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Nutritional Facts: Chocolate Chocolate Chocolate Bundt Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 package (524g)
chocolate cake mix
4 ounces (110g)
instant chocolate pudding mix
3 tablespoons (15g)
cocoa
1 3/4 cups (427g)
milk
2 (100g)
eggs
2 cups (336g)
milk chocolate chips
1 to taste (0g)
powdered sugar
Total 1 serving
Alanine (g) 1.2 n/a n/a 0.5 0.7 n/a n/a 2 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Arginine (g) 1.6 n/a n/a 0.5 0.8 n/a n/a 3 0
Ash (g) 10.0 5.2 n/a 3.1 1.1 6.0 n/a 25 2
Aspartic acid (g) 2.3 n/a n/a 1.1 1.3 n/a n/a 5 0
Beta-sitosterol n/a n/a n/a n/a n/a 124.3 n/a 124 10
Caffeine (mg) 57.6 7.7 n/a n/a 0.0 67.2 n/a 133 11
Calcium (mg) 786.0 13.3 0.0 508.1 56.0 635.0 n/a 1,998 167
Calories 2,242.7 417.4 60.0 273.3 143.0 1,797.6 n/a 4,934 411
Calories (kj) 9,384.8 1,745.8 251.1 1,144.4 599.0 7,523.0 n/a 20,648 1,721
Campesterol n/a n/a n/a n/a n/a 20.2 n/a 20 2
Carbohydrates (g) 382.5 97.1 9.0 19.9 0.7 199.6 n/a 709 59
Cholesterol (mg) 0.0 0.0 0.0 59.8 372.0 77.3 n/a 509 42
Copper (mg) 2.1 0.4 n/a 0.0 0.1 1.6 n/a 4 0
Cystine (g) 0.5 n/a n/a 0.1 0.3 n/a n/a 1 0
Dietary Fiber (g) 12.6 4.0 3.0 0.0 0.0 11.4 n/a 31 3
Folate (mcg) 324.9 3.3 n/a 21.4 47.0 40.3 n/a 437 36
Folate, DFE (mcg) 497.8 3.3 n/a 21.4 47.0 37.0 n/a 606 51
Folate, food (mcg) 78.6 3.3 n/a 21.4 47.0 37.0 n/a 187 16
Folic acid (mcg) 246.3 0.0 n/a 0.0 0.0 0.0 n/a 246 21
Fructose n/a n/a n/a n/a 0.0 n/a n/a 0 0
Galactose n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.4 n/a n/a 0 0
Glutamic acid (g) 7.9 n/a n/a 2.9 1.7 n/a n/a 12 1
Glycine (g) 1.3 n/a n/a 0.3 0.4 n/a n/a 2 0
Histidine (g) 0.7 n/a n/a 0.4 0.3 n/a n/a 1 0
Iron (mg) 23.6 1.4 5.4 0.2 1.8 7.9 n/a 40 3
Isoleucine (g) 1.2 n/a n/a 0.8 0.7 n/a n/a 3 0
Lactose n/a n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 2.1 n/a n/a 1.4 1.1 n/a n/a 5 0
Lysine (g) 1.2 n/a n/a 1.1 0.9 n/a n/a 3 0
Magnesium (mg) 246.3 49.7 n/a 55.5 12.0 211.7 n/a 575 48
Maltose n/a n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 1.2 0.4 n/a 0.0 0.0 1.6 n/a 3 0
Methionine (g) 0.5 n/a n/a 0.4 0.4 n/a n/a 1 0
Monounsaturated Fat (g) 33.1 0.5 n/a 4.5 3.7 24.1 n/a 66 5
Niacin (mg) 8.4 0.3 n/a 0.4 0.1 1.3 n/a 10 1
Pantothenic acid (mg) 0.7 0.0 n/a 1.3 1.5 1.6 n/a 5 0
Phenylalanine (g) 1.6 n/a n/a 0.7 0.7 n/a n/a 3 0
Phosphorus (mg) 1,414.8 79.5 n/a 397.1 198.0 698.9 n/a 2,788 232
Phytosterols n/a n/a n/a 0.0 n/a n/a n/a 0 0
Polyunsaturated Fat (g) 26.4 0.4 n/a 0.6 1.9 4.6 n/a 34 3
Potassium (mg) 1,729.2 260.6 n/a 644.8 138.0 1,249.9 n/a 4,022 335
Proline (g) 2.6 n/a n/a 1.4 0.5 n/a n/a 4 0
Protein (g) 30.9 2.5 3.0 14.0 12.6 25.7 n/a 89 7
Retinol (mcg) 5.2 0.0 n/a 132.4 160.0 198.2 n/a 496 41
Riboflavin (mg) 0.8 0.1 n/a 0.7 0.5 1.0 n/a 3 0
Saturated Fat (g) 17.1 0.9 0.0 9.7 3.1 62.2 n/a 93 8
Selenium (mcg) 65.0 2.8 n/a 8.5 30.7 15.1 n/a 122 10
Serine (g) 1.5 n/a n/a 0.8 1.0 n/a n/a 3 0
Sodium (mg) 4,323.0 1,578.0 0.0 209.2 142.0 265.4 n/a 6,518 543
Stigmasterol n/a n/a n/a n/a n/a 53.8 n/a 54 4
Sucrose n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sugar (g) 200.7 74.9 0.0 n/a 0.4 173.0 n/a 449 37
Theobromine (mg) 1,865.4 270.5 n/a n/a 0.0 688.8 n/a 2,825 235
Thiamin (mg) 0.9 0.0 n/a 0.2 0.0 0.4 n/a 1 0
Threonine (g) 1.0 n/a n/a 0.6 0.6 n/a n/a 2 0
Tocopherol, alpha (mg) 5.8 0.1 n/a n/a 1.1 1.7 n/a 9 1
Tocopherol, beta n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.1 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.5 3.1 n/a 4 0
Total Fat (g) 81.7 2.1 1.5 15.6 9.5 99.7 n/a 210 18
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.4 n/a n/a 0.2 0.2 n/a n/a 1 0
Tyrosine (g) 1.1 n/a n/a 0.7 0.5 n/a n/a 2 0
Valine (g) 1.5 n/a n/a 0.9 0.9 n/a n/a 3 0
Vitamin A, IU (IU) 15.7 0.0 0.0 589.3 540.0 655.2 n/a 1,800 150
Vitamin A, RAE (mcg) 5.2 0.0 n/a 140.9 160.0 198.2 n/a 504 42
Vitamin B-12 (mcg) 0.0 0.0 n/a 1.5 0.9 2.5 n/a 5 0
Vitamin B-6 (mg) 0.2 0.0 n/a 0.2 0.2 0.1 n/a 1 0
Vitamin C (mg) 0.0 0.0 0.0 6.4 0.0 0.0 n/a 6 1
Vitamin D (IU) 0.0 0.0 n/a n/a 82.0 0.0 n/a 82 7
Water (g) 16.2 3.5 n/a 374.4 76.2 5.0 n/a 475 40
Zinc (mg) 4.2 0.7 n/a 1.6 1.3 7.7 n/a 16 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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