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Nutritional Facts: Fingerling Potato Salad

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
fingerling potatoes
1/2 cup (120g)
chicken stock
3 tablespoons (18g)
rice vinegar
1/3 cup (73g)
vegetable oil
2 teaspoons (10g)
Dijon mustard
1 to taste (3g)
chives
1 to taste (0g)
salt and pepper
Total 1 serving
Alanine (g) 0.2 n/a n/a 0.0 0.0 n/a n/a 0 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Arginine (g) 0.4 n/a n/a 0.0 0.0 n/a n/a 0 0
Ash (g) 4.3 0.8 n/a 0.0 0.4 n/a n/a 5 2
Aspartic acid (g) 1.8 n/a n/a 0.0 0.0 n/a n/a 2 1
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Calcium (mg) 40.9 3.6 n/a 0.0 5.8 n/a n/a 50 17
Calories 313.3 43.2 n/a 641.7 6.7 n/a n/a 1,005 335
Calories (kj) 1,307.5 181.2 n/a 2,685.3 27.8 n/a n/a 4,202 1,401
Carbohydrates (g) 71.3 4.2 n/a 0.0 0.5 n/a n/a 76 25
Cholesterol (mg) 0.0 3.6 n/a 0.0 0.0 n/a n/a 4 1
Copper (mg) 0.5 0.1 n/a 0.0 0.0 n/a n/a 1 0
Cystine (g) 0.1 n/a n/a 0.0 0.0 n/a n/a 0 0
Dietary Fiber (g) 10.9 0.0 n/a 0.0 0.3 n/a n/a 11 4
Folate (mcg) 81.7 6.0 n/a 0.0 0.7 n/a n/a 88 29
Folate, DFE (mcg) 81.7 6.0 n/a 0.0 0.7 n/a n/a 88 29
Folate, food (mcg) 81.7 6.0 n/a 0.0 0.7 n/a n/a 88 29
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Fructose (g) 1.5 n/a n/a n/a 0.0 n/a n/a 2 1
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 2.4 n/a n/a n/a 0.0 n/a n/a 2 1
Glutamic acid (g) 1.3 n/a n/a 0.0 0.1 n/a n/a 1 0
Glycine (g) 0.2 n/a n/a 0.0 0.0 n/a n/a 0 0
Histidine (g) 0.1 n/a n/a 0.0 0.0 n/a n/a 0 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 2.4 0.3 n/a 0.0 0.2 n/a n/a 3 1
Isoleucine (g) 0.2 n/a n/a 0.0 0.0 n/a n/a 0 0
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.4 n/a n/a 0.0 0.0 n/a n/a 0 0
Lysine (g) 0.4 n/a n/a 0.0 0.0 n/a n/a 0 0
Magnesium (mg) 95.3 4.8 n/a 0.0 4.9 n/a n/a 105 35
Maltose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.7 n/a n/a n/a 0.0 n/a n/a 1 0
Methionine (g) 0.1 n/a n/a 0.0 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 0.0 0.7 n/a 20.0 0.3 n/a n/a 21 7
Niacin (mg) 4.8 1.9 n/a 0.0 0.1 n/a n/a 7 2
Pantothenic acid (mg) 1.3 n/a n/a 0.0 0.0 n/a n/a 1 0
Phenylalanine (g) 0.3 n/a n/a 0.0 0.0 n/a n/a 0 0
Phosphorus (mg) 281.5 32.4 n/a 0.0 10.6 n/a n/a 324 108
Phytosterols (mg) 18.2 n/a n/a 702.7 n/a n/a n/a 721 240
Polyunsaturated Fat (g) 0.2 0.3 n/a 39.7 0.1 n/a n/a 40 13
Potassium (mg) 1,847.8 126.0 n/a 0.0 13.8 n/a n/a 1,988 663
Proline (g) 0.2 n/a n/a 0.0 0.0 n/a n/a 0 0
Protein (g) 7.6 3.0 n/a 0.0 0.4 n/a n/a 11 4
Retinol (mcg) 0.0 1.2 n/a 0.0 0.0 n/a n/a 1 0
Riboflavin (mg) 0.2 0.1 n/a 0.0 0.0 n/a n/a 0 0
Saturated Fat (g) 0.1 0.4 n/a 9.4 0.0 n/a n/a 10 3
Selenium (mcg) 1.4 2.6 n/a 0.0 3.3 n/a n/a 7 2
Serine (g) 0.3 n/a n/a 0.0 0.0 n/a n/a 0 0
Sodium (mg) 72.6 171.6 n/a 0.0 113.5 n/a n/a 358 119
Starch (g) 61.2 n/a n/a n/a 0.1 n/a n/a 61 20
Sucrose (g) 1.3 n/a n/a n/a 0.0 n/a n/a 1 0
Sugar (g) 5.2 1.9 n/a 0.0 0.1 n/a n/a 7 2
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.3 0.0 n/a 0.0 0.0 n/a n/a 0 0
Threonine (g) 0.2 n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, alpha (mg) 0.0 0.0 n/a 10.4 0.0 n/a n/a 10 3
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.2 n/a n/a 0 0
Total Fat (g) 0.5 1.4 n/a 72.6 0.4 n/a n/a 75 25
Trans-monoenoic Fat n/a n/a n/a 0.0 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.2 0.0 n/a n/a 0 0
Tryptophan (g) 0.1 n/a n/a 0.0 0.0 n/a n/a 0 0
Tyrosine (g) 0.2 n/a n/a 0.0 0.0 n/a n/a 0 0
Valine (g) 0.4 n/a n/a 0.0 0.0 n/a n/a 0 0
Vitamin A, IU (IU) 36.3 3.6 n/a 0.0 7.1 n/a n/a 47 16
Vitamin A, RAE (mcg) 0.0 1.2 n/a 0.0 0.4 n/a n/a 2 1
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Vitamin B-6 (mg) 0.9 0.1 n/a 0.0 0.0 n/a n/a 1 0
Vitamin C (mg) 89.4 0.2 n/a 0.0 0.2 n/a n/a 90 30
Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Water (g) 370.4 110.6 n/a 0.0 8.3 n/a n/a 489 163
Zinc (mg) 1.3 0.2 n/a 0.0 0.1 n/a n/a 2 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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