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Nutritional Facts: Garlic Cheese Rolls

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (119g)
water
1/2 cup (122g)
milk
1 1/2 tablespoons (21g)
butter
3 cups (375g)
flour
3 tablespoons (38g)
sugar
1 1/2 teaspoons (9g)
salt
2 teaspoons (8g)
yeast
1/4 cup (57g)
butter
1/3 teaspoon (1g)
garlic
3 tablespoons (15g)
parmesan cheese
Total 1 serving
Alanine n/a 0.1 0.0 1.2 n/a 0.0 0.2 0.0 0.0 0.2 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.1 0.0 1.6 n/a 0.0 0.2 0.0 0.0 0.2 2 1
Ash (g) 0.1 0.9 0.4 1.8 0.0 9.0 0.5 1.2 0.0 1.2 15 4
Aspartic acid n/a 0.3 0.0 1.6 n/a 0.0 0.3 0.0 0.0 0.4 3 1
Beta-sitosterol n/a n/a 0.9 n/a n/a n/a n/a 2.3 n/a n/a 3 1
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 3.6 145.2 5.1 56.3 0.4 2.2 2.4 13.6 1.7 166.4 397 99
Calories 0.0 78.1 152.7 1,365.0 146.3 0.0 26.0 406.9 1.4 64.7 2,241 560
Calories (kj) 0.0 327.0 638.8 5,711.3 611.6 0.0 108.9 1,701.9 5.8 270.8 9,376 2,344
Campesterol n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 0.0 5.7 0.0 286.2 37.8 0.0 3.3 0.0 0.3 0.6 334 83
Cholesterol (mg) 0.0 17.1 45.8 0.0 0.0 0.0 0.0 122.0 0.0 13.2 198 50
Copper (mg) 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine n/a 0.0 0.0 0.8 n/a 0.0 0.0 0.0 0.0 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 10.1 0.0 0.0 2.2 0.0 0.0 0.0 12 3
Folate (mcg) 0.0 6.1 0.6 686.3 0.0 0.0 187.2 1.7 0.0 1.5 883 221
Folate, DFE (mcg) 0.0 6.1 0.6 1,091.3 0.0 0.0 187.2 1.7 0.0 1.5 1,288 322
Folate, food (mcg) 0.0 6.1 0.6 108.8 0.0 0.0 187.2 1.7 0.0 1.5 306 76
Folic acid (mcg) 0.0 0.0 0.0 577.5 0.0 0.0 0.0 0.0 0.0 0.0 578 144
Fructose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Galactose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Glutamic acid n/a 0.8 0.0 13.0 n/a 0.0 0.5 0.1 0.0 1.3 16 4
Glycine n/a 0.1 0.0 1.4 n/a 0.0 0.2 0.0 0.0 0.1 2 0
Histidine n/a 0.1 0.0 0.9 n/a 0.0 0.1 0.0 0.0 0.2 1 0
Iron (mg) 0.0 0.1 0.0 17.4 0.0 0.0 0.2 0.0 0.0 0.1 18 4
Isoleucine n/a 0.2 0.0 1.3 n/a 0.0 0.2 0.0 0.0 0.3 2 1
Lactose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Leucine n/a 0.4 0.0 2.7 n/a 0.0 0.2 0.0 0.0 0.6 4 1
Lysine n/a 0.3 0.0 0.9 n/a 0.0 0.3 0.0 0.0 0.4 2 0
Magnesium (mg) 1.2 15.9 0.4 82.5 0.0 0.1 4.3 1.1 0.2 5.7 111 28
Maltose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.0 0.0 2.6 0.0 0.0 0.0 0.0 0.0 0.0 3 1
Methionine n/a 0.1 0.0 0.7 n/a 0.0 0.0 0.0 0.0 0.2 1 0
Monounsaturated Fat (g) 0.0 1.3 4.5 0.3 0.0 0.0 0.3 11.9 0.0 1.3 20 5
Niacin (mg) 0.0 0.1 0.0 22.1 0.0 0.0 3.2 0.0 0.0 0.0 26 6
Pantothenic acid (mg) 0.0 0.4 0.0 1.6 0.0 0.0 1.1 0.1 0.0 0.0 3 1
Phenylalanine n/a 0.2 0.0 2.0 n/a 0.0 0.1 0.0 0.0 0.3 3 1
Phosphorus (mg) 0.0 113.5 5.1 405.0 0.0 0.0 51.0 13.6 1.4 109.4 699 175
Phytosterols n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.0 0.2 0.6 1.5 0.0 0.0 0.0 1.7 0.0 0.2 4 1
Potassium (mg) 1.2 184.2 5.1 401.3 0.8 0.7 76.4 13.6 3.7 18.8 706 176
Proline n/a 0.4 0.0 4.5 n/a 0.0 0.1 0.0 0.0 0.7 6 1
Protein (g) 0.0 4.0 0.2 38.7 0.0 0.0 3.2 0.5 0.1 5.8 52 13
Retinol (mcg) 0.0 37.8 142.9 0.0 0.0 0.0 0.0 380.8 0.0 33.5 595 149
Riboflavin (mg) 0.0 0.2 0.0 1.9 0.0 0.0 0.3 0.0 0.0 0.1 2 1
Saturated Fat (g) 0.0 2.8 10.9 0.6 0.0 0.0 0.1 29.2 0.0 2.6 46 12
Selenium (mcg) 0.0 2.4 0.2 127.1 0.2 0.0 0.6 0.6 0.1 2.7 134 34
Serine n/a 0.2 0.0 1.9 n/a 0.0 0.2 0.0 0.0 0.3 3 1
Sodium (mg) 3.6 59.8 152.1 7.5 0.4 3,488.2 4.1 405.2 0.2 229.4 4,350 1,088
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a n/a n/a n/a 37.7 n/a n/a n/a n/a 0.0 38 9
Sugar (g) 0.0 n/a 0.0 1.0 37.7 0.0 0.0 0.0 0.0 0.1 39 10
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 2.9 0.0 0.0 0.9 0.0 0.0 0.0 4 1
Threonine n/a 0.2 0.0 1.1 n/a 0.0 0.2 0.0 0.0 0.2 2 0
Tocopherol, alpha (mg) 0.0 n/a 0.5 0.2 0.0 0.0 0.0 1.3 0.0 0.0 2 1
Tocopherol, beta n/a n/a 0.0 0.3 n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.1 n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 1.4 n/a n/a n/a 0.0 n/a n/a 1 0
Total Fat (g) 0.0 4.5 17.3 3.7 0.0 0.0 0.6 46.0 0.0 4.3 76 19
Trans-monoenoic Fat n/a n/a 0.6 n/a n/a n/a n/a 1.7 n/a n/a 2 1
TransFatty acids n/a n/a 0.7 n/a n/a n/a n/a 1.9 n/a n/a 3 1
Tryptophan n/a 0.1 0.0 0.5 n/a 0.0 0.0 0.0 0.0 0.1 1 0
Tyrosine n/a 0.2 0.0 1.2 n/a 0.0 0.1 0.0 0.0 0.3 2 0
Valine n/a 0.3 0.0 1.6 n/a 0.0 0.2 0.0 0.0 0.4 2 1
Vitamin A, IU (IU) 0.0 168.4 532.3 0.0 0.0 0.0 0.0 1,418.2 0.1 129.8 2,249 562
Vitamin A, RAE (mcg) 0.0 40.3 145.7 0.0 0.0 0.0 0.0 388.2 0.0 34.4 608 152
Vitamin B-12 (mcg) 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.3 1 0
Vitamin B-6 (mg) 0.0 0.1 0.0 0.2 0.0 0.0 0.1 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 1.8 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 2 1
Vitamin D (IU) 0.0 n/a 12.8 0.0 0.0 0.0 0.0 34.1 0.0 3.2 50 12
Water (g) 118.4 107.0 3.4 44.7 0.0 0.0 0.4 9.0 0.5 3.1 287 72
Zinc (mg) 0.0 0.5 0.0 2.6 0.0 0.0 0.6 0.1 0.0 0.6 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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