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Nutritional Facts: Easy Irish Nachos

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 bag (0g)
potato chips
1/2 cup (72g)
bacon
1 jar (0g)
cheese sauce
1/4 cup (25g)
green onions
1 to taste (0g)
jalapenos
Total 1 serving
Alanine n/a 0.5 n/a 0.0 n/a 1 0
Alcohol n/a 0.0 n/a 0.0 n/a 0 0
Arginine n/a 0.5 n/a 0.0 n/a 1 0
Ash n/a 1.8 n/a 0.2 n/a 2 0
Aspartic acid n/a 0.8 n/a 0.0 n/a 1 0
Caffeine n/a 0.0 n/a 0.0 n/a 0 0
Calcium n/a 4.3 n/a 18.0 n/a 22 3
Calories n/a 329.8 n/a 8.0 n/a 338 42
Calories (kj) n/a 1,381.0 n/a 33.8 n/a 1,415 177
Carbohydrates n/a 0.5 n/a 1.8 n/a 2 0
Cholesterol n/a 49.0 n/a 0.0 n/a 49 6
Copper n/a 0.1 n/a 0.0 n/a 0 0
Cystine n/a 0.1 n/a n/a n/a 0 0
Dietary Fiber n/a 0.0 n/a 0.7 n/a 1 0
Folate n/a 1.4 n/a 16.0 n/a 17 2
Folate, DFE n/a 1.4 n/a 16.0 n/a 17 2
Folate, food n/a 1.4 n/a 16.0 n/a 17 2
Folic acid n/a 0.0 n/a 0.0 n/a 0 0
Glutamic acid n/a 1.2 n/a 0.1 n/a 1 0
Glycine n/a 0.6 n/a 0.0 n/a 1 0
Histidine n/a 0.3 n/a 0.0 n/a 0 0
Hydroxyproline n/a 0.1 n/a n/a n/a 0 0
Iron n/a 0.3 n/a 0.4 n/a 1 0
Isoleucine n/a 0.4 n/a 0.0 n/a 0 0
Leucine n/a 0.7 n/a 0.0 n/a 1 0
Lysine n/a 0.7 n/a 0.0 n/a 1 0
Magnesium n/a 8.6 n/a 5.0 n/a 14 2
Manganese n/a 0.0 n/a 0.0 n/a 0 0
Methionine n/a 0.2 n/a 0.0 n/a 0 0
Monounsaturated Fat n/a 14.4 n/a 0.0 n/a 14 2
Niacin n/a 2.8 n/a 0.1 n/a 3 0
Pantothenic acid n/a 0.4 n/a 0.0 n/a 0 0
Phenylalanine n/a 0.3 n/a 0.0 n/a 0 0
Phosphorus n/a 135.4 n/a 9.3 n/a 145 18
Polyunsaturated Fat n/a 3.5 n/a 0.0 n/a 3 0
Potassium n/a 149.8 n/a 69.0 n/a 219 27
Proline n/a 0.5 n/a 0.0 n/a 0 0
Protein n/a 8.4 n/a 0.5 n/a 9 1
Retinol n/a 7.9 n/a 0.0 n/a 8 1
Riboflavin n/a 0.1 n/a 0.0 n/a 0 0
Saturated Fat n/a 10.8 n/a 0.0 n/a 11 1
Selenium n/a 14.5 n/a 0.2 n/a 15 2
Serine n/a 0.3 n/a 0.0 n/a 0 0
Sodium n/a 599.8 n/a 4.0 n/a 604 75
Sugar n/a 0.0 n/a 0.6 n/a 1 0
Theobromine n/a 0.0 n/a 0.0 n/a 0 0
Thiamin n/a 0.2 n/a 0.0 n/a 0 0
Threonine n/a 0.3 n/a 0.0 n/a 0 0
Tocopherol, alpha n/a 0.2 n/a 0.1 n/a 0 0
Tocopherol, beta n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.1 n/a n/a n/a 0 0
Total Fat n/a 32.4 n/a 0.0 n/a 32 4
TransFatty acids n/a 0.0 n/a n/a n/a 0 0
Tryptophan n/a 0.1 n/a 0.0 n/a 0 0
Tyrosine n/a 0.3 n/a 0.0 n/a 0 0
Valine n/a 0.4 n/a 0.0 n/a 0 0
Vitamin A, IU n/a 26.6 n/a 249.3 n/a 276 34
Vitamin A, RAE n/a 7.9 n/a 12.5 n/a 20 3
Vitamin B-12 n/a 0.5 n/a 0.0 n/a 0 0
Vitamin B-6 n/a 0.2 n/a 0.0 n/a 0 0
Vitamin C n/a 0.0 n/a 4.7 n/a 5 1
Vitamin D n/a 45.4 n/a 0.0 n/a 45 6
Water n/a 28.9 n/a 22.5 n/a 51 6
Zinc n/a 0.8 n/a 0.1 n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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