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Nutritional Facts: 1950s Picture Salad: Peach and Cottage Cheese

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (392g)
canned peach halves
2 cups (0g)
cottage cheese with chives
4 (0g)
lettuce cups
Total 1 serving
Alanine (g) 0.1 n/a n/a 0 0
Alcohol (g) 0.0 n/a n/a 0 0
Arginine (g) 0.0 n/a n/a 0 0
Ash (g) 1.0 n/a n/a 1 0
Aspartic acid (g) 0.3 n/a n/a 0 0
Caffeine (mg) 0.0 n/a n/a 0 0
Calcium (mg) 11.8 n/a n/a 12 3
Calories 211.7 n/a n/a 212 53
Calories (kj) 885.9 n/a n/a 886 221
Carbohydrates (g) 57.0 n/a n/a 57 14
Cholesterol (mg) 0.0 n/a n/a 0 0
Copper (mg) 0.2 n/a n/a 0 0
Cystine (g) 0.0 n/a n/a 0 0
Dietary Fiber (g) 5.1 n/a n/a 5 1
Folate (mcg) 11.8 n/a n/a 12 3
Folate, DFE (mcg) 11.8 n/a n/a 12 3
Folate, food (mcg) 11.8 n/a n/a 12 3
Folic acid (mcg) 0.0 n/a n/a 0 0
Glutamic acid (g) 0.3 n/a n/a 0 0
Glycine (g) 0.1 n/a n/a 0 0
Histidine (g) 0.0 n/a n/a 0 0
Iron (mg) 1.4 n/a n/a 1 0
Isoleucine (g) 0.1 n/a n/a 0 0
Leucine (g) 0.1 n/a n/a 0 0
Lysine (g) 0.1 n/a n/a 0 0
Magnesium (mg) 19.6 n/a n/a 20 5
Manganese (mg) 0.2 n/a n/a 0 0
Methionine (g) 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 0.0 n/a n/a 0 0
Niacin (mg) 2.3 n/a n/a 2 1
Pantothenic acid (mg) 0.2 n/a n/a 0 0
Phenylalanine (g) 0.1 n/a n/a 0 0
Phosphorus (mg) 43.1 n/a n/a 43 11
Polyunsaturated Fat (g) 0.1 n/a n/a 0 0
Potassium (mg) 380.2 n/a n/a 380 95
Proline (g) 0.1 n/a n/a 0 0
Protein (g) 1.8 n/a n/a 2 0
Retinol (mcg) 0.0 n/a n/a 0 0
Riboflavin (mg) 0.1 n/a n/a 0 0
Saturated Fat (g) 0.0 n/a n/a 0 0
Selenium (mcg) 1.2 n/a n/a 1 0
Serine (g) 0.1 n/a n/a 0 0
Sodium (mg) 19.6 n/a n/a 20 5
Sugar (g) 51.9 n/a n/a 52 13
Theobromine (mg) 0.0 n/a n/a 0 0
Thiamin (mg) 0.0 n/a n/a 0 0
Threonine (g) 0.1 n/a n/a 0 0
Tocopherol, alpha (mg) 1.9 n/a n/a 2 0
Total Fat (g) 0.1 n/a n/a 0 0
Tryptophan (g) 0.0 n/a n/a 0 0
Tyrosine (g) 0.0 n/a n/a 0 0
Valine (g) 0.1 n/a n/a 0 0
Vitamin A, IU (IU) 1,387.7 n/a n/a 1,388 347
Vitamin A, RAE (mcg) 70.6 n/a n/a 71 18
Vitamin B-12 (mcg) 0.0 n/a n/a 0 0
Vitamin B-6 (mg) 0.1 n/a n/a 0 0
Vitamin C (mg) 9.4 n/a n/a 9 2
Vitamin D (IU) 0.0 n/a n/a 0 0
Water (g) 332.1 n/a n/a 332 83
Zinc (mg) 0.4 n/a n/a 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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