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Nutritional Facts: Peach and Blueberry Cobbler Worthy of a Sunday Dinner

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 (900g)
peaches
1 cup (148g)
blueberries
1 cup (200g)
sugar
1 teaspoon (3g)
cinnamon
1/2 teaspoon (1g)
nutmeg
6 tablespoons (85g)
butter
1 1/2 cups (188g)
flour
1 cup (200g)
sugar
1 1/2 teaspoons (7g)
baking powder
1/2 teaspoon (3g)
salt
1 cup (244g)
milk
2 (100g)
eggs
Total 1 serving
Alanine (g) 0.3 0.0 n/a 0.0 n/a 0.0 0.6 n/a n/a 0.0 0.3 0.7 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.2 0.1 n/a 0.0 n/a 0.0 0.8 n/a n/a 0.0 0.3 0.8 2 0
Ash (g) 3.9 0.4 0.0 0.1 0.0 1.8 0.9 0.0 5.0 3.0 1.8 1.1 18 2
Aspartic acid (g) 3.8 0.1 n/a 0.0 n/a 0.1 0.8 n/a n/a 0.0 0.6 1.3 7 1
Beta-sitosterol n/a n/a n/a n/a n/a 3.4 n/a n/a n/a n/a n/a n/a 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 54.0 8.9 2.0 26.2 2.2 20.4 28.1 2.0 508.1 0.7 290.4 56.0 999 100
Calories 351.0 84.4 774.0 6.5 6.2 610.9 682.5 774.0 3.5 0.0 156.2 143.0 3,592 359
Calories (kj) 1,485.0 355.2 3,236.0 27.0 25.7 2,555.1 2,855.6 3,236.0 14.7 0.0 653.9 599.0 15,043 1,504
Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 85.9 21.4 200.0 2.1 0.6 0.1 143.1 200.0 1.7 0.0 11.3 0.7 667 67
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 183.2 0.0 0.0 0.0 0.0 34.2 372.0 589 59
Copper (mg) 0.6 0.1 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.1 1 0
Cystine (g) 0.1 0.0 n/a 0.0 n/a 0.0 0.4 n/a n/a 0.0 0.1 0.3 1 0
Dietary Fiber (g) 13.5 3.6 0.0 1.4 0.2 0.0 5.1 0.0 0.0 0.0 0.0 0.0 24 2
Folate (mcg) 36.0 8.9 0.0 0.2 0.9 2.6 343.1 0.0 0.0 0.0 12.2 47.0 451 45
Folate, DFE (mcg) 36.0 8.9 0.0 0.2 0.9 2.6 545.6 0.0 0.0 0.0 12.2 47.0 653 65
Folate, food (mcg) 36.0 8.9 0.0 0.2 0.9 2.6 54.4 0.0 0.0 0.0 12.2 47.0 162 16
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 288.8 0.0 0.0 0.0 0.0 0.0 289 29
Fructose (g) 13.8 7.4 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 21 2
Galactose (g) 0.5 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 1 0
Glucose (dextrose) (g) 17.6 7.2 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.4 25 3
Glutamic acid (g) 0.5 0.1 n/a 0.0 n/a 0.2 6.5 n/a n/a 0.0 1.7 1.7 11 1
Glycine (g) 0.2 0.0 n/a 0.0 n/a 0.0 0.7 n/a n/a 0.0 0.2 0.4 2 0
Histidine (g) 0.1 0.0 n/a 0.0 n/a 0.0 0.4 n/a n/a 0.0 0.2 0.3 1 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 2.3 0.4 0.1 0.2 0.0 0.0 8.7 0.1 0.8 0.0 0.1 1.8 14 1
Isoleucine (g) 0.2 0.0 n/a 0.0 n/a 0.0 0.7 n/a n/a 0.0 0.5 0.7 2 0
Lactose (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Leucine (g) 0.2 0.1 n/a 0.0 n/a 0.1 1.3 n/a n/a 0.0 0.8 1.1 4 0
Lysine (g) 0.3 0.0 n/a 0.0 n/a 0.1 0.4 n/a n/a 0.0 0.6 0.9 2 0
Magnesium (mg) 81.0 8.9 0.0 1.6 2.1 1.7 41.3 0.0 2.7 0.0 31.7 12.0 183 18
Maltose (g) 0.7 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 1 0
Manganese (mg) 0.5 0.5 0.0 0.5 0.0 0.0 1.3 0.0 0.0 0.0 0.0 0.0 3 0
Methionine (g) 0.1 0.0 n/a 0.0 n/a 0.0 0.3 n/a n/a 0.0 0.2 0.4 1 0
Monounsaturated Fat (g) 0.6 0.1 0.0 0.0 0.0 17.9 0.2 0.0 0.0 0.0 2.6 3.7 25 3
Niacin (mg) 7.3 0.6 0.0 0.0 0.0 0.0 11.1 0.0 0.0 0.0 0.2 0.1 19 2
Pantothenic acid (mg) 1.4 0.2 0.0 0.0 n/a 0.1 0.8 0.0 0.0 0.0 0.8 1.5 5 0
Phenylalanine (g) 0.2 0.0 n/a 0.0 n/a 0.0 1.0 n/a n/a 0.0 0.4 0.7 2 0
Phosphorus (mg) 180.0 17.8 0.0 1.7 2.5 20.4 202.5 0.0 684.3 0.0 226.9 198.0 1,534 153
Phytosterols (mg) 90.0 n/a n/a 0.7 0.7 n/a n/a n/a n/a 0.0 0.0 n/a 91 9
Polyunsaturated Fat (g) 0.8 0.2 0.0 0.0 0.0 2.6 0.8 0.0 0.0 0.0 0.3 1.9 7 1
Potassium (mg) 1,710.0 114.0 4.0 11.3 4.1 20.4 200.6 4.0 0.3 0.2 368.4 138.0 2,575 258
Proline (g) 0.2 0.0 n/a 0.0 n/a 0.1 2.2 n/a n/a 0.0 0.8 0.5 4 0
Protein (g) 8.2 1.1 0.0 0.1 0.1 0.7 19.4 0.0 0.0 0.0 8.0 12.6 50 5
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 571.7 0.0 0.0 0.0 0.0 75.6 160.0 807 81
Riboflavin (mg) 0.3 0.1 0.0 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.4 0.5 2 0
Saturated Fat (g) 0.2 0.0 0.0 0.0 0.3 43.8 0.3 0.0 0.0 0.0 5.6 3.1 53 5
Selenium (mcg) 0.9 0.1 1.2 0.1 0.0 0.9 63.6 1.2 0.0 0.0 4.9 30.7 104 10
Serine (g) 0.3 0.0 n/a 0.0 n/a 0.0 1.0 n/a n/a 0.0 0.4 1.0 3 0
Sodium (mg) 0.0 1.5 2.0 0.3 0.2 608.3 3.8 2.0 544.6 1,162.7 119.6 142.0 2,587 259
Starch (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 42.8 0.2 199.6 0.0 n/a n/a n/a 199.6 n/a n/a n/a 0.0 442 44
Sugar (g) 75.5 14.7 199.6 0.1 0.3 0.1 0.5 199.6 0.0 0.0 n/a 0.4 491 49
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.2 0.1 0.0 0.0 0.0 0.0 1.5 0.0 0.0 0.0 0.1 0.0 2 0
Threonine (g) 0.1 0.0 n/a 0.0 n/a 0.0 0.5 n/a n/a 0.0 0.4 0.6 2 0
Tocopherol, alpha (mg) 6.6 0.8 0.0 0.1 0.0 2.0 0.1 0.0 0.0 0.0 n/a 1.1 11 1
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.1 n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.1 0 0
Tocopherol, gamma (mg) 0.2 0.5 n/a 0.3 0.0 0.0 0.7 n/a n/a n/a n/a 0.5 2 0
Total Fat (g) 2.3 0.5 0.0 0.0 0.4 69.1 1.8 0.0 0.0 0.0 8.9 9.5 93 9
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a 2.5 n/a n/a n/a n/a n/a 0.0 3 0
TransFatty acids n/a n/a n/a 0.0 n/a 2.8 n/a n/a n/a n/a n/a 0.0 3 0
Tryptophan (g) 0.1 0.0 n/a 0.0 n/a 0.0 0.2 n/a n/a 0.0 0.1 0.2 1 0
Tyrosine (g) 0.1 0.0 n/a 0.0 n/a 0.0 0.6 n/a n/a 0.0 0.4 0.5 2 0
Valine (g) 0.2 0.0 n/a 0.0 n/a 0.0 0.8 n/a n/a 0.0 0.5 0.9 2 0
Vitamin A, IU (IU) 2,934.0 79.9 0.0 7.7 1.2 2,129.1 0.0 0.0 0.0 0.0 336.7 540.0 6,029 603
Vitamin A, RAE (mcg) 144.0 4.4 0.0 0.4 0.1 582.8 0.0 0.0 0.0 0.0 80.5 160.0 972 97
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.9 0.9 2 0
Vitamin B-6 (mg) 0.2 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.2 1 0
Vitamin C (mg) 59.4 14.4 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 3.7 0.0 78 8
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 51.1 0.0 0.0 0.0 0.0 n/a 82.0 133 13
Water (g) 799.8 124.6 0.0 0.3 0.1 13.5 22.4 0.0 0.3 0.0 214.0 76.2 1,251 125
Zinc (mg) 1.5 0.2 0.0 0.0 0.0 0.1 1.3 0.0 0.0 0.0 0.9 1.3 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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