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    Nutritional Facts: Sweet Baby Mark's Barbeque Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (240g)
    ketchup
    1/4 cup (60g)
    white vinegar
    1/2 cup (119g)
    water
    10 ounces (284g)
    condensed tomato soup
    1 tablespoon (17g)
    Worcestershire sauce
    2/3 cup (147g)
    brown sugar
    1 dash (0g)
    hot sauce
    1/2 cup (80g)
    onions
    1 teaspoon (6g)
    salt
    2 teaspoons (4g)
    mustard powder
    1 tablespoon (14g)
    butter
    1 tablespoon (10g)
    garlic powder
    1/4 teaspoon (1g)
    white pepper
    1/2 cup (170g)
    honey
    Total 1 serving
    Alanine (g) 0.2 0.0 n/a 0.1 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.1 0.0 n/a 0.1 n/a n/a 0.0 0.1 0.0 0.1 0.0 0.3 n/a 0.0 1 0
    Ash (g) 8.8 0.1 0.1 5.4 0.3 0.7 0.0 0.3 6.0 0.2 0.3 0.3 0.0 0.3 23 2
    Aspartic acid (g) 0.8 0.0 n/a 0.4 n/a n/a 0.0 0.1 0.0 0.1 0.0 0.2 n/a 0.0 2 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.6 n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 43.2 4.2 3.6 36.9 18.2 121.8 0.0 18.4 1.4 10.6 3.4 7.7 1.6 10.2 281 28
    Calories 232.8 12.5 0.0 170.1 13.3 557.6 0.0 32.0 0.0 20.3 101.8 32.1 1.8 515.3 1,690 169
    Calories (kj) 969.6 53.8 0.0 717.3 55.4 2,333.2 0.0 132.8 0.0 85.0 425.9 134.4 7.4 2,156.0 7,071 707
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Carbohydrates (g) 60.4 0.6 0.0 38.0 3.3 143.9 0.0 7.5 0.0 1.1 0.0 7.1 0.4 139.7 402 40
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 30.5 0.0 0.0 0.0 31 3
    Copper (mg) 0.4 0.0 0.0 0.5 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 1 0
    Cystine (g) 0.0 0.0 n/a 0.1 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Dietary Fiber (g) 0.7 0.0 0.0 3.4 0.0 0.0 0.0 1.4 0.0 0.5 0.0 0.9 0.2 0.3 7 1
    Folate (mcg) 24.0 0.0 0.0 0.0 1.4 1.5 0.0 15.2 0.0 6.5 0.4 4.6 0.1 3.4 57 6
    Folate, DFE (mcg) 24.0 0.0 0.0 0.0 1.4 1.5 0.0 15.2 0.0 6.5 0.4 4.6 0.1 3.4 57 6
    Folate, food (mcg) 24.0 0.0 0.0 0.0 1.4 1.5 0.0 15.2 0.0 6.5 0.4 4.6 0.1 3.4 57 6
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 22.3 0.2 n/a n/a n/a 1.6 n/a 1.0 n/a 0.0 n/a 0.0 n/a 69.4 95 9
    Galactose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 5.3 5 1
    Glucose (dextrose) (g) 28.2 0.1 n/a n/a n/a 2.0 n/a 1.6 n/a 0.1 n/a 0.0 n/a 60.6 93 9
    Glutamic acid (g) 2.6 0.0 n/a 1.7 n/a n/a 0.0 0.2 0.0 0.2 0.0 0.4 n/a 0.0 5 1
    Glycine (g) 0.1 0.0 n/a 0.1 n/a n/a 0.0 0.0 0.0 0.1 0.0 0.1 n/a 0.0 0 0
    Histidine (g) 0.1 0.0 n/a 0.1 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Iron (mg) 1.2 0.1 0.0 3.1 0.9 1.0 0.0 0.2 0.0 0.4 0.0 0.5 0.1 0.7 8 1
    Isoleucine (g) 0.1 0.0 n/a 0.1 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Lactose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
    Leucine (g) 0.2 0.0 n/a 0.2 n/a n/a 0.0 0.0 0.0 0.1 0.0 0.1 n/a 0.0 1 0
    Lysine (g) 0.2 0.0 n/a 0.1 n/a n/a 0.0 0.0 0.0 0.1 0.0 0.1 n/a 0.0 1 0
    Magnesium (mg) 45.6 3.0 1.2 39.7 2.2 13.2 0.0 8.0 0.1 14.8 0.3 7.5 0.5 3.4 139 14
    Maltose (g) 4.2 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 2.4 7 1
    Manganese (mg) 0.3 0.1 0.0 0.3 n/a 0.1 0.0 0.1 0.0 0.1 0.0 0.1 0.0 0.1 1 0
    Methionine (g) 0.0 0.0 n/a 0.1 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Monounsaturated Fat (g) 0.1 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.9 3.0 0.0 0.0 0.0 5 0
    Niacin (mg) 3.4 0.0 0.0 2.9 0.1 0.2 0.0 0.1 0.0 0.2 0.0 0.1 0.0 0.2 7 1
    Pantothenic acid (mg) 0.1 0.0 0.0 0.2 n/a 0.2 0.0 0.1 0.0 0.0 0.0 0.1 n/a 0.1 1 0
    Phenylalanine (g) 0.1 0.0 n/a 0.2 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0 0
    Phosphorus (mg) 79.2 4.8 0.0 82.2 10.2 5.9 0.0 23.2 0.0 33.1 3.4 40.2 1.1 6.8 290 29
    Phytosterols (mg) 16.8 0.0 n/a n/a n/a n/a n/a 12.0 0.0 4.7 n/a 0.8 0.3 n/a 35 3
    Polyunsaturated Fat (g) 0.3 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.4 0.4 0.0 0.0 0.0 2 0
    Potassium (mg) 916.8 43.6 1.2 649.2 136.0 195.2 0.1 116.8 0.5 29.5 3.4 115.7 0.4 88.1 2,297 230
    Proline (g) 0.1 0.0 n/a 0.3 n/a n/a 0.0 0.0 0.0 0.1 0.0 0.1 n/a 0.2 1 0
    Protein (g) 4.2 0.0 0.0 4.6 0.0 0.2 0.0 0.9 0.0 1.0 0.1 1.6 0.1 0.5 13 1
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 95.3 0.0 0.0 0.0 95 10
    Riboflavin (mg) 0.3 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1 0
    Saturated Fat (g) 0.1 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.1 7.3 0.0 0.0 0.0 8 1
    Selenium (mcg) 0.7 0.1 0.0 14.5 0.1 1.8 0.0 0.4 0.0 8.3 0.1 2.3 0.0 1.4 30 3
    Serine (g) 0.2 0.0 n/a 0.2 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Sodium (mg) 2,673.6 3.0 3.6 1,097.1 166.6 41.1 1.6 3.2 2,325.5 0.5 101.4 5.8 0.0 6.8 6,430 643
    Starch n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Sucrose (g) 0.0 0.0 n/a n/a n/a 138.8 n/a 0.8 n/a 0.1 n/a 0.2 n/a 1.5 141 14
    Sugar (g) 54.6 0.2 0.0 23.0 1.7 142.4 0.0 3.4 0.0 0.3 0.0 0.2 n/a 139.2 365 37
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Threonine (g) 0.2 0.0 n/a 0.1 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Tocopherol, alpha (mg) 3.5 0.0 0.0 1.0 0.0 0.0 0.0 0.0 0.0 0.2 0.3 0.1 n/a 0.0 5 1
    Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.3 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.8 0.0 0.0 n/a n/a 1 0
    Total Fat (g) 0.7 0.0 0.0 1.6 0.0 0.0 0.0 0.1 0.0 1.4 11.5 0.1 0.0 0.0 15 2
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.4 0.0 n/a n/a 0 0
    TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.5 0.0 n/a n/a 0 0
    Tryptophan (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Tyrosine (g) 0.1 0.0 n/a 0.1 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Valine (g) 0.1 0.0 n/a 0.2 n/a n/a 0.0 0.0 0.0 0.1 0.0 0.1 n/a 0.0 0 0
    Vitamin A, IU (IU) 2,239.2 0.0 0.0 1,111.3 13.4 0.0 0.1 1.6 0.0 1.2 354.9 0.0 0.0 0.0 3,722 372
    Vitamin A, RAE (mcg) 112.8 0.0 0.0 56.7 0.9 0.0 0.0 0.0 0.0 0.1 97.1 0.0 0.0 0.0 268 27
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.4 0.0 0.0 0.2 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.2 0.0 0.0 1 0
    Vitamin C (mg) 36.2 0.0 0.0 36.6 2.2 0.0 0.0 5.9 0.0 0.3 0.0 0.1 0.1 0.8 82 8
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 8.5 0.0 0.0 0.0 9 1
    Water (g) 166.0 56.1 118.4 233.9 13.4 2.0 0.1 71.3 0.0 0.2 2.3 0.6 0.1 29.0 693 69
    Zinc (mg) 0.6 0.0 0.0 0.7 0.0 0.0 0.0 0.1 0.0 0.2 0.0 0.3 0.0 0.4 3 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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