Nutritional Facts: Chocolate Chip Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (113g)
margarine
1 (50g)
eggs
1/2 teaspoon (2g)
vanilla
1/2 cup (100g)
granulated sugar
1/4 cup (55g)
brown sugar
1 1/4 cups (156g)
flour
1/2 teaspoon (3g)
salt
1/2 teaspoon (2g)
baking soda
1/2 cup (84g)
chocolate chips
Total 1 serving
Alanine (g) 0.0 0.4 n/a n/a n/a 0.5 0.0 n/a 0.2 1 0
Alcohol n/a 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Arginine (g) 0.0 0.4 n/a n/a n/a 0.7 0.0 n/a 0.2 1 0
Ash (g) 2.3 0.5 0.0 0.0 0.2 0.7 3.0 0.8 1.0 9 1
Aspartic acid (g) 0.1 0.7 n/a n/a n/a 0.7 0.0 n/a 0.4 2 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 52.1 52 9
Calcium (mg) 33.8 28.0 0.2 1.0 45.7 23.4 0.7 0.0 26.9 160 27
Calories 811.0 71.5 6.0 387.0 209.0 568.8 0.0 0.0 403.2 2,457 409
Calories (kj) 3,391.9 299.5 25.3 1,618.0 874.5 2,379.7 0.0 0.0 1,686.7 10,276 1,713
Carbohydrates (g) 1.0 0.4 0.3 100.0 53.9 119.2 0.0 0.0 53.7 328 55
Cholesterol (mg) 0.0 186.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 186 31
Copper n/a 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.6 1 0
Cystine (g) 0.0 0.1 n/a n/a n/a 0.3 0.0 n/a 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 4.2 0.0 0.0 5.0 9 2
Folate (mcg) 1.1 23.5 0.0 0.0 0.6 285.9 0.0 0.0 10.9 322 54
Folate, DFE (mcg) 1.1 23.5 0.0 0.0 0.6 454.7 0.0 0.0 10.9 491 82
Folate, food (mcg) 1.1 23.5 0.0 0.0 0.6 45.3 0.0 0.0 10.9 81 14
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 240.6 0.0 0.0 0.0 241 40
Fructose n/a 0.0 n/a 0.0 0.6 n/a n/a n/a n/a 1 0
Galactose n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.2 n/a 0.0 0.7 n/a n/a n/a n/a 1 0
Glutamic acid (g) 0.2 0.8 n/a n/a n/a 5.4 0.0 n/a 0.5 7 1
Glycine (g) 0.0 0.2 n/a n/a n/a 0.6 0.0 n/a 0.2 1 0
Histidine (g) 0.0 0.2 n/a n/a n/a 0.4 0.0 n/a 0.1 1 0
Iron (mg) 0.0 0.9 0.0 0.1 0.4 7.3 0.0 0.0 2.6 11 2
Isoleucine (g) 0.1 0.3 n/a n/a n/a 0.6 0.0 n/a 0.1 1 0
Lactose n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.1 0.5 n/a n/a n/a 1.1 0.0 n/a 0.2 2 0
Lysine (g) 0.1 0.5 n/a n/a n/a 0.4 0.0 n/a 0.2 1 0
Magnesium (mg) 3.4 6.0 0.3 0.0 5.0 34.4 0.0 0.0 96.6 146 24
Maltose n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Manganese n/a 0.0 0.0 0.0 0.0 1.1 0.0 0.0 0.7 2 0
Methionine (g) 0.0 0.2 n/a n/a n/a 0.3 0.0 n/a 0.0 1 0
Monounsaturated Fat (g) 44.3 1.8 0.0 0.0 0.0 0.1 0.0 0.0 8.4 55 9
Niacin (mg) 0.0 0.0 0.0 0.0 0.1 9.2 0.0 0.0 0.4 10 2
Pantothenic acid (mg) 0.1 0.8 0.0 0.0 0.1 0.7 0.0 0.0 0.1 2 0
Phenylalanine (g) 0.0 0.3 n/a n/a n/a 0.8 0.0 n/a 0.2 1 0
Phosphorus (mg) 25.9 99.0 0.1 0.0 2.2 168.8 0.0 0.0 110.9 407 68
Phytosterols (mg) 164.7 n/a n/a n/a n/a n/a 0.0 n/a n/a 165 27
Polyunsaturated Fat (g) 23.6 1.0 0.0 0.0 0.0 0.6 0.0 0.0 0.8 26 4
Potassium (mg) 47.4 69.0 3.1 2.0 73.2 167.2 0.2 0.0 306.6 669 111
Proline (g) 0.1 0.3 n/a n/a n/a 1.9 0.0 n/a 0.2 2 0
Protein (g) 1.0 6.3 0.0 0.0 0.1 16.1 0.0 0.0 3.5 27 5
Retinol (mcg) 866.3 80.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 946 158
Riboflavin (mg) 0.0 0.2 0.0 0.0 0.0 0.8 0.0 0.0 0.1 1 0
Saturated Fat (g) 18.8 1.6 0.0 0.0 0.0 0.2 0.0 0.0 14.9 36 6
Selenium (mcg) 0.0 15.4 0.0 0.6 0.7 53.0 0.0 0.0 3.5 73 12
Serine (g) 0.1 0.5 n/a n/a n/a 0.8 0.0 n/a 0.2 1 0
Sodium (mg) 1,063.7 71.0 0.2 1.0 15.4 3.1 1,162.7 629.3 9.2 2,956 493
Sucrose n/a 0.0 n/a 99.8 52.0 n/a n/a n/a n/a 152 25
Sugar (g) 0.0 0.2 0.3 99.8 53.4 0.4 0.0 0.0 45.8 200 33
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 408.2 408 68
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 1.2 0.0 0.0 0.0 1 0
Threonine (g) 0.0 0.3 n/a n/a n/a 0.4 0.0 n/a 0.1 1 0
Tocopherol, alpha (mg) 3.5 0.5 0.0 0.0 0.0 0.1 0.0 0.0 0.2 4 1
Tocopherol, beta n/a 0.0 n/a n/a n/a 0.1 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.3 n/a n/a n/a 0.6 n/a n/a n/a 1 0
Total Fat (g) 90.8 4.8 0.0 0.0 0.0 1.5 0.0 0.0 25.2 122 20
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.1 n/a n/a n/a 0.2 0.0 n/a 0.1 0 0
Tyrosine (g) 0.0 0.2 n/a n/a n/a 0.5 0.0 n/a 0.1 1 0
Valine (g) 0.1 0.4 n/a n/a n/a 0.6 0.0 n/a 0.2 1 0
Vitamin A, IU (IU) 4,034.9 270.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4,305 717
Vitamin A, RAE (mcg) 923.8 80.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,004 167
Vitamin B-12 (mcg) 0.1 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D n/a 41.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 41 7
Water (g) 17.7 38.1 1.1 0.0 0.7 18.6 0.0 0.0 0.6 77 13
Zinc (mg) 0.0 0.6 0.0 0.0 0.0 1.1 0.0 0.0 1.4 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Chocolate Chip Cookies.