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Nutritional Facts: Low Carb... No Sugar Added... Mini Chocolate Peanut Butter Bars

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (258g)
natural-style peanut butter
3 tablespoons (16g)
cocoa powder
28 g (28g)
Equal sugar substitute
3 teaspoons (14g)
coconut oil
3 teaspoons (15g)
heavy whipping cream
1/2 cup (55g)
pecans
Total 1 serving
Alanine (g) 2.3 0.1 0.0 0.0 0.0 0.2 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 7.0 0.2 0.0 0.0 0.0 0.6 8 0
Ash (g) 8.1 0.9 0.0 0.0 0.1 0.8 10 1
Aspartic acid (g) 7.7 0.3 0.3 0.0 0.0 0.5 9 0
Beta-sitosterol n/a n/a n/a n/a n/a 48.5 49 3
Caffeine (mg) 0.0 37.3 0.0 0.0 0.0 0.0 37 2
Calcium (mg) 110.9 20.7 0.0 0.0 9.7 38.2 180 10
Calories 1,517.0 36.9 102.2 116.4 51.7 376.6 2,201 122
Calories (kj) 6,352.0 154.2 427.6 486.9 216.4 1,574.5 9,212 512
Campesterol n/a n/a n/a n/a n/a 2.7 3 0
Carbohydrates (g) 50.5 9.4 24.9 0.0 0.4 7.6 93 5
Cholesterol (mg) 0.0 0.0 0.0 0.0 20.5 0.0 21 1
Copper (mg) 1.2 0.6 0.0 0.0 0.0 0.7 2 0
Cystine (g) 0.6 0.0 0.0 0.0 0.0 0.1 1 0
Dietary Fiber (g) 15.5 5.4 0.0 0.0 0.0 5.2 26 1
Folate (mcg) 190.9 5.2 0.0 0.0 0.6 12.0 209 12
Folate, DFE (mcg) 190.9 5.2 0.0 0.0 0.6 12.0 209 12
Folate, food (mcg) 190.9 5.2 0.0 0.0 0.6 12.0 209 12
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a n/a n/a n/a 0.0 0 0
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 1.4 n/a n/a n/a n/a 0.0 1 0
Glutamic acid (g) 12.9 0.5 0.0 0.0 0.1 1.0 14 1
Glycine (g) 3.6 0.1 0.0 0.0 0.0 0.2 4 0
Histidine (g) 1.4 0.1 0.0 0.0 0.0 0.1 2 0
Iron (mg) 4.8 2.2 0.0 0.0 0.0 1.4 8 0
Isoleucine (g) 1.6 0.1 0.0 0.0 0.0 0.2 2 0
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 0 0
Leucine (g) 3.9 0.2 0.0 0.0 0.0 0.3 4 0
Lysine (g) 1.7 0.2 0.0 0.0 0.0 0.2 2 0
Magnesium (mg) 397.3 80.8 0.0 0.0 1.0 65.9 545 30
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 3.8 0.6 0.0 0.0 0.0 2.5 7 0
Methionine (g) 0.7 0.0 0.0 0.0 0.0 0.1 1 0
Monounsaturated Fat (g) 61.2 0.7 0.0 0.8 1.6 22.2 87 5
Niacin (mg) 34.6 0.4 0.0 0.0 0.0 0.6 36 2
Pantothenic acid (mg) 2.7 0.0 0.0 0.0 0.0 0.5 3 0
Phenylalanine (g) 3.0 0.2 0.3 0.0 0.0 0.2 4 0
Phosphorus (mg) 923.6 118.9 0.0 0.0 9.3 151.0 1,203 67
Phytosterols (mg) 263.2 n/a n/a 11.6 n/a 55.6 330 18
Polyunsaturated Fat (g) 35.8 0.1 0.0 0.2 0.2 11.8 48 3
Potassium (mg) 1,674.4 246.9 1.1 0.0 11.2 223.5 2,157 120
Proline (g) 3.6 0.1 0.0 0.0 0.0 0.2 4 0
Protein (g) 64.7 3.2 0.6 0.0 0.3 5.0 74 4
Retinol (mcg) 0.0 0.0 0.0 0.0 60.7 0.0 61 3
Riboflavin (mg) 0.3 0.0 0.0 0.0 0.0 0.1 0 0
Saturated Fat (g) 26.6 1.3 0.0 11.7 3.5 3.4 46 3
Selenium (mcg) 14.4 2.3 0.1 0.0 0.1 2.1 19 1
Serine (g) 3.8 0.1 0.0 0.0 0.0 0.3 4 0
Sodium (mg) 43.9 3.4 0.0 0.0 5.7 0.0 53 3
Starch (g) 12.4 n/a 2.3 n/a n/a 0.3 15 1
Stigmasterol n/a n/a n/a n/a n/a 1.6 2 0
Sucrose (g) 22.4 n/a n/a n/a n/a 2.1 25 1
Sugar (g) 23.8 0.3 22.6 0.0 0.0 2.2 49 3
Theobromine (mg) 0.0 333.2 0.0 0.0 0.0 0.0 333 19
Thiamin (mg) 0.2 0.0 0.0 0.0 0.0 0.4 1 0
Threonine (g) 1.3 0.1 0.0 0.0 0.0 0.2 2 0
Tocopherol, alpha (mg) 23.2 0.0 0.0 0.0 0.2 0.8 24 1
Tocopherol, beta (mg) 0.6 n/a n/a 0.0 n/a 0.2 1 0
Tocopherol, delta (mg) 1.5 n/a n/a 0.0 n/a 0.3 2 0
Tocopherol, gamma (mg) 24.0 n/a n/a 0.0 n/a 13.3 37 2
Total Fat (g) 130.0 2.2 0.0 13.5 5.5 39.2 190 11
Tryptophan (g) 0.6 0.0 0.0 0.0 0.0 0.1 1 0
Tyrosine (g) 2.1 0.1 0.0 0.0 0.0 0.1 2 0
Valine (g) 2.0 0.2 0.0 0.0 0.0 0.2 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 220.5 30.5 251 14
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 61.6 1.6 63 4
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 1.4 0.0 0.0 0.0 0.0 0.1 2 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 0.6 1 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 4.0 0.0 4 0
Water (g) 4.7 0.5 2.5 0.0 8.7 1.9 18 1
Zinc (mg) 7.5 1.1 0.0 0.0 0.0 2.5 11 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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