0.0 | 3.7 | 388 | 97 |
| Serine (g) | 3.1 | 0.0 | 0.1 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 1.6 | 0.0 | 0.0 | 0.4 | 5 | 1 |
| Sodium (mg) | 30.2 | 0.0 | 24.0 | 12.3 | n/a | n/a | n/a | n/a | 0.8 | 44.3 | 6.3 | 0.1 | 2,278.8 | 0.5 | 4,651.0 | 79.2 | 7,127 | 1,782 |
| Starch (g) | 313.9 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 314 | 78 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 2.4 | n/a | 5.9 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 8 | 2 |
| Sugar (g) | 13.4 | 0.0 | 25.4 | 6.5 | n/a | n/a | n/a | n/a | 0.1 | 0.2 | 4.6 | 0.0 | 1.4 | 0.0 | 0.0 | 8.0 | 60 | 15 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 4.5 | 0.0 | 0.3 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 5 | 1 |
| Threonine (g) | 2.3 | 0.0 | 0.1 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 1.6 | 0.0 | 0.0 | 0.2 | 4 | 1 |
| Tocopherol, alpha (mg) | 0.6 | 11.7 | 0.1 | 1.3 | n/a | n/a | n/a | n/a | 0.1 | 1.0 | 0.6 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 16 | 4 |
| Tocopherol, beta (mg) | 0.3 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 4.4 | n/a | 0.0 | 0.3 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.2 | n/a | n/a | 5 | 1 |
| Total Fat (g) | 7.6 | 81.6 | 0.6 | 0.5 | n/a | n/a | n/a | n/a | 0.2 | 0.4 | 0.2 | 0.0 | 43.7 | 0.1 | 0.0 | 1.8 | 137 | 34 |
| Trans-monoenoic Fat (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.3 | 0.0 | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 0.0 | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.4 | 0.0 | n/a | n/a | 1 | 0 |
| Tryptophan (g) | 0.9 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Tyrosine (g) | 1.2 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 1.1 | 0.0 | 0.0 | 0.3 | 3 | 1 |
| Valine (g) | 3.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 1.4 | 0.0 | 0.0 | 0.5 | 5 | 1 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 12.0 | 2,049.2 | n/a | n/a | n/a | n/a | 0.0 | 800.6 | 1,061.1 | 16.9 | 0.0 | 12.6 | 0.0 | 57.7 | 4,010 | 1,003 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 103.3 | n/a | n/a | n/a | n/a | 0.0 | 40.0 | 53.1 | 0.8 | 0.0 | 0.6 | 0.0 | 15.8 | 214 | 53 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 0.6 | 2 | 1 |
| Vitamin B-6 (mg) | 0.7 | 0.0 | 0.7 | 0.2 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.3 | 0.0 | 0.9 | 0.0 | 0.0 | 0.1 | 3 | 1 |
| Vitamin C (mg) | 0.0 | 0.0 | 44.4 | 33.7 | n/a | n/a | n/a | n/a | 0.6 | 0.0 | 218.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.9 | 298 | 74 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 56.7 | 0.0 | 0.0 | 1.1 | 58 | 14 |
| Water (g) | 49.8 | 0.0 | 534.7 | 232.5 | n/a | n/a | n/a | n/a | 0.2 | 0.3 | 79.0 | 0.2 | 168.8 | 0.3 | 0.0 | 96.3 | 1,162 | 291 |
| Zinc (mg) | 7.1 | 0.0 | 1.0 | 0.4 | n/a | n/a | n/a | n/a | 0.1 | 0.1 | 0.3 | 0.0 | 3.0 | 0.0 | 0.0 | 1.0 | 13 | 3 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.