Nutritional Facts: Philly Cheese Steak Sandwich

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 (114g)
hoagie rolls
1 (0g)
rib eye
2 (238g)
bell peppers
1/2 (55g)
onions
1/2 (7g)
jalapenos
1 (3g)
garlic cloves
4 slices (112g)
provolone cheese
1 to taste (0g)
salt
2 tablespoons (27g)
olive oil
Total 1 serving
Alanine (g) 0.4 n/a 0.1 0.0 n/a 0.0 0.8 n/a 0.0 1 1
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.4 n/a 0.1 0.1 n/a 0.0 1.1 n/a 0.0 2 1
Ash (g) 2.3 n/a 1.0 0.2 0.0 0.0 5.3 n/a 0.0 9 4
Aspartic acid (g) 0.5 n/a 0.5 0.1 n/a 0.0 2.0 n/a 0.0 3 2
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 108.3 n/a 23.8 12.7 0.8 5.4 846.7 n/a 0.3 998 499
Calories 334.0 n/a 47.6 22.0 2.0 4.5 393.1 n/a 238.7 1,042 521
Calories (kj) 1,397.6 n/a 199.9 91.3 8.3 18.7 1,647.5 n/a 998.7 4,362 2,181
Carbohydrates (g) 60.1 n/a 11.0 5.1 0.5 1.0 2.4 n/a 0.0 80 40
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 77.3 n/a 0.0 77 39
Copper (mg) 0.2 n/a 0.2 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Cystine (g) 0.2 n/a 0.0 0.0 n/a 0.0 0.1 n/a 0.0 0 0
Dietary Fiber (g) 2.6 n/a 4.0 0.9 0.2 0.1 0.0 n/a 0.0 8 4
Folate (mcg) 108.3 n/a 23.8 10.5 1.9 0.1 11.2 n/a 0.0 156 78
Folate, DFE (mcg) 172.1 n/a 23.8 10.5 1.9 0.1 11.2 n/a 0.0 220 110
Folate, food (mcg) 17.1 n/a 23.8 10.5 1.9 0.1 11.2 n/a 0.0 65 32
Folic acid (mcg) 91.2 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 91 46
Fructose n/a n/a 2.7 0.7 0.2 n/a n/a n/a n/a 4 2
Galactose n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 2.8 1.1 0.1 n/a n/a n/a n/a 4 2
Glutamic acid (g) 3.8 n/a 0.5 0.1 n/a 0.0 7.0 n/a 0.0 11 6
Glycine (g) 0.4 n/a 0.1 0.0 n/a 0.0 0.5 n/a 0.0 1 0
Histidine (g) 0.2 n/a 0.0 0.0 n/a 0.0 1.2 n/a 0.0 2 1
Iron (mg) 3.7 n/a 0.8 0.1 0.0 0.1 0.6 n/a 0.2 5 3
Isoleucine (g) 0.4 n/a 0.1 0.0 n/a 0.0 1.2 n/a 0.0 2 1
Lactose n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.8 n/a 0.1 0.0 n/a 0.0 2.6 n/a 0.0 3 2
Lysine (g) 0.3 n/a 0.1 0.0 n/a 0.0 3.0 n/a 0.0 3 2
Magnesium (mg) 30.8 n/a 23.8 5.5 1.1 0.8 31.4 n/a 0.0 93 47
Maltose n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.5 n/a 0.3 0.1 0.0 0.1 0.0 n/a 0.0 1 0
Methionine (g) 0.2 n/a 0.0 0.0 n/a 0.0 0.8 n/a 0.0 1 0
Monounsaturated Fat (g) 1.3 n/a 0.0 0.0 0.0 0.0 8.3 n/a 19.7 29 15
Niacin (mg) 4.8 n/a 1.1 0.1 0.1 0.0 0.2 n/a 0.0 6 3
Pantothenic acid (mg) 0.5 n/a 0.2 0.1 0.0 0.0 0.5 n/a 0.0 1 1
Phenylalanine (g) 0.6 n/a 0.2 0.0 n/a 0.0 1.4 n/a 0.0 2 1
Phosphorus (mg) 114.0 n/a 47.6 16.0 1.8 4.6 555.5 n/a 0.0 739 370
Phytosterols n/a n/a 21.4 8.3 n/a n/a n/a n/a 59.7 89 45
Polyunsaturated Fat (g) 2.0 n/a 0.1 0.0 0.0 0.0 0.9 n/a 2.8 6 3
Potassium (mg) 123.1 n/a 416.5 80.3 17.4 12.0 154.6 n/a 0.3 804 402
Proline (g) 1.3 n/a 0.1 0.0 n/a 0.0 3.1 n/a 0.0 4 2
Protein (g) 11.3 n/a 2.0 0.6 0.1 0.2 28.6 n/a 0.0 43 21
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 257.6 n/a 0.0 258 129
Riboflavin (mg) 0.4 n/a 0.1 0.0 0.0 0.0 0.4 n/a 0.0 1 0
Saturated Fat (g) 0.7 n/a 0.1 0.0 0.0 0.0 19.1 n/a 3.7 24 12
Selenium (mcg) 44.6 n/a 0.0 0.3 0.0 0.4 16.2 n/a 0.0 62 31
Serine (g) 0.5 n/a 0.1 0.0 n/a 0.0 1.6 n/a 0.0 2 1
Sodium (mg) 620.2 n/a 7.1 2.2 0.2 0.5 981.1 n/a 0.5 1,612 806
Starch n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.3 0.5 0.0 n/a n/a n/a n/a 1 0
Sugar (g) 2.0 n/a 5.7 2.3 0.3 0.0 0.6 n/a 0.0 11 6
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.5 n/a 0.1 0.0 0.0 0.0 0.0 n/a 0.0 1 0
Threonine (g) 0.3 n/a 0.1 0.0 n/a 0.0 1.1 n/a 0.0 2 1
Tocopherol, alpha (mg) 0.5 n/a 0.9 0.0 0.3 0.0 0.3 n/a 3.9 6 3
Tocopherol, beta n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.2 0 0
Total Fat (g) 4.9 n/a 0.4 0.1 0.0 0.0 29.8 n/a 27.0 62 31
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.1 n/a 0.0 0.0 n/a 0.0 0.4 n/a 0.0 1 0
Tyrosine (g) 0.3 n/a 0.0 0.0 n/a 0.0 1.7 n/a 0.0 2 1
Valine (g) 0.5 n/a 0.1 0.0 n/a 0.0 1.8 n/a 0.0 2 1
Vitamin A, IU (IU) 0.0 n/a 880.6 1.1 75.5 0.3 985.6 n/a 0.0 1,943 972
Vitamin A, RAE (mcg) 0.0 n/a 42.8 0.0 3.8 0.0 264.3 n/a 0.0 311 155
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 1.6 n/a 0.0 2 1
Vitamin B-6 (mg) 0.0 n/a 0.5 0.1 0.0 0.0 0.1 n/a 0.0 1 0
Vitamin C (mg) 0.0 n/a 191.4 4.1 8.3 0.9 0.0 n/a 0.0 205 102
Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 0.0 22.4 n/a 0.0 22 11
Water (g) 35.3 n/a 223.5 49.0 6.4 1.8 45.9 n/a 0.0 362 181
Zinc (mg) 1.1 n/a 0.3 0.1 0.0 0.0 3.6 n/a 0.0 5 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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