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    Nutritional Facts: Donna's Great Baked Beans

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      60 ounces (1,898g)
    pork and beans
    1/2 lb (227g)
    bacon
    1 (119g)
    orange bell peppers
    1 large (150g)
    onions
    3/4 cup (165g)
    brown sugar
    1 cup (240g)
    ketchup
    2 teaspoons (11g)
    Worcestershire sauce
    Total 1 serving
    Alanine (g) 4.2 1.7 0.0 0.0 n/a 0.2 n/a 6 1
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 6.2 1.7 0.0 0.2 n/a 0.1 n/a 8 1
    Ash (g) 34.3 5.7 0.6 0.5 0.7 8.8 0.2 51 4
    Aspartic acid (g) 12.1 2.5 0.3 0.1 n/a 0.8 n/a 16 1
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 1,005.7 13.6 8.3 34.5 137.0 43.2 12.1 1,254 105
    Calories 2,011.4 1,038.7 36.9 60.0 627.0 232.8 8.8 4,016 335
    Calories (kj) 8,405.9 4,350.0 153.5 249.0 2,623.5 969.6 36.9 16,788 1,399
    Carbohydrates (g) 379.3 1.5 7.2 14.0 161.8 60.4 2.2 626 52
    Cholesterol (mg) 132.8 154.2 0.0 0.0 0.0 0.0 0.0 287 24
    Copper (mg) 4.1 0.2 0.0 0.1 0.1 0.4 0.0 5 0
    Cystine (g) 1.1 0.3 0.0 0.0 n/a 0.0 n/a 1 0
    Dietary Fiber (g) 104.4 0.0 2.5 2.6 0.0 0.7 0.0 110 9
    Folate (mcg) 683.1 4.5 54.7 28.5 1.7 24.0 0.9 797 66
    Folate, DFE (mcg) 683.1 4.5 54.7 28.5 1.7 24.0 0.9 797 66
    Folate, food (mcg) 683.1 4.5 54.7 28.5 1.7 24.0 0.9 797 66
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a 2.7 1.9 1.8 22.3 n/a 29 2
    Galactose n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a 2.3 3.0 2.2 28.2 n/a 36 3
    Glutamic acid (g) 15.2 3.9 0.3 0.4 n/a 2.6 n/a 22 2
    Glycine (g) 3.9 1.8 0.0 0.0 n/a 0.1 n/a 6 0
    Histidine (g) 2.8 1.0 0.0 0.0 n/a 0.1 n/a 4 0
    Hydroxyproline n/a 0.4 n/a n/a n/a n/a n/a 0 0
    Iron (mg) 32.3 1.1 0.5 0.3 1.2 1.2 0.6 37 3
    Isoleucine (g) 4.4 1.2 0.0 0.0 n/a 0.1 n/a 6 0
    Lactose n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Leucine (g) 8.0 2.0 0.0 0.0 n/a 0.2 n/a 10 1
    Lysine (g) 6.8 2.2 0.0 0.1 n/a 0.2 n/a 9 1
    Magnesium (mg) 645.2 27.2 14.3 15.0 14.9 45.6 1.5 764 64
    Maltose n/a n/a 0.0 0.0 0.0 4.2 n/a 4 0
    Manganese (mg) 6.8 0.0 0.1 0.2 0.1 0.3 n/a 8 1
    Methionine (g) 1.5 0.6 0.0 0.0 n/a 0.0 n/a 2 0
    Monounsaturated Fat (g) 12.8 45.5 0.0 0.0 0.0 0.1 0.0 58 5
    Niacin (mg) 8.5 8.7 1.2 0.2 0.2 3.4 0.1 22 2
    Pantothenic acid (mg) 1.9 1.2 0.4 0.2 0.2 0.1 n/a 4 0
    Phenylalanine (g) 5.4 1.0 0.1 0.0 n/a 0.1 n/a 7 1
    Phosphorus (mg) 2,049.3 426.4 30.9 43.5 6.6 79.2 6.8 2,643 220
    Phytosterols n/a n/a n/a 22.5 n/a 16.8 n/a 39 3
    Polyunsaturated Fat (g) 3.8 10.9 0.1 0.0 0.0 0.3 0.0 15 1
    Potassium (mg) 5,863.3 471.7 251.1 219.0 219.5 916.8 90.7 8,032 669
    Proline (g) 4.2 1.4 0.0 0.0 n/a 0.1 n/a 6 0
    Protein (g) 98.5 26.3 1.2 1.7 0.2 4.2 0.0 132 11
    Retinol (mcg) 0.0 24.9 0.0 0.0 0.0 0.0 0.1 25 2
    Riboflavin (mg) 0.7 0.3 0.1 0.0 0.0 0.3 0.0 1 0
    Saturated Fat (g) 11.4 34.0 0.0 0.1 0.0 0.1 0.0 46 4
    Selenium (mcg) 89.2 45.8 0.1 0.8 2.0 0.7 0.1 139 12
    Serine (g) 5.4 1.0 0.1 0.0 n/a 0.2 n/a 7 1
    Sodium (mg) 7,855.7 1,889.2 4.8 6.0 46.2 2,673.6 111.1 12,586 1,049
    Starch n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Sucrose n/a n/a 0.0 1.5 156.0 0.0 n/a 158 13
    Sugar n/a 0.0 5.0 6.4 160.1 54.6 1.1 227 19
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.0 0.6 0.1 0.1 0.0 0.0 0.0 2 0
    Threonine (g) 4.2 1.0 0.0 0.0 n/a 0.2 n/a 5 0
    Tocopherol, alpha n/a 0.6 1.9 0.0 0.0 3.5 0.0 6 1
    Tocopherol, beta n/a 0.0 0.1 0.0 n/a 0.0 n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a 0.2 0.2 0.0 n/a 0.3 n/a 1 0
    Total Fat (g) 29.4 102.1 0.4 0.2 0.0 0.7 0.0 133 11
    TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 1.2 0.2 0.0 0.0 n/a 0.0 n/a 1 0
    Tyrosine (g) 2.8 0.8 0.0 0.0 n/a 0.1 n/a 4 0
    Valine (g) 5.2 1.4 0.0 0.0 n/a 0.1 n/a 7 1
    Vitamin A, IU (IU) 0.0 83.9 3,725.9 3.0 0.0 2,239.2 9.0 6,061 505
    Vitamin A, RAE (mcg) 0.0 24.9 186.8 0.0 0.0 112.8 0.6 325 27
    Vitamin B-12 (mcg) 0.0 1.6 0.0 0.0 0.0 0.0 0.0 2 0
    Vitamin B-6 (mg) 1.2 0.5 0.3 0.2 0.1 0.4 0.0 3 0
    Vitamin C (mg) 38.0 0.0 152.0 11.1 0.0 36.2 1.5 239 20
    Vitamin D (IU) 0.0 142.9 0.0 0.0 0.0 0.0 0.0 143 12
    Water (g) 1,356.0 91.2 109.7 133.7 2.2 166.0 8.9 1,868 156
    Zinc (mg) 27.7 2.7 0.3 0.3 0.0 0.6 0.0 32 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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