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Nutritional Facts: Best Wacky Cake Ever With Chocolate Glaze

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/4 cups (156g)
flour
1 cup (200g)
sugar
1/3 cup (29g)
unsweetened cocoa powder
1 teaspoon (5g)
baking soda
1/2 teaspoon (3g)
salt
1 cup (237g)
warm water
1 teaspoon (4g)
vanilla extract
1/2 teaspoon (2g)
chocolate extract
1/3 cup (73g)
canola oil
1 teaspoon (5g)
white vinegar
1 to taste (0g)
chocolate glaze
1/2 cup (100g)
sugar
4 tablespoons (56g)
margarine
2 tablespoons (30g)
soymilk
2 tablespoons (11g)
unsweetened cocoa powder
2 teaspoons (8g)
vanilla extract
1/2 teaspoon (2g)
almond extract
Total 1 serving
Alanine (g) 0.5 n/a 0.3 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.1 n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.7 0.0 0.0 n/a 0.0 n/a 0.0 0.0 2.9 0.7 6 1
Arginine (g) 0.7 n/a 0.3 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.1 0.1 n/a n/a 1 0
Ash (g) 0.7 0.0 1.7 1.7 3.0 0.2 0.0 0.0 0.0 0.0 n/a 0.0 1.1 0.2 0.6 0.0 0.0 9 1
Aspartic acid (g) 0.7 n/a 0.6 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.1 0.2 n/a n/a 2 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 299.8 n/a n/a n/a n/a n/a n/a n/a n/a 300 37
Caffeine (mg) 0.0 0.0 65.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 24.8 0.0 0.0 91 11
Calcium (mg) 23.4 2.0 36.7 0.0 0.7 7.1 0.5 0.2 0.0 0.3 n/a 1.0 16.9 7.4 13.8 0.9 0.2 111 14
Calories 568.8 774.0 65.3 0.0 0.0 0.0 12.1 6.0 641.7 1.0 n/a 387.0 405.5 16.1 24.6 24.2 6.0 2,932 367
Calories (kj) 2,379.7 3,236.0 272.6 0.0 0.0 0.0 50.6 25.3 2,685.3 4.4 n/a 1,618.0 1,695.9 67.3 102.8 101.2 25.3 12,265 1,533
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 175.0 n/a n/a n/a n/a n/a n/a n/a n/a 175 22
Carbohydrates (g) 119.2 200.0 16.6 0.0 0.0 0.0 0.5 0.3 0.0 0.0 n/a 100.0 0.5 1.9 6.3 1.1 0.3 447 56
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.2 0.0 1.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.4 0.0 0.0 2 0
Cystine (g) 0.3 n/a 0.1 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Dietary Fiber (g) 4.2 0.0 9.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.2 3.6 0.0 0.0 17 2
Folate (mcg) 285.9 0.0 9.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.6 5.4 3.5 0.0 0.0 304 38
Folate, DFE (mcg) 454.7 0.0 9.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.6 5.4 3.5 0.0 0.0 473 59
Folate, food (mcg) 45.3 0.0 9.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.6 5.4 3.5 0.0 0.0 64 8
Folic acid (mcg) 240.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 241 30
Fructose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Galactose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 5.4 n/a 0.8 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.1 0.1 0.3 n/a n/a 7 1
Glycine (g) 0.6 n/a 0.3 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.1 n/a n/a 1 0
Histidine (g) 0.4 n/a 0.1 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 1 0
Iron (mg) 7.3 0.1 4.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.2 1.5 0.0 0.0 13 2
Isoleucine (g) 0.6 n/a 0.2 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.1 n/a n/a 1 0
Lactose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 1.1 n/a 0.3 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.1 0.1 n/a n/a 2 0
Lysine (g) 0.4 n/a 0.3 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.1 n/a n/a 1 0
Magnesium (mg) 34.4 0.0 142.9 0.0 0.0 2.4 0.5 0.3 0.0 0.2 n/a 0.0 1.7 7.4 53.9 1.0 0.3 245 31
Maltose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 1.1 0.0 1.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.1 0.4 0.0 0.0 3 0
Methionine (g) 0.3 n/a 0.1 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 0.1 0.0 1.3 0.0 0.0 0.0 0.0 0.0 45.9 0.0 n/a 0.0 22.2 0.1 0.5 0.0 0.0 70 9
Niacin (mg) 9.2 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.2 0.2 0.0 0.0 10 1
Pantothenic acid (mg) 0.7 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 1 0
Phenylalanine (g) 0.8 n/a 0.3 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.1 n/a n/a 1 0
Phosphorus (mg) 168.8 0.0 210.2 0.0 0.0 0.0 0.3 0.1 0.0 0.4 n/a 0.0 13.0 15.5 79.3 0.5 0.1 488 61
Phytosterols n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 82.3 n/a n/a n/a n/a 82 10
Polyunsaturated Fat (g) 0.6 0.0 0.1 0.0 0.0 0.0 0.0 0.0 20.4 0.0 n/a 0.0 11.8 0.3 0.0 0.0 0.0 33 4
Potassium (mg) 167.2 4.0 436.4 0.0 0.2 2.4 6.2 3.1 0.0 3.6 n/a 2.0 23.7 35.1 164.6 12.4 3.1 864 108
Proline (g) 1.9 n/a 0.2 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.1 n/a n/a 2 0
Protein (g) 16.1 0.0 5.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.5 1.0 2.1 0.0 0.0 25 3
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 433.2 0.0 0.0 0.0 0.0 433 54
Riboflavin (mg) 0.8 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.2 0.0 2.3 0.0 0.0 0.0 0.0 0.0 5.3 0.0 n/a 0.0 9.4 0.1 0.9 0.0 0.0 18 2
Selenium (mcg) 53.0 1.2 4.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.6 0.0 1.4 1.5 0.0 0.0 62 8
Serine (g) 0.8 n/a 0.2 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.1 n/a n/a 1 0
Sodium (mg) 3.1 2.0 6.0 1,258.6 1,162.7 7.1 0.4 0.2 0.0 0.2 n/a 1.0 531.9 15.2 2.3 0.8 0.2 2,992 374
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 2.2 n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Sucrose n/a 199.6 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 99.8 n/a n/a n/a n/a n/a 299 37
Sugar (g) 0.4 199.6 0.5 0.0 0.0 0.0 0.5 0.3 0.0 0.0 n/a 99.8 0.0 1.2 0.2 1.1 0.3 304 38
Theobromine (mg) 0.0 0.0 589.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 222.2 0.0 0.0 811 101
Thiamin (mg) 1.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.4 n/a 0.2 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.1 n/a n/a 1 0
Tocopherol, alpha (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.7 0.0 n/a 0.0 1.7 0.0 0.0 0.0 0.0 15 2
Tocopherol, beta (mg) 0.1 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.7 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Tocopherol, gamma (mg) 0.6 n/a n/a n/a n/a n/a n/a n/a 19.8 n/a n/a n/a n/a n/a n/a n/a n/a 20 3
Total Fat (g) 1.5 0.0 3.9 0.0 0.0 0.0 0.0 0.0 72.6 0.0 n/a 0.0 45.4 0.5 1.5 0.0 0.0 125 16
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a 0.3 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.2 n/a 0.1 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Tyrosine (g) 0.5 n/a 0.2 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.1 n/a n/a 1 0
Valine (g) 0.6 n/a 0.3 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.1 n/a n/a 1 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 2,017.4 0.9 0.0 0.0 0.0 2,018 252
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 461.9 0.0 0.0 0.0 0.0 462 58
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Water (g) 18.6 0.0 0.9 0.0 0.0 236.8 2.2 1.1 0.0 4.6 n/a 0.0 8.9 26.2 0.3 4.4 1.1 305 38
Zinc (mg) 1.1 0.0 2.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.7 0.0 0.0 4 0

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