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Nutritional Facts: Crock Pot Baked Potato Soup

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 large (598g)
baking potatoes
2/3 cup (151g)
butter
2/3 cup (83g)
flour
6 cups (1,464g)
milk
3/4 teaspoon (5g)
salt
1/2 teaspoon (1g)
pepper
4 (60g)
green onions
12 slices (96g)
bacon
1 1/4 cups (141g)
cheddar cheese
8 ounces (227g)
light sour cream
1 1/2 teaspoons (3g)
chicken bouillon granules
1 to taste (8g)
cooked bacon
Total 1 serving
Alanine (g) 0.3 0.0 0.3 1.7 0.0 0.0 0.0 0.7 1.0 n/a n/a n/a 4 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.5 0.0 0.3 1.7 0.0 0.0 0.1 0.7 1.3 n/a n/a n/a 5 1
Ash (g) 5.5 3.2 0.4 10.5 4.5 0.1 0.5 2.4 5.6 1.6 1.5 n/a 36 6
Aspartic acid (g) 2.7 0.1 0.4 3.6 0.0 0.0 0.1 1.0 2.3 n/a n/a n/a 10 2
Beta-sitosterol n/a 6.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 6 1
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 29.9 36.3 12.5 1,742.2 1.1 5.1 43.2 5.8 1,018.4 319.8 5.6 n/a 3,220 537
Calories 520.6 1,085.6 303.5 937.0 0.0 2.9 19.2 439.7 569.2 313.0 8.0 n/a 4,199 700
Calories (kj) 2,184.2 4,540.8 1,269.8 3,923.5 0.0 12.1 81.0 1,841.3 2,378.7 1,308.7 33.5 n/a 17,573 2,929
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 120.5 0.1 63.6 68.1 0.0 0.7 4.4 0.6 1.8 16.1 0.5 n/a 276 46
Cholesterol (mg) 0.0 325.5 0.0 205.0 0.0 0.0 0.0 65.3 148.3 79.4 0.4 n/a 824 137
Copper (mg) 1.1 0.0 0.1 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 2 0
Cystine (g) 0.1 0.0 0.2 0.4 0.0 0.0 n/a 0.1 0.2 n/a n/a n/a 1 0
Dietary Fiber (g) 10.8 0.0 2.3 0.0 0.0 0.3 1.6 0.0 0.0 0.0 0.0 n/a 15 2
Folate (mcg) 59.8 4.5 152.6 73.2 0.0 0.2 38.4 1.9 25.4 24.9 1.0 n/a 382 64
Folate, DFE (mcg) 59.8 4.5 242.6 73.2 0.0 0.2 38.4 1.9 25.4 24.9 1.0 n/a 472 79
Folate, food (mcg) 59.8 4.5 24.2 73.2 0.0 0.2 38.4 1.9 25.4 24.9 1.0 n/a 254 42
Folic acid (mcg) 0.0 0.0 128.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 128 21
Fructose (g) 1.8 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 2 0
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 2.2 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 2 0
Glutamic acid (g) 1.9 0.3 2.9 10.1 0.0 0.0 0.2 1.6 8.6 n/a n/a n/a 26 4
Glycine (g) 0.3 0.0 0.3 1.0 0.0 0.0 0.1 0.8 0.6 n/a n/a n/a 3 1
Histidine (g) 0.2 0.0 0.2 1.3 0.0 0.0 0.0 0.4 1.2 n/a n/a n/a 3 1
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a 0.2 n/a n/a n/a n/a 0 0
Iron (mg) 1.9 0.0 3.9 0.7 0.0 0.1 0.9 0.5 1.0 0.2 0.0 n/a 9 2
Isoleucine (g) 0.5 0.1 0.3 2.9 0.0 0.0 0.0 0.5 2.2 n/a n/a n/a 6 1
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.3 n/a n/a n/a 0 0
Leucine (g) 0.7 0.1 0.6 4.7 0.0 0.0 0.1 0.9 3.4 n/a n/a n/a 10 2
Lysine (g) 0.7 0.1 0.2 3.8 0.0 0.0 0.1 0.9 2.9 n/a n/a n/a 9 1
Magnesium (mg) 131.6 3.0 18.3 190.3 0.0 2.0 12.0 11.5 39.6 22.7 1.7 n/a 433 72
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.2 n/a n/a n/a 0 0
Manganese (mg) 0.8 0.0 0.6 0.1 0.0 0.1 0.1 0.0 0.0 n/a 0.0 n/a 2 0
Methionine (g) 0.2 0.0 0.2 1.2 0.0 0.0 0.0 0.2 0.9 n/a n/a n/a 3 0
Monounsaturated Fat (g) 0.0 31.8 0.1 15.5 0.0 0.0 0.0 19.2 13.3 7.0 0.2 n/a 87 15
Niacin (mg) 8.6 0.1 4.9 1.2 0.0 0.0 0.3 3.7 0.1 0.2 0.1 n/a 19 3
Pantothenic acid (mg) 3.1 0.2 0.4 4.6 0.0 0.0 0.0 0.5 0.6 n/a 0.0 n/a 9 2
Phenylalanine (g) 0.5 0.1 0.4 2.3 0.0 0.0 0.0 0.4 1.9 n/a n/a n/a 6 1
Phosphorus (mg) 263.3 36.3 90.0 1,361.5 0.0 1.8 22.2 180.5 723.2 161.0 5.0 n/a 2,845 474
Phytosterols n/a n/a n/a 0.0 0.0 1.1 n/a n/a n/a n/a n/a n/a 1 0
Polyunsaturated Fat (g) 0.3 4.6 0.3 2.0 0.0 0.0 0.0 4.6 1.3 0.9 0.1 n/a 14 2
Potassium (mg) 2,267.9 36.3 89.2 2,210.6 0.4 15.3 165.6 199.7 138.4 480.8 9.3 n/a 5,614 936
Proline (g) 0.4 0.1 1.0 4.7 0.0 0.0 0.1 0.6 4.0 n/a n/a n/a 11 2
Protein (g) 11.2 1.3 8.6 48.0 0.0 0.1 1.1 11.1 35.2 7.9 0.5 n/a 125 21
Retinol (mcg) 0.0 1,016.0 0.0 453.8 0.0 0.0 0.0 10.6 364.4 199.6 0.0 n/a 2,044 341
Riboflavin (mg) 0.1 0.1 0.4 2.4 0.0 0.0 0.0 0.1 0.5 0.3 0.0 n/a 4 1
Saturated Fat (g) 0.2 77.8 0.1 33.3 0.0 0.0 0.0 14.4 29.8 15.0 0.1 n/a 171 28
Selenium (mcg) 1.8 1.5 28.3 29.3 0.0 0.1 0.4 19.4 19.6 7.0 0.8 n/a 108 18
Serine (g) 0.5 0.1 0.4 2.6 0.0 0.0 0.0 0.4 2.1 n/a n/a n/a 6 1
Sodium (mg) 23.9 1,081.1 1.7 717.4 1,744.1 0.2 9.6 799.7 877.2 161.0 716.3 n/a 6,132 1,022
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 1.1 n/a n/a n/a n/a 0.0 n/a n/a 0.3 n/a n/a n/a 1 0
Sugar (g) 5.2 0.1 0.2 n/a 0.0 0.0 1.4 0.0 0.7 0.5 0.5 n/a 9 1
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.6 0.0 0.7 0.6 0.0 0.0 0.0 0.3 0.0 0.1 0.0 n/a 2 0
Threonine (g) 0.4 0.1 0.2 2.2 0.0 0.0 0.0 0.4 1.3 n/a n/a n/a 5 1
Tocopherol, alpha (mg) 0.1 3.5 0.1 n/a 0.0 0.0 0.3 0.3 0.4 0.7 0.0 n/a 5 1
Tocopherol, beta n/a 0.0 0.1 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 0.3 n/a n/a 0.1 n/a 0.1 0.0 n/a n/a n/a 0 0
Total Fat (g) 0.6 122.8 0.8 53.6 0.0 0.0 0.1 43.2 46.8 24.0 0.4 n/a 292 49
Trans-monoenoic Fat n/a 4.5 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 5 1
TransFatty acids n/a 5.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 5 1
Tryptophan (g) 0.2 0.0 0.1 0.7 0.0 0.0 0.0 0.1 0.5 n/a n/a n/a 2 0
Tyrosine (g) 0.4 0.1 0.3 2.3 0.0 0.0 0.0 0.3 1.7 n/a n/a n/a 5 1
Valine (g) 0.6 0.1 0.3 3.2 0.0 0.0 0.0 0.6 2.3 n/a n/a n/a 7 1
Vitamin A, IU (IU) 18.0 3,783.7 0.0 2,020.3 0.0 6.3 598.2 35.5 1,415.3 744.0 0.1 n/a 8,621 1,437
Vitamin A, RAE (mcg) 0.0 1,035.6 0.0 483.1 0.0 0.3 30.0 10.6 374.3 204.1 0.0 n/a 2,138 356
Vitamin B-12 (mcg) 0.0 0.3 0.0 5.3 0.0 0.0 0.0 0.7 1.2 1.0 0.0 n/a 8 1
Vitamin B-6 (mg) 1.8 0.0 0.0 0.6 0.0 0.0 0.0 0.2 0.1 0.0 0.0 n/a 3 0
Vitamin C (mg) 77.8 0.0 0.0 22.0 0.0 0.0 11.3 0.0 0.0 2.0 0.0 n/a 113 19
Vitamin D (IU) 0.0 90.8 0.0 n/a 0.0 0.0 0.0 60.5 33.9 18.1 0.0 n/a 203 34
Water (g) 460.6 24.0 9.9 1,283.8 0.0 0.1 53.9 38.6 51.9 177.1 0.1 n/a 2,100 350
Zinc (mg) 1.8 0.1 0.6 5.6 0.0 0.0 0.2 1.1 4.4 1.1 0.0 n/a 15 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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