Nutritional Facts: Flavoured Oils

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (58g)
lemons
1 (131g)
oranges
1/3 cup (72g)
extra virgin olive oil
1 (0g)
bay leaves
1/2 teaspoon (1g)
black peppercorns
2 (90g)
chilies
1/3 cup (72g)
extra virgin olive oil
1/2 teaspoon (1g)
black peppercorns
2 sprigs (0g)
thyme
1/3 cup (72g)
extra virgin olive oil
2 sprigs (0g)
thyme
1 sprig (0g)
rosemary
1 sprig (0g)
oregano
Total 1 serving
Alanine n/a 0.1 0.0 n/a 0.0 0.1 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Arginine n/a 0.1 0.0 n/a 0.0 0.1 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Ash (g) 0.2 0.6 0.0 0.0 0.1 0.5 0.0 0.1 n/a 0.0 n/a n/a n/a 1 0
Aspartic acid n/a 0.1 0.0 n/a 0.0 0.3 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Calcium (mg) 15.1 52.4 0.7 0.5 6.4 16.2 0.7 6.4 n/a 0.7 n/a n/a n/a 99 3
Calories 16.8 61.6 635.8 0.2 3.6 36.0 635.8 3.6 n/a 635.8 n/a n/a n/a 2,029 68
Calories (kj) 70.2 258.1 2,660.6 0.8 15.2 150.3 2,660.6 15.2 n/a 2,660.6 n/a n/a n/a 8,492 283
Carbohydrates (g) 5.4 15.4 0.0 0.0 0.9 8.5 0.0 0.9 n/a 0.0 n/a n/a n/a 31 1
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Copper (mg) 0.0 0.1 0.0 0.0 0.0 0.2 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Cystine n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Dietary Fiber (g) 1.6 3.1 0.0 0.0 0.4 1.4 0.0 0.4 n/a 0.0 n/a n/a n/a 7 0
Folate (mcg) 6.4 39.3 0.0 0.1 0.2 20.7 0.0 0.2 n/a 0.0 n/a n/a n/a 67 2
Folate, DFE (mcg) 6.4 39.3 0.0 0.1 0.2 20.7 0.0 0.2 n/a 0.0 n/a n/a n/a 67 2
Folate, food (mcg) 6.4 39.3 0.0 0.1 0.2 20.7 0.0 0.2 n/a 0.0 n/a n/a n/a 67 2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Fructose n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Galactose n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glutamic acid n/a 0.1 0.0 n/a 0.0 0.2 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Glycine n/a 0.1 0.0 n/a 0.0 0.1 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Histidine n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.3 0.1 0.4 0.0 0.1 1.1 0.4 0.1 n/a 0.4 n/a n/a n/a 3 0
Isoleucine n/a 0.0 0.0 n/a 0.0 0.1 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Lactose n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Leucine n/a 0.0 0.0 n/a 0.0 0.1 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Lysine n/a 0.1 0.0 n/a 0.0 0.1 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Magnesium (mg) 4.6 13.1 0.0 0.1 2.5 22.5 0.0 2.5 n/a 0.0 n/a n/a n/a 45 2
Maltose n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.2 0.2 0.0 0.2 n/a 0.0 n/a n/a n/a 1 0
Methionine n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Monounsaturated Fat (g) 0.0 0.0 52.5 0.0 0.0 0.0 52.5 0.0 n/a 52.5 n/a n/a n/a 158 5
Niacin (mg) 0.1 0.4 0.0 0.0 0.0 0.9 0.0 0.0 n/a 0.0 n/a n/a n/a 1 0
Pantothenic acid (mg) 0.1 0.3 0.0 n/a 0.0 0.1 0.0 0.0 n/a 0.0 n/a n/a n/a 1 0
Phenylalanine n/a 0.0 0.0 n/a 0.0 0.1 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Phosphorus (mg) 9.3 18.3 0.0 0.1 2.3 41.4 0.0 2.3 n/a 0.0 n/a n/a n/a 74 2
Phytosterols n/a n/a 159.0 n/a 1.3 n/a 159.0 1.3 n/a 159.0 n/a n/a n/a 480 16
Polyunsaturated Fat (g) 0.1 0.0 7.6 0.0 0.0 0.1 7.6 0.0 n/a 7.6 n/a n/a n/a 23 1
Potassium (mg) 80.0 237.1 0.7 0.3 19.3 306.0 0.7 19.3 n/a 0.7 n/a n/a n/a 664 22
Proline n/a 0.1 0.0 n/a 0.0 0.1 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Protein (g) 0.6 1.2 0.0 0.0 0.2 1.8 0.0 0.2 n/a 0.0 n/a n/a n/a 4 0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Riboflavin (mg) 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Saturated Fat (g) 0.0 0.0 9.9 0.0 0.0 0.0 9.9 0.0 n/a 9.9 n/a n/a n/a 30 1
Selenium (mcg) 0.2 0.7 0.0 0.0 0.1 0.5 0.0 0.1 n/a 0.0 n/a n/a n/a 1 0
Serine n/a 0.0 0.0 n/a 0.0 0.1 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Sodium (mg) 1.2 0.0 1.4 0.0 0.3 6.3 1.4 0.3 n/a 1.4 n/a n/a n/a 12 0
Sucrose n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sugar (g) 1.5 12.2 0.0 n/a 0.0 4.6 0.0 0.0 n/a 0.0 n/a n/a n/a 18 1
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Thiamin (mg) 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Threonine n/a 0.0 0.0 n/a 0.0 0.1 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, alpha (mg) 0.1 0.2 10.3 n/a 0.0 0.6 10.3 0.0 n/a 10.3 n/a n/a n/a 32 1
Tocopherol, beta n/a n/a 0.1 n/a 0.0 n/a 0.1 0.0 n/a 0.1 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.6 n/a 0.1 n/a 0.6 0.1 n/a 0.6 n/a n/a n/a 2 0
Total Fat (g) 0.2 0.2 71.9 0.0 0.0 0.2 71.9 0.0 n/a 71.9 n/a n/a n/a 216 7
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Tyrosine n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Valine n/a 0.1 0.0 n/a 0.0 0.1 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Vitamin A, IU (IU) 12.8 294.8 0.0 3.7 7.9 1,061.1 0.0 7.9 n/a 0.0 n/a n/a n/a 1,388 46
Vitamin A, RAE (mcg) 0.6 14.4 0.0 0.2 0.4 53.1 0.0 0.4 n/a 0.0 n/a n/a n/a 69 2
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Vitamin B-6 (mg) 0.0 0.1 0.0 0.0 0.0 0.3 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Vitamin C (mg) 30.7 69.7 0.0 0.0 0.0 218.3 0.0 0.0 n/a 0.0 n/a n/a n/a 319 11
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Water (g) 51.6 113.6 0.0 0.0 0.2 79.0 0.0 0.2 n/a 0.0 n/a n/a n/a 245 8
Zinc (mg) 0.0 0.1 0.0 0.0 0.0 0.3 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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