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Nutritional Facts: The Definitive Peaches and Cream

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 small (260g)
peaches
3 tablespoons (45g)
heavy cream
1 to taste (0g)
ground cinnamon
Total 1 serving
Alanine (g) 0.1 0.0 n/a 0 0
Alcohol (g) 0.0 0.0 n/a 0 0
Arginine (g) 0.0 0.0 n/a 0 0
Ash (g) 1.1 0.2 n/a 1 1
Aspartic acid (g) 1.1 0.1 n/a 1 1
Caffeine (mg) 0.0 0.0 n/a 0 0
Calcium (mg) 15.6 29.3 n/a 45 45
Calories 101.4 155.3 n/a 257 257
Calories (kj) 429.0 649.4 n/a 1,078 1,078
Carbohydrates (g) 24.8 1.3 n/a 26 26
Cholesterol (mg) 0.0 61.7 n/a 62 62
Copper (mg) 0.2 0.0 n/a 0 0
Cystine (g) 0.0 0.0 n/a 0 0
Dietary Fiber (g) 3.9 0.0 n/a 4 4
Folate (mcg) 10.4 1.8 n/a 12 12
Folate, DFE (mcg) 10.4 1.8 n/a 12 12
Folate, food (mcg) 10.4 1.8 n/a 12 12
Folic acid (mcg) 0.0 0.0 n/a 0 0
Fructose (g) 4.0 n/a n/a 4 4
Galactose (g) 0.2 n/a n/a 0 0
Glucose (dextrose) (g) 5.1 n/a n/a 5 5
Glutamic acid (g) 0.1 0.2 n/a 0 0
Glycine (g) 0.1 0.0 n/a 0 0
Histidine (g) 0.0 0.0 n/a 0 0
Iron (mg) 0.7 0.0 n/a 1 1
Isoleucine (g) 0.0 0.1 n/a 0 0
Lactose (g) 0.0 n/a n/a 0 0
Leucine (g) 0.1 0.1 n/a 0 0
Lysine (g) 0.1 0.1 n/a 0 0
Magnesium (mg) 23.4 3.2 n/a 27 27
Maltose (g) 0.2 n/a n/a 0 0
Manganese (mg) 0.2 0.0 n/a 0 0
Methionine (g) 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 0.2 4.8 n/a 5 5
Niacin (mg) 2.1 0.0 n/a 2 2
Pantothenic acid (mg) 0.4 0.1 n/a 1 1
Phenylalanine (g) 0.0 0.0 n/a 0 0
Phosphorus (mg) 52.0 27.9 n/a 80 80
Phytosterols (mg) 26.0 n/a n/a 26 26
Polyunsaturated Fat (g) 0.2 0.6 n/a 1 1
Potassium (mg) 494.0 33.8 n/a 528 528
Proline (g) 0.0 0.1 n/a 0 0
Protein (g) 2.4 0.9 n/a 3 3
Retinol (mcg) 0.0 182.3 n/a 182 182
Riboflavin (mg) 0.1 0.0 n/a 0 0
Saturated Fat (g) 0.0 10.4 n/a 10 10
Selenium (mcg) 0.3 0.2 n/a 0 0
Serine (g) 0.1 0.0 n/a 0 0
Sodium (mg) 0.0 17.1 n/a 17 17
Starch (g) 0.0 n/a n/a 0 0
Sucrose (g) 12.4 n/a n/a 12 12
Sugar (g) 21.8 0.0 n/a 22 22
Theobromine (mg) 0.0 0.0 n/a 0 0
Thiamin (mg) 0.1 0.0 n/a 0 0
Threonine (g) 0.0 0.0 n/a 0 0
Tocopherol, alpha (mg) 1.9 0.5 n/a 2 2
Tocopherol, beta (mg) 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.1 n/a n/a 0 0
Total Fat (g) 0.7 16.7 n/a 17 17
Tryptophan (g) 0.0 0.0 n/a 0 0
Tyrosine (g) 0.0 0.0 n/a 0 0
Valine (g) 0.1 0.1 n/a 0 0
Vitamin A, IU (IU) 847.6 661.5 n/a 1,509 1,509
Vitamin A, RAE (mcg) 41.6 185.0 n/a 227 227
Vitamin B-12 (mcg) 0.0 0.1 n/a 0 0
Vitamin B-6 (mg) 0.1 0.0 n/a 0 0
Vitamin C (mg) 17.2 0.3 n/a 17 17
Vitamin D (IU) 0.0 12.2 n/a 12 12
Water (g) 231.1 26.0 n/a 257 257
Zinc (mg) 0.4 0.1 n/a 1 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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