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Nutritional Facts: Italian Sunday Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  56 ounces (1,588g)
crushed tomatoes
15 ounces (429g)
tomato sauce
6 ounces (171g)
tomato paste
1 (110g)
onions
1 cup (237g)
water
2 (0g)
bay leaves
4 tablespoons (58g)
red wine
1 tablespoon (13g)
sugar
4 (12g)
garlic cloves
1 tablespoon (1g)
oregano
1 tablespoon (4g)
parsley
1 tablespoon (3g)
basil
1 teaspoon (2g)
red pepper flakes
1 to taste (0g)
salt & pepper
2 tablespoons (27g)
olive oil
1 lb (454g)
angel hair pasta
Total 1 serving
Alanine (g) 0.7 0.2 0.2 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 2.0 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 6.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 6 1
Arginine (g) 0.6 0.1 0.2 0.1 n/a n/a n/a n/a 0.1 0.0 0.0 0.0 n/a n/a 0.0 2.2 3 0
Ash (g) 21.4 8.6 4.8 0.4 0.2 0.0 0.2 0.0 0.2 0.1 0.1 0.0 0.1 n/a 0.0 4.0 40 5
Aspartic acid (g) 3.4 0.9 1.1 0.1 n/a n/a n/a n/a 0.1 0.0 0.0 0.0 n/a n/a 0.0 2.8 8 1
Caffeine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 539.8 55.7 61.7 25.3 7.1 1.0 4.6 0.1 21.7 16.0 5.2 4.7 2.7 n/a 0.3 95.3 841 105
Calories 508.0 102.9 140.6 44.0 0.0 0.4 49.0 48.8 17.9 2.7 1.4 0.6 5.7 n/a 238.7 1,682.8 2,843 355
Calories (kj) 2,127.3 428.6 588.0 182.6 0.0 1.6 205.2 203.9 74.8 11.1 5.7 2.5 24.0 n/a 998.7 7,044.3 11,898 1,487
Carbohydrates (g) 115.7 23.1 32.4 10.3 0.0 0.1 1.5 12.6 4.0 0.7 0.2 0.1 1.0 n/a 0.0 338.7 540 68
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Copper (mg) 2.9 0.5 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1.3 5 1
Cystine (g) 0.3 0.1 0.1 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 1.2 2 0
Dietary Fiber (g) 30.2 6.4 7.0 1.9 0.0 0.0 0.0 0.0 0.3 0.4 0.1 0.0 0.5 n/a 0.0 14.5 61 8
Folate (mcg) 206.4 47.1 20.6 20.9 0.0 0.2 0.6 0.0 0.4 2.4 5.8 1.8 1.9 n/a 0.0 1,075.0 1,383 173
Folate, DFE (mcg) 206.4 47.1 20.6 20.9 0.0 0.2 0.6 0.0 0.4 2.4 5.8 1.8 1.9 n/a 0.0 1,773.5 2,082 260
Folate, food (mcg) 206.4 47.1 20.6 20.9 0.0 0.2 0.6 0.0 0.4 2.4 5.8 1.8 1.9 n/a 0.0 81.6 390 49
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 993.4 993 124
Fructose n/a 7.1 10.0 1.4 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.5 19 2
Galactose n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a 10.0 9.9 2.2 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.5 23 3
Glutamic acid (g) 9.0 2.8 3.6 0.3 n/a n/a n/a n/a 0.1 0.0 0.0 0.0 n/a n/a 0.0 20.8 37 5
Glycine (g) 0.6 0.1 0.2 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 2.0 3 0
Histidine (g) 0.4 0.1 0.1 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 1.4 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 20.6 4.4 5.1 0.2 0.0 0.1 0.3 0.0 0.2 0.4 0.2 0.1 0.1 n/a 0.2 15.0 47 6
Isoleucine (g) 0.6 0.1 0.2 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 2.3 3 0
Lactose n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
Leucine (g) 0.9 0.2 0.2 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 4.5 6 1
Lysine (g) 0.9 0.2 0.2 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 1.4 3 0
Magnesium (mg) 317.5 68.6 72.0 11.0 2.4 0.1 6.9 0.0 3.0 2.7 1.9 1.7 2.7 n/a 0.0 240.4 731 91
Maltose n/a 0.0 0.5 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 8.9 9 1
Manganese (mg) 2.9 0.5 0.5 0.1 0.0 0.0 0.1 0.0 0.2 0.0 0.0 0.0 0.0 n/a 0.0 4.2 9 1
Methionine (g) 0.2 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.7 1 0
Monounsaturated Fat (g) 0.7 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 19.7 0.8 21 3
Niacin (mg) 19.4 4.2 5.3 0.1 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.2 n/a 0.0 32.6 62 8
Pantothenic acid (mg) 4.4 1.3 0.2 0.1 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 0.0 2.0 8 1
Phenylalanine (g) 0.6 0.2 0.2 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 3.0 4 1
Phosphorus (mg) 508.0 111.4 142.3 31.9 0.0 0.1 13.3 0.0 18.4 1.5 2.2 1.5 5.3 n/a 0.0 857.3 1,693 212
Phytosterols n/a n/a n/a 16.5 n/a n/a n/a n/a n/a 2.0 0.2 n/a 1.5 n/a 59.7 n/a 80 10
Polyunsaturated Fat (g) 1.8 0.3 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 n/a 2.8 2.6 8 1
Potassium (mg) 4,651.6 1,418.6 1,738.3 160.6 2.4 0.6 73.2 0.3 48.1 12.6 21.1 7.8 36.3 n/a 0.3 1,011.5 9,183 1,148
Proline (g) 0.5 0.1 0.1 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 7.1 8 1
Protein (g) 26.0 5.7 7.4 1.2 0.0 0.0 0.0 0.0 0.8 0.1 0.1 0.1 0.2 n/a 0.0 59.1 101 13
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Riboflavin (mg) 0.8 0.3 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1.8 3 0
Saturated Fat (g) 0.6 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 3.7 1.3 6 1
Selenium (mcg) 9.5 0.9 9.1 0.6 0.0 0.0 0.1 0.1 1.7 0.0 0.0 0.0 0.2 n/a 0.0 286.7 309 39
Serine (g) 0.7 0.2 0.2 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 2.8 4 0
Sodium (mg) 2,095.6 2,245.7 1,354.3 4.4 7.1 0.0 2.3 0.1 2.0 0.3 2.1 0.1 0.5 n/a 0.5 27.2 5,742 718
Starch n/a n/a 0.4 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 283.3 284 35
Sucrose n/a 1.1 0.5 1.1 n/a n/a n/a 12.6 n/a 0.0 n/a 0.0 n/a n/a n/a 2.2 17 2
Sugar n/a 18.2 20.9 4.7 0.0 n/a 0.4 12.6 0.1 0.0 0.0 0.0 0.2 n/a 0.0 12.1 69 9
Theobromine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 1.2 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 4.0 6 1
Threonine (g) 0.6 0.2 0.2 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 2.1 3 0
Tocopherol, alpha n/a 6.1 7.4 0.0 0.0 n/a 0.0 0.0 0.0 0.2 0.0 0.0 0.5 n/a 3.9 0.5 19 2
Tocopherol, beta n/a 0.1 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.3 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Tocopherol, gamma n/a 0.4 0.9 0.0 n/a n/a n/a n/a n/a 0.2 0.0 0.0 n/a n/a 0.2 4.0 6 1
Total Fat (g) 4.4 0.8 0.8 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.3 n/a 27.0 6.8 40 5
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.2 0.0 0.1 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.8 1 0
Tyrosine (g) 0.4 0.1 0.1 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 1.1 2 0
Valine (g) 0.6 0.1 0.2 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 2.7 4 0
Vitamin A, IU (IU) 11,097.1 1,855.7 2,614.3 2.2 0.0 7.4 1.2 0.0 1.1 17.0 320.1 139.8 749.0 n/a 0.0 0.0 16,805 2,101
Vitamin A, RAE (mcg) 555.7 94.3 130.3 0.0 0.0 0.4 0.0 0.0 0.0 0.9 16.0 7.0 37.5 n/a 0.0 0.0 842 105
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Vitamin B-6 (mg) 2.4 0.4 0.4 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.6 4 1
Vitamin C (mg) 146.1 30.0 37.5 8.1 0.0 0.1 0.0 0.0 3.7 0.0 5.1 0.5 1.4 n/a 0.0 0.0 232 29
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Water (g) 1,419.9 390.5 126.0 98.0 236.8 0.0 49.9 0.0 7.0 0.1 3.3 2.4 0.1 n/a 0.0 44.9 2,379 297
Zinc (mg) 4.3 0.9 1.1 0.2 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.0 6.4 13 2

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