You are in: Home /
Lost? Site Map

Nutritional Facts: Philly Bacon Wrapped Chicken With Fried Green Beans

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (472g)
boneless skinless chicken breasts
8 slices (64g)
bacon
250 g (250g)
cream cheese
1/2 cup (2g)
dried chives
1 1/2 tablespoons (23g)
lemon juice
4 cups (484g)
frozen French-cut green beans
5 slices (40g)
bacon
1/3 cup (53g)
diced onions
Total 1 serving
Alanine (g) 5.8 0.5 0.5 0.0 n/a 0.4 0.3 0.0 8 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 6.8 0.5 0.6 0.0 n/a 0.4 0.3 0.1 9 2
Ash (g) 5.4 1.6 3.3 0.1 0.0 2.6 1.0 0.2 14 4
Aspartic acid (g) 9.4 0.7 1.3 0.0 n/a 1.2 0.4 0.0 13 3
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 23.6 3.8 245.4 13.2 1.4 203.3 2.4 12.3 505 126
Calories 538.1 293.1 856.5 5.0 5.0 188.8 183.2 21.3 2,091 523
Calories (kj) 2,251.4 1,227.5 3,583.8 21.1 20.8 793.8 767.2 88.4 8,754 2,189
Carbohydrates (g) 0.0 0.4 10.2 1.0 1.6 36.5 0.3 5.0 55 14
Cholesterol (mg) 302.1 43.5 275.5 0.0 0.0 0.0 27.2 0.0 648 162
Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.2 0.0 0.0 1 0
Cystine (g) 1.0 0.1 0.1 n/a n/a 0.1 0.1 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.4 0.1 12.6 0.0 0.9 14 3
Folate (mcg) 18.9 1.3 27.5 1.7 4.6 72.6 0.8 10.1 138 34
Folate, DFE (mcg) 18.9 1.3 27.5 1.7 4.6 72.6 0.8 10.1 138 34
Folate, food (mcg) 18.9 1.3 27.5 1.7 4.6 72.6 0.8 10.1 138 34
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 n/a 0.3 5.0 n/a 0.7 6 1
Galactose n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a n/a 0.0 n/a 0.2 4.5 n/a 1.0 6 1
Glutamic acid (g) 14.8 1.1 3.3 0.1 n/a 0.9 0.7 0.1 21 5
Glycine (g) 4.4 0.5 0.4 0.0 n/a 0.3 0.3 0.0 6 1
Histidine (g) 3.7 0.3 0.4 0.0 n/a 0.2 0.2 0.0 5 1
Hydroxyproline n/a 0.1 0.0 n/a n/a n/a 0.1 n/a 0 0
Iron (mg) 1.7 0.3 1.0 0.3 0.0 4.1 0.2 0.1 8 2
Isoleucine (g) 4.9 0.3 0.8 0.0 n/a 0.3 0.2 0.0 7 2
Lactose n/a n/a 8.0 n/a 0.0 0.0 n/a 0.0 8 2
Leucine (g) 8.3 0.6 1.6 0.0 n/a 0.5 0.4 0.0 11 3
Lysine (g) 9.6 0.6 1.4 0.0 n/a 0.4 0.4 0.0 13 3
Magnesium (mg) 122.7 7.7 22.5 10.4 1.4 106.5 4.8 5.3 281 70
Maltose n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Manganese (mg) 0.1 0.0 0.0 0.0 0.0 1.8 0.0 0.1 2 1
Methionine (g) 2.6 0.2 0.5 0.0 n/a 0.1 0.1 0.0 3 1
Monounsaturated Fat (g) 3.6 12.8 21.6 0.0 0.0 0.0 8.0 0.0 46 12
Niacin (mg) 49.2 2.4 0.4 0.1 0.0 2.4 1.5 0.1 56 14
Pantothenic acid (mg) 6.7 0.3 1.4 0.0 0.0 0.5 0.2 0.1 9 2
Phenylalanine (g) 4.0 0.3 0.7 0.0 n/a 0.3 0.2 0.0 6 1
Phosphorus (mg) 991.2 120.3 265.5 8.4 1.8 154.9 75.2 15.5 1,633 408
Phytosterols n/a n/a n/a n/a n/a n/a n/a 8.0 8 2
Polyunsaturated Fat (g) 1.9 3.1 3.6 0.0 0.0 0.5 1.9 0.0 11 3
Potassium (mg) 1,746.4 133.1 345.6 47.9 23.6 900.2 83.2 77.8 3,358 839
Proline (g) 3.2 0.4 1.7 0.0 n/a 0.3 0.3 0.0 6 1
Protein (g) 100.2 7.4 14.9 0.3 0.1 8.7 4.6 0.6 137 34
Retinol (mcg) 42.5 7.0 899.1 0.0 0.0 0.0 4.4 0.0 953 238
Riboflavin (mg) 0.5 0.1 0.3 0.0 0.0 0.4 0.0 0.0 1 0
Saturated Fat (g) 2.7 9.6 48.3 0.0 0.0 0.2 6.0 0.0 67 17
Selenium (mcg) 151.0 12.9 6.0 0.2 0.0 2.9 8.1 0.3 181 45
Serine (g) 3.8 0.3 0.9 0.0 n/a 0.5 0.2 0.0 6 1
Sodium (mg) 547.5 533.1 803.9 1.1 0.2 14.5 333.2 2.1 2,236 559
Starch n/a n/a 0.9 n/a 0.0 7.4 n/a 0.0 8 2
Sucrose n/a n/a 0.0 n/a 0.1 1.2 n/a 0.5 2 0
Sugar (g) 0.0 0.0 8.0 n/a 0.6 10.7 0.0 2.3 22 5
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.3 0.2 0.1 0.0 0.0 0.5 0.1 0.0 1 0
Threonine (g) 4.5 0.3 0.6 0.0 n/a 0.4 0.2 0.0 6 1
Tocopherol, alpha (mg) 0.9 0.2 0.7 n/a 0.0 2.0 0.1 0.0 4 1
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.4 0.1 0.1 n/a n/a n/a 0.0 0.0 1 0
Total Fat (g) 12.2 28.8 85.8 0.1 0.1 1.0 18.0 0.1 146 36
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids (g) 0.1 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Tryptophan (g) 1.3 0.1 0.2 0.0 n/a 0.1 0.0 0.0 2 0
Tyrosine (g) 3.6 0.2 0.8 0.0 n/a 0.2 0.1 0.0 5 1
Valine (g) 5.2 0.4 1.0 0.0 n/a 0.4 0.2 0.0 7 2
Vitamin A, IU (IU) 141.6 23.7 3,363.4 1,106.4 1.4 2,647.5 14.8 1.1 7,300 1,825
Vitamin A, RAE (mcg) 42.5 7.0 916.6 55.3 0.0 130.7 4.4 0.0 1,157 289
Vitamin B-12 (mcg) 0.9 0.4 0.6 0.0 0.0 0.0 0.3 0.0 2 1
Vitamin B-6 (mg) 3.5 0.1 0.1 0.0 0.0 0.2 0.1 0.1 4 1
Vitamin C (mg) 5.7 0.0 0.0 10.7 8.9 62.4 0.0 3.9 92 23
Vitamin D (IU) 23.6 40.3 62.6 0.0 0.0 0.0 25.2 0.0 152 38
Water (g) 357.7 25.7 136.3 0.0 21.1 435.3 16.1 47.5 1,040 260
Zinc (mg) 2.7 0.7 1.3 0.1 0.0 1.3 0.5 0.1 7 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Philly Bacon Wrapped Chicken With Fried Green Beans.