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Nutritional Facts: Italian Vinaigrette

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 tablespoons (128g)
balsamic vinegar
1 tablespoon (15g)
lemon juice
3 teaspoons (15g)
Dijon mustard
1/2 teaspoon (3g)
salt
1 cup (216g)
olive oil
1 teaspoon (1g)
basil
1 teaspoon (0g)
oregano
1 teaspoon (3g)
garlic powder
Total 1 serving
Alanine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Ash (g) 0.5 0.0 0.5 3.0 0.0 0.0 0.0 0.1 4 0
Aspartic acid n/a n/a 0.1 0.0 0.0 0.0 0.0 0.1 0 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 34.6 0.9 8.7 0.7 2.2 1.6 5.3 2.4 56 4
Calories 112.6 3.4 10.1 0.0 1,909.4 0.2 0.9 10.3 2,047 146
Calories (kj) 472.3 13.9 41.7 0.0 7,989.8 0.8 3.7 43.0 8,565 612
Carbohydrates (g) 21.8 1.1 0.8 0.0 0.0 0.0 0.2 2.3 26 2
Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Dietary Fiber n/a 0.0 0.5 0.0 0.0 0.0 0.1 0.3 1 0
Folate n/a 3.1 1.1 0.0 0.0 0.6 0.8 1.5 7 0
Folate, DFE n/a 3.1 1.1 0.0 0.0 0.6 0.8 1.5 7 0
Folate, food n/a 3.1 1.1 0.0 0.0 0.6 0.8 1.5 7 0
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 9.4 0.2 0.0 n/a n/a 0.0 0.0 0.0 10 1
Galactose (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Glucose (dextrose) (g) 9.7 0.2 0.1 n/a n/a 0.0 0.0 0.0 10 1
Glutamic acid n/a n/a 0.1 0.0 0.0 0.0 0.0 0.1 0 0
Glycine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Histidine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Hydroxyproline n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
Iron (mg) 0.9 0.0 0.2 0.0 1.2 0.0 0.1 0.2 3 0
Isoleucine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Lactose (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Leucine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Lysine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Magnesium (mg) 15.4 0.9 7.4 0.0 0.0 0.6 0.9 2.4 28 2
Maltose (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Manganese (mg) 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Methionine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Monounsaturated Fat n/a 0.0 0.4 0.0 157.6 0.0 0.0 0.0 158 11
Niacin n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Pantothenic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Phenylalanine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Phosphorus (mg) 24.3 1.2 15.9 0.0 0.0 0.5 0.5 12.8 55 4
Phytosterols n/a n/a n/a 0.0 477.4 n/a 0.7 0.2 478 34
Polyunsaturated Fat n/a 0.0 0.1 0.0 22.7 0.0 0.0 0.0 23 2
Potassium (mg) 143.4 15.7 20.7 0.2 2.2 2.6 4.2 37.0 226 16
Proline n/a n/a 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Protein (g) 0.6 0.1 0.7 0.0 0.0 0.0 0.0 0.5 2 0
Retinol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 29.8 0.0 0.0 0.0 30 2
Selenium n/a 0.0 4.9 0.0 0.0 0.0 0.0 0.7 6 0
Serine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Sodium (mg) 29.4 0.2 170.3 1,162.7 4.3 0.0 0.1 1.9 1,369 98
Starch n/a 0.0 0.1 n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 0.1 0.0 n/a n/a 0.0 0.0 0.1 0 0
Sugar (g) 19.1 0.4 0.1 0.0 0.0 0.0 0.0 0.1 20 1
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Threonine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Tocopherol, alpha n/a 0.0 0.1 0.0 31.0 0.0 0.1 0.0 31 2
Tocopherol, beta n/a n/a 0.0 n/a 0.2 0.0 0.0 0.0 0 0
Tocopherol, delta n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Tocopherol, gamma n/a n/a 0.3 n/a 1.8 0.0 0.1 0.0 2 0
Total Fat (g) 0.0 0.0 0.6 0.0 216.0 0.0 0.0 0.0 217 15
Trans-monoenoic Fat n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
TransFatty acids (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
Tryptophan n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Tyrosine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Valine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin A, IU (IU) 0.0 0.9 10.7 0.0 0.0 46.8 5.7 0.0 64 5
Vitamin A, RAE (mcg) 0.0 0.0 0.6 0.0 0.0 2.3 0.3 0.0 3 0
Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Vitamin C (mg) 0.0 5.9 0.2 0.0 0.0 0.2 0.0 0.0 6 0
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 97.9 14.1 12.4 0.0 0.0 0.8 0.0 0.2 125 9
Zinc (mg) 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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