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Nutritional Facts: Cute Little Egg Chicks

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  12 (600g)
eggs
1/2 cup (0g)
mayonnaise
1/2 cup (50g)
parmesan cheese
2 teaspoons (7g)
onions
2 teaspoons (4g)
curry powder
1/2 teaspoon (3g)
prepared mustard
1/8 teaspoon (0g)
black pepper
3 (0g)
stuffed olives
1 small (74g)
red sweet bell peppers
Total 1 serving
Alanine (g) 4.4 n/a 0.6 0.0 n/a 0.0 0.0 n/a 0.0 5 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 4.9 n/a 0.8 0.0 n/a 0.0 0.0 n/a 0.0 6 0
Ash (g) 6.4 n/a 4.0 0.0 0.2 0.1 0.0 n/a 0.3 11 1
Aspartic acid (g) 8.0 n/a 1.3 0.0 n/a 0.0 0.0 n/a 0.2 10 1
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 336.0 n/a 554.5 1.5 19.1 1.5 1.3 n/a 5.2 919 77
Calories 858.0 n/a 215.5 2.6 13.0 1.7 0.7 n/a 22.9 1,114 93
Calories (kj) 3,594.0 n/a 902.5 11.0 54.4 7.0 3.0 n/a 95.5 4,667 389
Carbohydrates (g) 4.3 n/a 2.0 0.6 2.3 0.1 0.2 n/a 4.5 14 1
Cholesterol (mg) 2,232.0 n/a 44.0 0.0 0.0 0.0 0.0 n/a 0.0 2,276 190
Copper (mg) 0.4 n/a 0.1 0.0 0.0 0.0 0.0 n/a 0.0 1 0
Cystine (g) 1.6 n/a 0.1 0.0 n/a 0.0 0.0 n/a 0.0 2 0
Dietary Fiber (g) 0.0 n/a 0.0 0.1 1.3 0.1 0.1 n/a 1.6 3 0
Folate (mcg) 282.0 n/a 5.0 1.3 6.2 0.2 0.0 n/a 34.0 329 27
Folate, DFE (mcg) 282.0 n/a 5.0 1.3 6.2 0.2 0.0 n/a 34.0 329 27
Folate, food (mcg) 282.0 n/a 5.0 1.3 6.2 0.2 0.0 n/a 34.0 329 27
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Fructose (g) 0.0 n/a 0.1 0.1 0.0 0.0 0.0 n/a 1.7 2 0
Galactose (g) 0.0 n/a 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Glucose (dextrose) (g) 2.2 n/a 0.1 0.1 0.0 0.0 0.0 n/a 1.4 4 0
Glutamic acid (g) 10.0 n/a 4.3 0.0 n/a 0.0 0.0 n/a 0.2 15 1
Glycine (g) 2.6 n/a 0.4 0.0 n/a 0.0 0.0 n/a 0.0 3 0
Histidine (g) 1.9 n/a 0.5 0.0 n/a 0.0 0.0 n/a 0.0 2 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Iron (mg) 10.5 n/a 0.5 0.0 1.2 0.0 0.0 n/a 0.3 13 1
Isoleucine (g) 4.0 n/a 1.0 0.0 n/a 0.0 0.0 n/a 0.0 5 0
Lactose (g) 0.0 n/a 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Leucine (g) 6.5 n/a 1.9 0.0 n/a 0.0 0.0 n/a 0.0 8 1
Lysine (g) 5.5 n/a 1.5 0.0 n/a 0.0 0.0 n/a 0.0 7 1
Magnesium (mg) 72.0 n/a 19.0 0.7 10.2 1.2 0.5 n/a 8.9 112 9
Maltose (g) 0.0 n/a 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Manganese (mg) 0.2 n/a 0.0 0.0 0.2 0.0 0.0 n/a 0.1 1 0
Methionine (g) 2.3 n/a 0.5 0.0 n/a 0.0 0.0 n/a 0.0 3 0
Monounsaturated Fat (g) 21.9 n/a 4.2 0.0 0.2 0.1 0.0 n/a 0.0 26 2
Niacin (mg) 0.5 n/a 0.1 0.0 0.1 0.0 0.0 n/a 0.7 1 0
Pantothenic acid (mg) 9.2 n/a 0.2 0.0 n/a 0.0 0.0 n/a 0.2 10 1
Phenylalanine (g) 4.1 n/a 1.0 0.0 n/a 0.0 0.0 n/a 0.0 5 0
Phosphorus (mg) 1,188.0 n/a 364.5 1.9 14.0 2.7 0.5 n/a 19.2 1,591 133
Phytosterols n/a n/a n/a 1.0 2.9 n/a 0.3 n/a n/a 4 0
Polyunsaturated Fat (g) 11.5 n/a 0.6 0.0 0.1 0.0 0.0 n/a 0.1 12 1
Potassium (mg) 828.0 n/a 62.5 9.6 61.7 3.5 3.8 n/a 156.1 1,125 94
Proline (g) 3.1 n/a 2.3 0.0 n/a 0.0 0.0 n/a 0.0 5 0
Protein (g) 75.4 n/a 19.2 0.1 0.5 0.1 0.0 n/a 0.7 96 8
Retinol (mcg) 960.0 n/a 111.5 0.0 0.0 0.0 0.0 n/a 0.0 1,072 89
Riboflavin (mg) 2.7 n/a 0.2 0.0 0.0 0.0 0.0 n/a 0.1 3 0
Saturated Fat (g) 18.8 n/a 8.7 0.0 0.1 0.0 0.0 n/a 0.0 28 2
Selenium (mcg) 184.2 n/a 8.9 0.0 0.7 0.8 0.0 n/a 0.1 195 16
Serine (g) 5.8 n/a 1.1 0.0 n/a 0.0 0.0 n/a 0.0 7 1
Sodium (mg) 852.0 n/a 764.5 0.3 2.1 28.4 0.1 n/a 3.0 1,650 138
Starch n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
Sucrose (g) 0.0 n/a 0.1 0.1 0.0 0.0 0.0 n/a 0.0 0 0
Sugar (g) 2.2 n/a 0.5 0.3 0.1 0.0 0.0 n/a 3.1 6 1
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.2 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Threonine (g) 3.3 n/a 0.7 0.0 n/a 0.0 0.0 n/a 0.0 4 0
Tocopherol, alpha (mg) 6.3 n/a 0.1 0.0 0.9 0.0 0.0 n/a 1.2 8 1
Tocopherol, beta (mg) 0.1 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Tocopherol, delta (mg) 0.4 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Tocopherol, gamma (mg) 3.0 n/a n/a 0.0 0.0 0.1 0.0 n/a 0.1 3 0
Total Fat (g) 57.1 n/a 14.3 0.0 0.6 0.1 0.0 n/a 0.2 72 6
Trans-monoenoic Fat (g) 0.2 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
TransFatty acids (g) 0.2 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tryptophan (g) 1.0 n/a 0.3 0.0 n/a 0.0 0.0 n/a 0.0 1 0
Tyrosine (g) 3.0 n/a 1.2 0.0 n/a 0.0 0.0 n/a 0.0 4 0
Valine (g) 5.1 n/a 1.3 0.0 n/a 0.0 0.0 n/a 0.0 6 1
Vitamin A, IU (IU) 3,240.0 n/a 432.5 0.1 39.4 1.8 1.6 n/a 2,316.9 6,032 503
Vitamin A, RAE (mcg) 960.0 n/a 114.5 0.0 2.0 0.1 0.1 n/a 116.2 1,193 99
Vitamin B-12 (mcg) 5.3 n/a 1.1 0.0 0.0 0.0 0.0 n/a 0.0 6 1
Vitamin B-6 (mg) 1.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.2 1 0
Vitamin C (mg) 0.0 n/a 0.0 0.5 0.5 0.0 0.0 n/a 94.5 95 8
Vitamin D (IU) 492.0 n/a 10.5 0.0 0.0 0.0 0.0 n/a 0.0 503 42
Water (g) 456.9 n/a 10.4 5.9 0.4 2.1 0.0 n/a 68.2 544 45
Zinc (mg) 7.7 n/a 1.9 0.0 0.2 0.0 0.0 n/a 0.2 10 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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