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Nutritional Facts: Sassy Tailgate Sandwiches

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  12 (684g)
rolls
1 lb (454g)
black forest ham
12 ounces (341g)
gruyere cheese
8 ounces (227g)
chive & onion cream cheese
1/2 cup (114g)
butter
1/4 cup (25g)
parmesan cheese
1 tablespoon (17g)
Worcestershire sauce
1 1/2 teaspoons (2g)
dried onion flakes
Total 1 serving
Alanine (g) 2.3 3.3 3.3 0.4 0.0 0.3 n/a 0.0 10 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 2.5 3.8 3.3 0.5 0.0 0.4 n/a 0.0 11 1
Ash (g) 13.7 16.8 14.7 3.0 2.4 2.0 0.3 0.1 53 4
Aspartic acid (g) 3.1 5.2 5.6 1.2 0.1 0.7 n/a 0.0 16 1
Beta-sitosterol n/a n/a n/a n/a 4.5 n/a n/a n/a 5 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 649.8 109.0 3,445.5 222.7 27.2 277.3 18.2 4.4 4,754 396
Calories 2,004.1 740.0 1,407.5 777.0 813.8 107.8 13.3 6.0 5,869 489
Calories (kj) 8,385.8 3,100.8 5,889.0 3,251.2 3,403.9 451.3 55.4 25.2 24,563 2,047
Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 360.5 17.4 1.2 9.2 0.1 1.0 3.3 1.4 394 33
Cholesterol (mg) 0.0 258.8 374.9 249.9 244.0 22.0 0.0 0.0 1,150 96
Copper (mg) 1.1 0.4 0.1 0.0 0.0 0.1 0.0 0.0 2 0
Cystine (g) 1.5 0.7 1.0 0.1 0.0 0.0 n/a 0.0 3 0
Dietary Fiber (g) 15.7 5.9 0.0 0.0 0.0 0.0 0.0 0.2 22 2
Folate (mcg) 649.8 31.8 34.1 25.0 3.4 2.5 1.4 2.9 751 63
Folate, DFE (mcg) 1,032.8 31.8 34.1 25.0 3.4 2.5 1.4 2.9 1,134 94
Folate, food (mcg) 102.6 31.8 34.1 25.0 3.4 2.5 1.4 2.9 204 17
Folic acid (mcg) 547.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 547 46
Fructose n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Galactose n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Glutamic acid (g) 22.7 8.8 20.4 3.0 0.2 2.2 n/a 0.0 57 5
Glycine (g) 2.4 3.1 1.8 0.3 0.0 0.2 n/a 0.0 8 1
Histidine (g) 1.5 2.2 3.8 0.4 0.0 0.3 n/a 0.0 8 1
Hydroxyproline n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 22.4 4.6 0.6 0.9 0.0 0.2 0.9 0.0 30 2
Isoleucine (g) 2.6 2.6 5.5 0.7 0.1 0.5 n/a 0.0 12 1
Lactose n/a n/a n/a 7.3 n/a 0.0 n/a n/a 7 1
Leucine (g) 4.7 4.5 10.6 1.5 0.1 0.9 n/a 0.0 22 2
Lysine (g) 1.7 5.0 9.2 1.3 0.1 0.7 n/a 0.0 18 2
Magnesium (mg) 184.7 99.9 122.7 20.4 2.3 9.5 2.2 1.6 443 37
Maltose n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 3.1 2.5 0.1 0.0 0.0 0.0 n/a 0.0 6 0
Methionine (g) 1.2 1.4 2.8 0.4 0.0 0.3 n/a 0.0 6 1
Monounsaturated Fat (g) 7.7 19.8 34.2 19.6 23.9 2.1 0.0 0.0 107 9
Niacin (mg) 29.0 13.2 0.4 0.3 0.0 0.0 0.1 0.0 43 4
Pantothenic acid (mg) 2.8 2.0 1.9 1.3 0.1 0.1 n/a 0.0 8 1
Phenylalanine (g) 3.3 2.3 5.9 0.7 0.0 0.5 n/a 0.0 13 1
Phosphorus (mg) 684.0 694.6 2,061.8 240.8 27.2 182.3 10.2 5.2 3,906 326
Phytosterols n/a 22.7 n/a n/a n/a n/a n/a n/a 23 2
Polyunsaturated Fat (g) 11.8 3.6 5.9 3.3 3.5 0.3 0.0 0.0 28 2
Potassium (mg) 738.7 1,303.0 276.0 313.5 27.2 31.3 136.0 28.0 2,854 238
Proline (g) 7.6 2.5 13.2 1.5 0.1 1.2 n/a 0.0 26 2
Protein (g) 67.7 75.4 101.6 13.5 1.0 9.6 0.0 0.2 269 22
Retinol (mcg) 0.0 0.0 913.3 815.6 761.6 55.8 0.2 0.0 2,546 212
Riboflavin (mg) 2.3 0.8 1.0 0.3 0.0 0.1 0.0 0.0 5 0
Saturated Fat (g) 4.1 13.3 64.5 43.8 58.3 4.3 0.0 0.0 188 16
Selenium (mcg) 267.4 94.0 49.4 5.5 1.1 4.4 0.1 0.1 422 35
Serine (g) 3.3 2.4 5.9 0.8 0.1 0.6 n/a 0.0 13 1
Sodium (mg) 3,721.0 5,920.2 1,145.1 729.3 810.4 382.3 166.6 0.4 12,875 1,073
Starch n/a n/a n/a 0.8 n/a n/a n/a n/a 1 0
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Sugar (g) 12.1 0.0 1.2 7.3 0.1 0.2 1.7 0.6 23 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 3.3 2.8 0.2 0.0 0.0 0.0 0.0 0.0 6 1
Threonine (g) 1.9 2.5 3.7 0.5 0.0 0.4 n/a 0.0 9 1
Tocopherol, alpha (mg) 2.9 0.4 1.0 0.7 2.6 0.1 0.0 0.0 8 1
Tocopherol, beta n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a 0.1 0.0 n/a n/a n/a 0 0
Total Fat (g) 29.4 39.0 110.2 77.8 92.1 7.2 0.0 0.0 356 30
Trans-monoenoic Fat n/a n/a n/a n/a 3.4 n/a n/a n/a 3 0
TransFatty acids n/a n/a n/a n/a 3.7 n/a n/a n/a 4 0
Tryptophan (g) 0.8 0.7 1.4 0.2 0.0 0.1 n/a 0.0 3 0
Tyrosine (g) 1.9 1.9 6.1 0.7 0.0 0.6 n/a 0.0 11 1
Valine (g) 3.0 3.0 7.6 0.9 0.1 0.6 n/a 0.0 15 1
Vitamin A, IU (IU) 0.0 0.0 3,230.8 3,051.3 2,836.4 216.3 13.4 0.3 9,348 779
Vitamin A, RAE (mcg) 0.0 0.0 923.6 831.6 776.3 57.3 0.9 0.0 2,590 216
Vitamin B-12 (mcg) 0.0 1.9 5.5 0.6 0.2 0.6 0.0 0.0 9 1
Vitamin B-6 (mg) 0.2 1.5 0.3 0.1 0.0 0.0 0.0 0.0 2 0
Vitamin C (mg) 0.0 18.2 0.0 0.0 0.0 0.0 2.2 1.3 22 2
Vitamin D (IU) 0.0 131.7 81.8 56.8 68.1 5.3 0.0 0.0 344 29
Water (g) 212.0 305.4 113.1 123.7 18.0 5.2 13.4 0.1 791 66
Zinc (mg) 6.4 6.1 13.3 1.2 0.1 1.0 0.0 0.0 28 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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