Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
4 cups (909g) gingersnaps |
1/2 cup (114g) unsalted butter |
1 tablespoon (6g) fresh ginger |
1 lb (454g) cream cheese |
1/2 cup (110g) light brown sugar |
1/2 teaspoon (1g) ground cinnamon |
1 pinch (0g) nutmeg |
1 pinch (0g) ground allspice |
1 pinch (0g) ground cloves |
1/4 teaspoon (2g) salt |
3/4 cup (87g) pumpkin puree |
2 large (100g) eggs |
Total | 1 serving | |
| Alanine (g) | 1.5 | 0.0 | 0.0 | 0.8 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.7 | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 1.9 | 0.0 | 0.0 | 1.1 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.8 | 4 | 0 |
| Ash (g) | 21.8 | 0.0 | 0.0 | 6.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 0.7 | 1.1 | 32 | 4 |
| Aspartic acid (g) | 2.3 | 0.1 | 0.0 | 2.3 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 1.3 | 6 | 1 |
| Beta-sitosterol | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 699.8 | 27.2 | 1.0 | 445.3 | 91.3 | 13.1 | 0.2 | 0.8 | 0.7 | 0.4 | 18.3 | 56.0 | 1,354 | 169 |
| Calories | 3,780.6 | 813.8 | 4.8 | 1,554.0 | 418.0 | 3.2 | 0.6 | 0.3 | 0.4 | 0.0 | 22.6 | 143.0 | 6,741 | 843 |
| Calories (kj) | 15,822.2 | 3,403.9 | 20.0 | 6,502.5 | 1,749.0 | 13.5 | 2.6 | 1.3 | 1.5 | 0.0 | 94.8 | 599.0 | 28,210 | 3,526 |
| Campesterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 698.9 | 0.1 | 1.1 | 18.5 | 107.9 | 1.1 | 0.1 | 0.1 | 0.1 | 0.0 | 5.7 | 0.7 | 834 | 104 |
| Cholesterol (mg) | 0.0 | 244.0 | 0.0 | 499.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 372.0 | 1,116 | 139 |
| Copper (mg) | 2.8 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 3 | 0 |
| Cystine (g) | 1.1 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.3 | 2 | 0 |
| Dietary Fiber (g) | 20.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 21 | 3 |
| Folate (mcg) | 790.7 | 3.4 | 0.7 | 50.0 | 1.1 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 13.9 | 47.0 | 907 | 113 |
| Folate, DFE (mcg) | 1,317.8 | 3.4 | 0.7 | 50.0 | 1.1 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 13.9 | 47.0 | 1,434 | 179 |
| Folate, food (mcg) | 54.5 | 3.4 | 0.7 | 50.0 | 1.1 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 13.9 | 47.0 | 171 | 21 |
| Folic acid (mcg) | 745.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 745 | 93 |
| Fructose | n/a | n/a | n/a | 0.0 | 1.2 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Galactose | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | 0.0 | 1.5 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.4 | 2 | 0 |
| Glutamic acid (g) | 16.6 | 0.2 | 0.0 | 5.9 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.2 | 1.7 | 25 | 3 |
| Glycine (g) | 1.7 | 0.0 | 0.0 | 0.6 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.4 | 3 | 0 |
| Histidine (g) | 1.0 | 0.0 | 0.0 | 0.8 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.3 | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 58.2 | 0.0 | 0.0 | 1.7 | 0.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 1.8 | 63 | 8 |
| Isoleucine (g) | 1.9 | 0.1 | 0.0 | 1.5 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.7 | 4 | 1 |
| Lactose | n/a | n/a | n/a | 14.6 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 15 | 2 |
| Leucine (g) | 3.5 | 0.1 | 0.0 | 3.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 1.1 | 8 | 1 |
| Lysine (g) | 1.8 | 0.1 | 0.0 | 2.6 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.9 | 5 | 1 |
| Magnesium (mg) | 445.3 | 2.3 | 2.6 | 40.9 | 9.9 | 0.8 | 0.2 | 0.2 | 0.3 | 0.0 | 10.4 | 12.0 | 525 | 66 |
| Maltose | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 14.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 15 | 2 |
| Methionine (g) | 0.9 | 0.0 | 0.0 | 0.9 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.4 | 2 | 0 |
| Monounsaturated Fat (g) | 48.8 | 23.9 | 0.0 | 39.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.7 | 115 | 14 |
| Niacin (mg) | 29.4 | 0.0 | 0.0 | 0.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | 31 | 4 |
| Pantothenic acid (mg) | 3.5 | 0.1 | 0.0 | 2.6 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.3 | 1.5 | 8 | 1 |
| Phenylalanine (g) | 2.4 | 0.0 | 0.0 | 1.3 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.7 | 4 | 1 |
| Phosphorus (mg) | 754.3 | 27.2 | 2.0 | 481.7 | 4.4 | 0.8 | 0.3 | 0.1 | 0.1 | 0.0 | 38.3 | 198.0 | 1,507 | 188 |
| Phytosterols | n/a | n/a | 0.9 | n/a | n/a | 0.3 | 0.1 | 0.1 | 0.3 | 0.0 | 10.4 | n/a | 12 | 2 |
| Polyunsaturated Fat (g) | 12.5 | 3.5 | 0.0 | 6.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 24 | 3 |
| Potassium (mg) | 3,144.4 | 27.2 | 24.9 | 627.1 | 146.3 | 5.6 | 0.4 | 1.2 | 1.2 | 0.1 | 295.8 | 138.0 | 4,412 | 552 |
| Proline (g) | 5.6 | 0.1 | 0.0 | 3.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.5 | 9 | 1 |
| Protein (g) | 50.9 | 1.0 | 0.1 | 26.9 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 12.6 | 93 | 12 |
| Retinol (mcg) | 0.0 | 761.6 | 0.0 | 1,631.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 160.0 | 2,553 | 319 |
| Riboflavin (mg) | 2.7 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 4 | 0 |
| Saturated Fat (g) | 22.3 | 58.3 | 0.0 | 87.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 171 | 21 |
| Selenium (mcg) | 46.3 | 1.1 | 0.0 | 10.9 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 30.7 | 91 | 11 |
| Serine (g) | 2.7 | 0.1 | 0.0 | 1.7 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 1.0 | 5 | 1 |
| Sodium (mg) | 5,071.1 | 12.5 | 0.8 | 1,458.6 | 30.8 | 0.1 | 0.0 | 0.1 | 0.3 | 581.4 | 0.9 | 142.0 | 7,299 | 912 |
| Starch | n/a | n/a | n/a | 1.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Stigmasterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | 0.0 | 104.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 104 | 13 |
| Sugar (g) | 181.0 | 0.1 | 0.1 | 14.6 | 106.7 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.2 | 0.4 | 304 | 38 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 1.8 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Threonine (g) | 1.4 | 0.0 | 0.0 | 1.1 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.6 | 3 | 0 |
| Tocopherol, alpha (mg) | 8.8 | 2.6 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.9 | 1.1 | 15 | 2 |
| Tocopherol, beta | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0 | 0 |
| Tocopherol, gamma | n/a | 0.0 | n/a | 0.2 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.5 | 1 | 0 |
| Total Fat (g) | 89.1 | 92.1 | 0.0 | 155.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 9.5 | 346 | 43 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tryptophan (g) | 0.7 | 0.0 | 0.0 | 0.3 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | 1 | 0 |
| Tyrosine (g) | 1.4 | 0.0 | 0.0 | 1.4 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.5 | 3 | 0 |
| Valine (g) | 2.3 | 0.1 | 0.0 | 1.8 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.9 | 5 | 1 |
| Vitamin A, IU (IU) | 18.2 | 2,836.4 | 0.0 | 6,102.6 | 0.0 | 3.9 | 0.1 | 0.6 | 0.6 | 0.0 | 6,424.1 | 540.0 | 15,926 | 1,991 |
| Vitamin A, RAE (mcg) | 0.0 | 776.3 | 0.0 | 1,663.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 321.0 | 160.0 | 2,921 | 365 |
| Vitamin B-12 (mcg) | 0.0 | 0.2 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 2 | 0 |
| Vitamin B-6 (mg) | 0.9 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 7.8 | 0.0 | 8 | 1 |
| Vitamin D (IU) | 0.0 | 68.1 | 0.0 | 113.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 82.0 | 264 | 33 |
| Water (g) | 48.2 | 20.4 | 4.7 | 247.4 | 1.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 79.7 | 76.2 | 478 | 60 |
| Zinc (mg) | 5.0 | 0.1 | 0.0 | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 1.3 | 9 | 1 |
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