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Nutritional Facts: Gluten Free Macadamia Nut Cinnamon Rolls Made With Gf Bisquick M

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 1/2 cups (320g)
Bisquick baking mix
1/2 (0g)
milk
1/3 cup (81g)
milk
2 tablespoons (28g)
brown sugar
2 (100g)
eggs
2 tablespoons (28g)
butter
2 tablespoons (28g)
butter
4 tablespoons (55g)
brown sugar
1/4 teaspoon (1g)
nutmeg
2 tablespoons (16g)
cinnamon
1 cup (134g)
macadamia nuts
2 cups (240g)
confectioners' sugar
2 tablespoons (31g)
milk
1 teaspoon (5g)
lemon juice
1/2 teaspoon (2g)
vanilla
Total 1 serving
Alanine (g) 0.8 n/a 0.1 n/a 0.7 0.0 0.0 n/a n/a 0.0 0.5 n/a 0.0 n/a n/a 2 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 1 0
Arginine (g) 1.0 n/a 0.1 n/a 0.8 0.0 0.0 n/a n/a 0.0 1.9 n/a 0.0 n/a n/a 4 0
Ash (g) 12.8 n/a 0.6 0.1 1.1 0.6 0.6 0.2 0.0 0.6 1.5 0.0 0.2 0.0 0.0 18 2
Aspartic acid (g) 1.2 n/a 0.2 n/a 1.3 0.0 0.0 n/a n/a 0.1 1.5 n/a 0.1 n/a n/a 4 0
Beta-sitosterol n/a n/a n/a n/a n/a 1.1 1.1 n/a n/a n/a 144.7 n/a n/a n/a n/a 147 15
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 572.8 n/a 96.7 22.9 56.0 6.8 6.8 45.8 1.1 156.3 113.9 2.4 36.3 0.3 0.2 1,118 112
Calories 1,369.6 n/a 52.0 104.9 143.0 203.6 203.6 209.8 3.1 38.5 962.1 933.6 19.5 1.1 6.0 4,251 425
Calories (kj) 5,728.0 n/a 217.8 438.8 599.0 851.7 851.7 877.7 12.9 161.5 4,025.4 3,904.8 81.7 4.6 25.3 17,781 1,778
Campesterol n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 10.7 n/a n/a n/a n/a 11 1
Carbohydrates (g) 202.6 n/a 3.8 27.1 0.7 0.0 0.0 54.1 0.3 12.6 18.5 239.4 1.4 0.4 0.3 561 56
Cholesterol (mg) 6.4 n/a 11.4 0.0 372.0 61.1 61.1 0.0 0.0 0.0 0.0 0.0 4.3 0.0 0.0 516 52
Copper (mg) 0.5 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 1.0 0.0 0.0 0.0 0.0 2 0
Cystine (g) 0.5 n/a 0.0 n/a 0.3 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 1 0
Dietary Fiber (g) 6.7 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 8.3 11.5 0.0 0.0 0.0 0.0 27 3
Folate (mcg) 400.0 n/a 4.1 0.3 47.0 0.9 0.9 0.6 0.4 0.9 14.7 0.0 1.5 1.0 0.0 472 47
Folate, DFE (mcg) 662.4 n/a 4.1 0.3 47.0 0.9 0.9 0.6 0.4 0.9 14.7 0.0 1.5 1.0 0.0 735 73
Folate, food (mcg) 25.6 n/a 4.1 0.3 47.0 0.9 0.9 0.6 0.4 0.9 14.7 0.0 1.5 1.0 0.0 98 10
Folic acid (mcg) 374.4 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 374 37
Fructose n/a n/a n/a 0.3 0.0 n/a n/a 0.6 n/a 0.2 0.1 0.0 n/a 0.1 n/a 1 0
Galactose n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.4 0.4 n/a n/a 0.7 n/a 0.2 0.1 0.0 n/a 0.1 n/a 2 0
Glutamic acid (g) 8.2 n/a 0.6 n/a 1.7 0.1 0.1 n/a n/a 0.1 3.0 n/a 0.2 n/a n/a 14 1
Glycine (g) 0.9 n/a 0.1 n/a 0.4 0.0 0.0 n/a n/a 0.0 0.6 n/a 0.0 n/a n/a 2 0
Histidine (g) 0.6 n/a 0.1 n/a 0.3 0.0 0.0 n/a n/a 0.0 0.3 n/a 0.0 n/a n/a 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 8.9 n/a 0.0 0.2 1.8 0.0 0.0 0.4 0.0 1.3 4.9 0.1 0.0 0.0 0.0 18 2
Isoleucine (g) 0.9 n/a 0.2 n/a 0.7 0.0 0.0 n/a n/a 0.0 0.4 n/a 0.1 n/a n/a 2 0
Lactose n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Leucine (g) 1.8 n/a 0.3 n/a 1.1 0.0 0.0 n/a n/a 0.0 0.8 n/a 0.1 n/a n/a 4 0
Lysine (g) 0.7 n/a 0.2 n/a 0.9 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.1 n/a n/a 2 0
Magnesium (mg) 80.0 n/a 10.6 2.5 12.0 0.6 0.6 5.0 1.1 9.4 174.2 0.0 4.0 0.3 0.3 300 30
Maltose n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 1.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.7 5.5 0.0 0.0 0.0 0.0 9 1
Methionine (g) 0.5 n/a 0.1 n/a 0.4 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 1 0
Monounsaturated Fat (g) 27.5 n/a 0.9 0.0 3.7 6.0 6.0 0.0 0.0 0.0 78.9 0.0 0.3 0.0 0.0 123 12
Niacin (mg) 14.5 n/a 0.1 0.0 0.1 0.0 0.0 0.1 0.0 0.2 3.3 0.0 0.0 0.0 0.0 18 2
Pantothenic acid (mg) 2.8 n/a 0.3 0.0 1.5 0.0 0.0 0.1 n/a 0.1 1.0 0.0 0.1 0.0 0.0 6 1
Phenylalanine (g) 1.3 n/a 0.1 n/a 0.7 0.0 0.0 n/a n/a 0.0 0.9 n/a 0.0 n/a n/a 3 0
Phosphorus (mg) 1,872.0 n/a 75.6 1.1 198.0 6.8 6.8 2.2 1.2 10.0 251.9 0.0 28.4 0.4 0.1 2,455 245
Phytosterols n/a n/a 0.0 n/a n/a n/a n/a n/a 0.4 4.1 155.4 n/a 0.0 n/a n/a 160 16
Polyunsaturated Fat (g) 6.4 n/a 0.1 0.0 1.9 0.9 0.9 0.0 0.0 0.0 2.0 0.0 0.0 0.0 0.0 12 1
Potassium (mg) 521.6 n/a 122.7 36.7 138.0 6.8 6.8 73.4 2.1 67.2 493.1 4.8 46.1 5.2 3.1 1,528 153
Proline (g) 2.9 n/a 0.3 n/a 0.5 0.0 0.0 n/a n/a 0.1 0.6 n/a 0.1 n/a n/a 4 0
Protein (g) 25.6 n/a 2.7 0.0 12.6 0.2 0.2 0.1 0.0 0.6 10.6 0.0 1.0 0.0 0.0 54 5
Retinol (mcg) 6.4 n/a 25.2 0.0 160.0 190.6 190.6 0.0 0.0 0.0 0.0 0.0 9.5 0.0 0.0 582 58
Riboflavin (mg) 1.4 n/a 0.1 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 2 0
Saturated Fat (g) 12.7 n/a 1.9 0.0 3.1 14.6 14.6 0.0 0.2 0.1 16.2 0.0 0.7 0.0 0.0 64 6
Selenium (mcg) 24.0 n/a 1.6 0.3 30.7 0.3 0.3 0.7 0.0 0.5 4.8 1.4 0.6 0.0 0.0 65 7
Serine (g) 1.3 n/a 0.1 n/a 1.0 0.0 0.0 n/a n/a 0.0 0.6 n/a 0.1 n/a n/a 3 0
Sodium (mg) 3,238.4 n/a 39.8 7.7 142.0 202.8 202.8 15.5 0.1 1.6 6.7 4.8 14.9 0.1 0.2 3,877 388
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.4 3.0 n/a 0.0 n/a 4 0
Stigmasterol n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 26.1 0.0 n/a n/a 52.2 n/a 0.0 5.9 n/a n/a 0.0 n/a 84 8
Sugar (g) 37.3 n/a n/a 26.8 0.4 0.0 0.0 53.6 0.2 0.3 6.1 234.7 n/a 0.1 0.3 360 36
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 1.8 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.6 0.0 0.0 0.0 0.0 4 0
Threonine (g) 0.7 n/a 0.1 n/a 0.6 0.0 0.0 n/a n/a 0.0 0.5 n/a 0.0 n/a n/a 2 0
Tocopherol, alpha (mg) 0.4 n/a n/a 0.0 1.1 0.7 0.7 0.0 0.0 0.4 0.7 0.0 n/a 0.0 0.0 4 0
Tocopherol, beta n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.1 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.5 0.0 0.0 n/a 0.0 1.6 0.0 n/a n/a n/a n/a 2 0
Total Fat (g) 49.3 n/a 3.0 0.0 9.5 23.0 23.0 0.0 0.2 0.2 101.5 0.0 1.1 0.0 0.0 211 21
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 0.8 0.8 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 2 0
TransFatty acids n/a n/a n/a n/a 0.0 0.9 0.9 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 2 0
Tryptophan (g) 0.3 n/a 0.0 n/a 0.2 0.0 0.0 n/a n/a 0.0 0.1 n/a 0.0 n/a n/a 1 0
Tyrosine (g) 0.8 n/a 0.1 n/a 0.5 0.0 0.0 n/a n/a 0.0 0.7 n/a 0.0 n/a n/a 2 0
Valine (g) 1.1 n/a 0.2 n/a 0.9 0.0 0.0 n/a n/a 0.0 0.5 n/a 0.1 n/a n/a 3 0
Vitamin A, IU (IU) 22.4 n/a 112.1 0.0 540.0 709.7 709.7 0.0 0.6 46.0 0.0 0.0 42.1 0.3 0.0 2,183 218
Vitamin A, RAE (mcg) 6.4 n/a 26.8 0.0 160.0 194.3 194.3 0.0 0.0 2.3 0.0 0.0 10.1 0.0 0.0 594 59
Vitamin B-12 (mcg) 1.2 n/a 0.3 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 3 0
Vitamin B-6 (mg) 0.2 n/a 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 1.0 n/a 1.2 0.0 0.0 0.0 0.0 0.0 0.0 0.6 1.6 0.0 0.5 2.0 0.0 7 1
Vitamin D (IU) 0.0 n/a n/a 0.0 82.0 17.0 17.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 116 12
Water (g) 29.4 n/a 71.2 0.4 76.2 4.5 4.5 0.7 0.0 1.7 1.8 0.6 26.7 4.7 1.1 224 22
Zinc (mg) 1.9 n/a 0.3 0.0 1.3 0.0 0.0 0.0 0.0 0.3 1.7 0.0 0.1 0.0 0.0 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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