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Nutritional Facts: Donna's Great Baked Beans

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  60 ounces (1,898g)
pork and beans
1/2 lb (227g)
bacon
1 (119g)
orange bell peppers
1 large (150g)
onions
3/4 cup (165g)
brown sugar
1 cup (240g)
ketchup
2 teaspoons (11g)
Worcestershire sauce
Total 1 serving
Alanine (g) 4.2 1.7 0.0 0.0 n/a 0.2 n/a 6 1
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 6.2 1.7 0.0 0.2 n/a 0.1 n/a 8 1
Ash (g) 34.3 5.7 0.6 0.5 0.7 8.8 0.2 51 4
Aspartic acid (g) 12.1 2.5 0.3 0.1 n/a 0.8 n/a 16 1
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 1,005.7 13.6 8.3 34.5 137.0 43.2 12.1 1,254 105
Calories 2,011.4 1,038.7 36.9 60.0 627.0 232.8 8.8 4,016 335
Calories (kj) 8,405.9 4,350.0 153.5 249.0 2,623.5 969.6 36.9 16,788 1,399
Carbohydrates (g) 379.3 1.5 7.2 14.0 161.8 60.4 2.2 626 52
Cholesterol (mg) 132.8 154.2 0.0 0.0 0.0 0.0 0.0 287 24
Copper (mg) 4.1 0.2 0.0 0.1 0.1 0.4 0.0 5 0
Cystine (g) 1.1 0.3 0.0 0.0 n/a 0.0 n/a 1 0
Dietary Fiber (g) 104.4 0.0 2.5 2.6 0.0 0.7 0.0 110 9
Folate (mcg) 683.1 4.5 54.7 28.5 1.7 24.0 0.9 797 66
Folate, DFE (mcg) 683.1 4.5 54.7 28.5 1.7 24.0 0.9 797 66
Folate, food (mcg) 683.1 4.5 54.7 28.5 1.7 24.0 0.9 797 66
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 2.7 1.9 1.8 22.3 n/a 29 2
Galactose n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 2.3 3.0 2.2 28.2 n/a 36 3
Glutamic acid (g) 15.2 3.9 0.3 0.4 n/a 2.6 n/a 22 2
Glycine (g) 3.9 1.8 0.0 0.0 n/a 0.1 n/a 6 0
Histidine (g) 2.8 1.0 0.0 0.0 n/a 0.1 n/a 4 0
Hydroxyproline n/a 0.4 n/a n/a n/a n/a n/a 0 0
Iron (mg) 32.3 1.1 0.5 0.3 1.2 1.2 0.6 37 3
Isoleucine (g) 4.4 1.2 0.0 0.0 n/a 0.1 n/a 6 0
Lactose n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Leucine (g) 8.0 2.0 0.0 0.0 n/a 0.2 n/a 10 1
Lysine (g) 6.8 2.2 0.0 0.1 n/a 0.2 n/a 9 1
Magnesium (mg) 645.2 27.2 14.3 15.0 14.9 45.6 1.5 764 64
Maltose n/a n/a 0.0 0.0 0.0 4.2 n/a 4 0
Manganese (mg) 6.8 0.0 0.1 0.2 0.1 0.3 n/a 8 1
Methionine (g) 1.5 0.6 0.0 0.0 n/a 0.0 n/a 2 0
Monounsaturated Fat (g) 12.8 45.5 0.0 0.0 0.0 0.1 0.0 58 5
Niacin (mg) 8.5 8.7 1.2 0.2 0.2 3.4 0.1 22 2
Pantothenic acid (mg) 1.9 1.2 0.4 0.2 0.2 0.1 n/a 4 0
Phenylalanine (g) 5.4 1.0 0.1 0.0 n/a 0.1 n/a 7 1
Phosphorus (mg) 2,049.3 426.4 30.9 43.5 6.6 79.2 6.8 2,643 220
Phytosterols n/a n/a n/a 22.5 n/a 16.8 n/a 39 3
Polyunsaturated Fat (g) 3.8 10.9 0.1 0.0 0.0 0.3 0.0 15 1
Potassium (mg) 5,863.3 471.7 251.1 219.0 219.5 916.8 90.7 8,032 669
Proline (g) 4.2 1.4 0.0 0.0 n/a 0.1 n/a 6 0
Protein (g) 98.5 26.3 1.2 1.7 0.2 4.2 0.0 132 11
Retinol (mcg) 0.0 24.9 0.0 0.0 0.0 0.0 0.1 25 2
Riboflavin (mg) 0.7 0.3 0.1 0.0 0.0 0.3 0.0 1 0
Saturated Fat (g) 11.4 34.0 0.0 0.1 0.0 0.1 0.0 46 4
Selenium (mcg) 89.2 45.8 0.1 0.8 2.0 0.7 0.1 139 12
Serine (g) 5.4 1.0 0.1 0.0 n/a 0.2 n/a 7 1
Sodium (mg) 7,855.7 1,889.2 4.8 6.0 46.2 2,673.6 111.1 12,586 1,049
Starch n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 1.5 156.0 0.0 n/a 158 13
Sugar n/a 0.0 5.0 6.4 160.1 54.6 1.1 227 19
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.0 0.6 0.1 0.1 0.0 0.0 0.0 2 0
Threonine (g) 4.2 1.0 0.0 0.0 n/a 0.2 n/a 5 0
Tocopherol, alpha n/a 0.6 1.9 0.0 0.0 3.5 0.0 6 1
Tocopherol, beta n/a 0.0 0.1 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma n/a 0.2 0.2 0.0 n/a 0.3 n/a 1 0
Total Fat (g) 29.4 102.1 0.4 0.2 0.0 0.7 0.0 133 11
TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 1.2 0.2 0.0 0.0 n/a 0.0 n/a 1 0
Tyrosine (g) 2.8 0.8 0.0 0.0 n/a 0.1 n/a 4 0
Valine (g) 5.2 1.4 0.0 0.0 n/a 0.1 n/a 7 1
Vitamin A, IU (IU) 0.0 83.9 3,725.9 3.0 0.0 2,239.2 9.0 6,061 505
Vitamin A, RAE (mcg) 0.0 24.9 186.8 0.0 0.0 112.8 0.6 325 27
Vitamin B-12 (mcg) 0.0 1.6 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 1.2 0.5 0.3 0.2 0.1 0.4 0.0 3 0
Vitamin C (mg) 38.0 0.0 152.0 11.1 0.0 36.2 1.5 239 20
Vitamin D (IU) 0.0 142.9 0.0 0.0 0.0 0.0 0.0 143 12
Water (g) 1,356.0 91.2 109.7 133.7 2.2 166.0 8.9 1,868 156
Zinc (mg) 27.7 2.7 0.3 0.3 0.0 0.6 0.0 32 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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