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Nutritional Facts: Thai Short Ribs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 lbs (1,361g)
beef short ribs
1 teaspoon (6g)
kosher salt
1/2 teaspoon (1g)
black pepper
4 (12g)
garlic cloves
2 tablespoons (12g)
gingerroot
3 tablespoons (48g)
hoisin sauce
2 tablespoons (32g)
balsamic vinegar
1 1/2 tablespoons (27g)
fish sauce
1 tablespoon (21g)
honey
1 tablespoon (18g)
soy sauce
1 to taste (44g)
limes, juice and zest of
1 (14g)
jalapeno peppers
3 (45g)
scallions
2 tablespoons (2g)
fresh cilantro
Total 1 serving
Alanine (g) 11.8 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.1 n/a n/a 0.0 n/a 12 3
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 12.4 0.0 0.0 0.1 0.0 n/a n/a n/a 0.0 0.1 n/a n/a 0.1 n/a 13 3
Ash (g) 9.3 6.0 0.1 0.2 0.1 2.4 0.1 5.5 0.0 3.2 n/a 0.1 0.4 0.0 27 7
Aspartic acid (g) 17.9 0.0 0.0 0.1 0.0 n/a n/a n/a 0.0 0.2 n/a n/a 0.1 n/a 18 5
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 122.5 1.4 5.1 21.7 1.9 15.4 8.6 11.6 1.3 3.6 n/a 1.7 32.4 1.3 229 57
Calories 5,279.9 0.0 2.9 17.9 9.6 105.6 28.2 9.5 63.8 10.8 n/a 4.1 14.4 0.5 5,547 1,387
Calories (kj) 22,085.8 0.0 12.1 74.8 40.0 441.6 118.1 39.4 267.1 45.2 n/a 16.7 60.8 1.9 23,203 5,801
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 0.0 0.0 0.7 4.0 2.1 21.2 5.4 1.0 17.3 1.0 n/a 0.9 3.3 0.1 57 14
Cholesterol (mg) 1,034.2 0.0 0.0 0.0 0.0 1.4 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1,036 259
Copper (mg) 0.7 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1 0
Cystine (g) 2.2 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 2 1
Dietary Fiber (g) 0.0 0.0 0.3 0.3 0.2 1.3 n/a 0.0 0.0 0.1 n/a 0.4 1.2 0.1 4 1
Folate (mcg) 68.0 0.0 0.2 0.4 1.3 11.0 n/a 13.8 0.4 3.2 n/a 3.8 28.8 1.2 132 33
Folate, DFE (mcg) 68.0 0.0 0.2 0.4 1.3 11.0 n/a 13.8 0.4 3.2 n/a 3.8 28.8 1.2 132 33
Folate, food (mcg) 68.0 0.0 0.2 0.4 1.3 11.0 n/a 13.8 0.4 3.2 n/a 3.8 28.8 1.2 132 33
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 n/a n/a n/a 2.4 n/a 8.6 n/a n/a 0.4 n/a n/a 11 3
Galactose n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.7 n/a n/a 0.0 n/a n/a 1 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a n/a 2.4 n/a 7.5 n/a n/a 0.2 n/a n/a 10 3
Glutamic acid (g) 29.4 0.0 0.0 0.1 0.0 n/a n/a n/a 0.0 0.4 n/a n/a 0.2 n/a 30 8
Glycine (g) 10.7 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.1 n/a n/a 0.0 n/a 11 3
Histidine (g) 6.7 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 7 2
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 21.1 0.0 0.1 0.2 0.1 0.5 0.2 0.2 0.1 0.4 n/a 0.0 0.7 0.0 24 6
Isoleucine (g) 8.8 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.1 n/a n/a 0.0 n/a 9 2
Lactose n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 15.5 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.1 n/a n/a 0.0 n/a 16 4
Lysine (g) 16.3 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.1 n/a n/a 0.0 n/a 17 4
Magnesium (mg) 190.5 0.1 2.0 3.0 5.2 11.5 3.8 47.3 0.4 7.2 n/a 2.1 9.0 0.5 283 71
Maltose n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.3 n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.1 0.0 0.1 0.2 0.0 0.1 0.0 0.1 0.0 0.1 n/a 0.0 0.1 0.0 1 0
Methionine (g) 5.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 5 1
Monounsaturated Fat (g) 223.0 0.0 0.0 0.0 0.0 0.5 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 224 56
Niacin (mg) 34.8 0.0 0.0 0.1 0.1 0.6 n/a 0.6 0.0 0.7 n/a 0.2 0.2 0.0 37 9
Pantothenic acid (mg) 3.3 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.1 n/a 0.0 0.0 0.0 4 1
Phenylalanine (g) 7.6 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.1 n/a n/a 0.0 n/a 8 2
Phosphorus (mg) 1,864.3 0.0 1.8 18.4 4.1 18.2 6.1 1.9 0.8 23.4 n/a 3.6 16.7 1.0 1,960 490
Phytosterols (mg) 0.0 0.0 1.1 n/a 1.8 n/a n/a n/a n/a n/a n/a n/a n/a 0.1 3 1
Polyunsaturated Fat (g) 18.0 0.0 0.0 0.0 0.0 0.8 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 19 5
Potassium (mg) 3,157.1 0.5 15.3 48.1 49.8 57.1 35.8 77.8 10.9 38.2 n/a 34.7 124.2 10.4 3,660 915
Proline (g) 8.7 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.1 n/a n/a 0.1 n/a 9 2
Protein (g) 196.0 0.0 0.1 0.8 0.2 1.6 0.2 1.4 0.1 1.9 n/a 0.1 0.8 0.0 203 51
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.1 0.0 0.0 n/a 0.0 0.0 0.0 1 0
Riboflavin (mg) 1.6 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 2 0
Saturated Fat (g) 214.5 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 215 54
Selenium (mcg) 193.2 0.0 0.1 1.7 0.1 0.9 n/a 2.5 0.2 0.1 n/a 0.1 0.3 0.0 199 50
Serine (g) 7.5 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.1 n/a n/a 0.0 n/a 8 2
Sodium (mg) 666.8 2,325.5 0.2 2.0 1.6 775.2 7.4 2,119.8 0.8 1,005.5 n/a 0.4 7.2 0.9 6,913 1,728
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0 0
Sucrose n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.2 n/a n/a 0.0 n/a n/a 0 0
Sugar n/a 0.0 0.0 0.1 0.2 13.1 4.8 1.0 17.2 0.3 n/a 0.6 1.0 0.0 38 10
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 1.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1 0
Threonine (g) 8.6 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.1 n/a n/a 0.0 n/a 9 2
Tocopherol, alpha n/a 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 n/a 0.5 0.2 0.1 1 0
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Total Fat (g) 493.0 0.0 0.0 0.1 0.1 1.6 0.0 0.0 0.0 0.0 n/a 0.1 0.1 0.0 495 124
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 2.2 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 2 1
Tyrosine (g) 6.6 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.1 n/a n/a 0.0 n/a 7 2
Valine (g) 9.5 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.1 n/a n/a 0.0 n/a 10 2
Vitamin A, IU (IU) 0.0 0.0 6.3 1.1 0.0 2.9 0.0 3.2 0.0 0.0 n/a 150.9 448.7 135.0 748 187
Vitamin A, RAE (mcg) 0.0 0.0 0.3 0.0 0.0 0.0 0.0 1.1 0.0 0.0 n/a 7.6 22.5 6.7 38 10
Vitamin B-12 (mcg) 34.8 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 n/a 0.0 0.0 0.0 35 9
Vitamin B-6 (mg) 4.1 0.0 0.0 0.1 0.0 0.0 n/a 0.1 0.0 0.0 n/a 0.1 0.0 0.0 5 1
Vitamin C (mg) 0.0 0.0 0.0 3.7 0.6 0.2 0.0 0.1 0.1 0.0 n/a 16.6 8.5 0.5 30 8
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Water (g) 657.1 0.0 0.1 7.0 9.5 21.2 24.5 19.2 3.6 11.9 n/a 12.8 40.4 1.8 809 202
Zinc (mg) 43.0 0.0 0.0 0.1 0.0 0.2 0.0 0.1 0.0 0.1 n/a 0.0 0.2 0.0 44 11

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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