You are in: Home /
Lost? Site Map

Nutritional Facts: Banana Bread (America's Test Kitchen)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  5 (590g)
bananas
1 3/4 cups (219g)
flour
1/2 teaspoon (3g)
salt
1 teaspoon (5g)
baking soda
1/2 cup (114g)
butter
1 teaspoon (4g)
vanilla extract
2 (100g)
eggs
3/4 cup (165g)
brown sugar
Total 1 serving
Alanine (g) 0.2 0.7 0.0 n/a 0.0 n/a 0.7 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 1 0
Arginine (g) 0.3 0.9 0.0 n/a 0.0 n/a 0.8 n/a 2 0
Ash (g) 4.8 1.0 3.0 1.7 2.4 0.0 1.1 0.7 15 2
Aspartic acid (g) 0.7 1.0 0.0 n/a 0.1 n/a 1.3 n/a 3 0
Beta-sitosterol n/a n/a n/a n/a 4.5 n/a n/a n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 29.5 32.8 0.7 0.0 27.2 0.5 56.0 137.0 284 35
Calories 525.1 796.3 0.0 0.0 813.8 12.1 143.0 627.0 2,917 365
Calories (kj) 2,188.9 3,331.6 0.0 0.0 3,403.9 50.6 599.0 2,623.5 12,197 1,525
Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 134.8 166.9 0.0 0.0 0.1 0.5 0.7 161.8 465 58
Cholesterol (mg) 0.0 0.0 0.0 0.0 244.0 0.0 372.0 0.0 616 77
Copper (mg) 0.5 0.3 0.0 0.0 0.0 0.0 0.1 0.1 1 0
Cystine (g) 0.1 0.5 0.0 n/a 0.0 n/a 0.3 n/a 1 0
Dietary Fiber (g) 15.3 5.9 0.0 0.0 0.0 0.0 0.0 0.0 21 3
Folate (mcg) 118.0 400.3 0.0 0.0 3.4 0.0 47.0 1.7 570 71
Folate, DFE (mcg) 118.0 636.6 0.0 0.0 3.4 0.0 47.0 1.7 807 101
Folate, food (mcg) 118.0 63.4 0.0 0.0 3.4 0.0 47.0 1.7 233 29
Folic acid (mcg) 0.0 336.9 0.0 0.0 0.0 0.0 0.0 0.0 337 42
Fructose (g) 28.6 n/a n/a n/a n/a n/a 0.0 1.8 30 4
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0 0
Glucose (dextrose) (g) 29.4 n/a n/a n/a n/a n/a 0.4 2.2 32 4
Glutamic acid (g) 0.9 7.6 0.0 n/a 0.2 n/a 1.7 n/a 10 1
Glycine (g) 0.2 0.8 0.0 n/a 0.0 n/a 0.4 n/a 1 0
Histidine (g) 0.5 0.5 0.0 n/a 0.0 n/a 0.3 n/a 1 0
Iron (mg) 1.5 10.2 0.0 0.0 0.0 0.0 1.8 1.2 15 2
Isoleucine (g) 0.2 0.8 0.0 n/a 0.1 n/a 0.7 n/a 2 0
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0 0
Leucine (g) 0.4 1.6 0.0 n/a 0.1 n/a 1.1 n/a 3 0
Lysine (g) 0.3 0.5 0.0 n/a 0.1 n/a 0.9 n/a 2 0
Magnesium (mg) 159.3 48.1 0.0 0.0 2.3 0.5 12.0 14.9 237 30
Maltose (g) 0.1 n/a n/a n/a n/a n/a 0.0 0.0 0 0
Manganese (mg) 1.6 1.5 0.0 0.0 0.0 0.0 0.0 0.1 3 0
Methionine (g) 0.0 0.4 0.0 n/a 0.0 n/a 0.4 n/a 1 0
Monounsaturated Fat (g) 0.2 0.2 0.0 0.0 23.9 0.0 3.7 0.0 28 3
Niacin (mg) 3.9 12.9 0.0 0.0 0.0 0.0 0.1 0.2 17 2
Pantothenic acid (mg) 2.0 1.0 0.0 0.0 0.1 0.0 1.5 0.2 5 1
Phenylalanine (g) 0.3 1.1 0.0 n/a 0.0 n/a 0.7 n/a 2 0
Phosphorus (mg) 129.8 236.3 0.0 0.0 27.2 0.3 198.0 6.6 598 75
Phytosterols (mg) 94.4 n/a 0.0 n/a n/a n/a n/a n/a 94 12
Polyunsaturated Fat (g) 0.4 0.9 0.0 0.0 3.5 0.0 1.9 0.0 7 1
Potassium (mg) 2,112.2 234.1 0.2 0.0 27.2 6.2 138.0 219.5 2,737 342
Proline (g) 0.2 2.6 0.0 n/a 0.1 n/a 0.5 n/a 3 0
Protein (g) 6.4 22.6 0.0 0.0 1.0 0.0 12.6 0.2 43 5
Retinol (mcg) 0.0 0.0 0.0 0.0 761.6 0.0 160.0 0.0 922 115
Riboflavin (mg) 0.4 1.1 0.0 0.0 0.0 0.0 0.5 0.0 2 0
Saturated Fat (g) 0.7 0.3 0.0 0.0 58.3 0.0 3.1 0.0 62 8
Selenium (mcg) 5.9 74.2 0.0 0.0 1.1 0.0 30.7 2.0 114 14
Serine (g) 0.2 1.1 0.0 n/a 0.1 n/a 1.0 n/a 2 0
Sodium (mg) 5.9 4.4 1,162.7 1,258.6 810.4 0.4 142.0 46.2 3,431 429
Starch (g) 31.7 n/a n/a n/a n/a n/a n/a n/a 32 4
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose (g) 14.1 n/a n/a n/a n/a n/a 0.0 156.0 170 21
Sugar (g) 72.2 0.6 0.0 0.0 0.1 0.5 0.4 160.1 234 29
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 1.7 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Threonine (g) 0.2 0.6 0.0 n/a 0.0 n/a 0.6 n/a 1 0
Tocopherol, alpha (mg) 0.6 0.1 0.0 0.0 2.6 0.0 1.1 0.0 4 1
Tocopherol, beta (mg) 0.0 0.2 n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.1 0.0 n/a n/a 0.0 n/a 0.1 n/a 0 0
Tocopherol, gamma (mg) 0.1 0.8 n/a n/a 0.0 n/a 0.5 n/a 1 0
Total Fat (g) 1.9 2.1 0.0 0.0 92.1 0.0 9.5 0.0 106 13
Trans-monoenoic Fat n/a n/a n/a n/a 3.4 n/a 0.0 n/a 3 0
TransFatty acids n/a n/a n/a n/a 3.7 n/a 0.0 n/a 4 0
Tryptophan (g) 0.1 0.3 0.0 n/a 0.0 n/a 0.2 n/a 1 0
Tyrosine (g) 0.1 0.7 0.0 n/a 0.0 n/a 0.5 n/a 1 0
Valine (g) 0.3 0.9 0.0 n/a 0.1 n/a 0.9 n/a 2 0
Vitamin A, IU (IU) 377.6 0.0 0.0 0.0 2,836.4 0.0 540.0 0.0 3,754 469
Vitamin A, RAE (mcg) 17.7 0.0 0.0 0.0 776.3 0.0 160.0 0.0 954 119
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.2 0.0 0.9 0.0 1 0
Vitamin B-6 (mg) 2.2 0.1 0.0 0.0 0.0 0.0 0.2 0.1 3 0
Vitamin C (mg) 51.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 51 6
Vitamin D (IU) 0.0 0.0 0.0 0.0 68.1 0.0 82.0 0.0 150 19
Water (g) 442.0 26.1 0.0 0.0 18.0 2.2 76.2 2.2 567 71
Zinc (mg) 0.9 1.5 0.0 0.0 0.1 0.0 1.3 0.0 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Banana Bread (America's Test Kitchen).