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    Nutritional Facts: Grilled Jamaican Jerked Drumsticks

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 (220g)
    onions
    1 (14g)
    jalapenos
    2 (6g)
    garlic cloves
    1 (0g)
    ginger
    1/2 teaspoon (3g)
    salt
    1/2 teaspoon (1g)
    pepper
    1 tablespoon (13g)
    sugar
    1 tablespoon (6g)
    allspice
    1 cup (248g)
    orange juice
    1 cup (0g)
    white wine vinegar
    1/2 cup (144g)
    soy sauce
    16 large (2,672g)
    chicken legs
    Total 1 serving
    Alanine (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.8 28.1 29 4
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Arginine (g) 0.2 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.1 n/a 0.6 30.3 31 4
    Ash (g) 0.8 0.1 0.1 n/a 3.0 0.1 0.0 0.3 1.0 n/a 25.7 22.7 54 7
    Aspartic acid (g) 0.2 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.2 n/a 1.3 43.2 45 6
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 50.6 1.7 10.9 n/a 0.7 5.1 0.1 39.7 27.3 n/a 28.8 267.2 432 54
    Calories 88.0 4.1 8.9 n/a 0.0 2.9 48.8 15.8 111.6 n/a 86.4 4,996.6 5,363 670
    Calories (kj) 365.2 16.7 37.4 n/a 0.0 12.1 203.9 65.9 466.2 n/a 361.4 20,895.0 22,424 2,803
    Carbohydrates (g) 20.5 0.9 2.0 n/a 0.0 0.7 12.6 4.3 25.8 n/a 8.0 0.0 75 9
    Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 2,217.8 2,218 277
    Copper (mg) 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.1 n/a 0.2 1.5 2 0
    Cystine (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.2 6.4 7 1
    Dietary Fiber (g) 3.7 0.4 0.1 n/a 0.0 0.3 0.0 1.3 0.5 n/a 1.2 0.0 7 1
    Folate (mcg) 41.8 3.8 0.2 n/a 0.0 0.2 0.0 2.2 74.4 n/a 25.9 293.9 442 55
    Folate, DFE (mcg) 41.8 3.8 0.2 n/a 0.0 0.2 0.0 2.2 74.4 n/a 25.9 293.9 442 55
    Folate, food (mcg) 41.8 3.8 0.2 n/a 0.0 0.2 0.0 2.2 74.4 n/a 25.9 293.9 442 55
    Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Fructose (g) 2.8 0.4 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 3 0
    Galactose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 4.3 0.2 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 5 1
    Glutamic acid (g) 0.6 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.1 n/a 3.5 71.1 75 9
    Glycine (g) 0.1 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.6 30.6 31 4
    Histidine (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.3 14.3 15 2
    Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.5 0.0 0.1 n/a 0.0 0.1 0.0 0.4 0.5 n/a 3.4 27.0 32 4
    Isoleucine (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.7 24.3 25 3
    Lactose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Leucine (g) 0.1 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 1.1 35.4 37 5
    Lysine (g) 0.1 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 1.1 39.7 41 5
    Magnesium (mg) 22.0 2.1 1.5 n/a 0.0 2.0 0.0 8.1 27.3 n/a 57.6 561.1 682 85
    Maltose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.3 0.0 0.1 n/a 0.0 0.1 0.0 0.2 0.0 n/a 0.7 0.5 2 0
    Methionine (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.2 13.0 13 2
    Monounsaturated Fat (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.1 n/a 0.0 130.7 131 16
    Niacin (mg) 0.3 0.2 0.0 n/a 0.0 0.0 0.0 0.2 1.0 n/a 5.7 145.2 153 19
    Pantothenic acid (mg) 0.3 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.5 n/a 0.5 29.7 31 4
    Phenylalanine (g) 0.1 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.8 18.9 20 2
    Phosphorus (mg) 63.8 3.6 9.2 n/a 0.0 1.8 0.0 6.8 42.2 n/a 187.2 3,981.3 4,296 537
    Phytosterols (mg) 33.0 n/a n/a n/a 0.0 1.1 n/a 3.7 n/a n/a n/a n/a 38 5
    Polyunsaturated Fat (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.1 n/a 0.1 70.8 71 9
    Potassium (mg) 321.2 34.7 24.1 n/a 0.2 15.3 0.3 62.6 496.0 n/a 305.3 5,290.6 6,550 819
    Proline (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.1 n/a 1.2 23.1 24 3
    Protein (g) 2.4 0.1 0.4 n/a 0.0 0.1 0.0 0.4 1.7 n/a 15.1 485.0 505 63
    Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 988.6 989 124
    Riboflavin (mg) 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.1 n/a 0.2 4.4 5 1
    Saturated Fat (g) 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.2 0.1 n/a 0.0 91.1 91 11
    Selenium (mcg) 1.1 0.1 0.9 n/a 0.0 0.1 0.1 0.2 0.2 n/a 1.2 350.0 354 44
    Serine (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.7 17.1 18 2
    Sodium (mg) 8.8 0.4 1.0 n/a 1,162.7 0.2 0.1 4.6 2.5 n/a 8,043.8 2,110.9 11,335 1,417
    Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 2.2 0.0 n/a n/a n/a 0.0 12.6 n/a n/a n/a n/a n/a 15 2
    Sugar (g) 9.3 0.6 0.1 n/a 0.0 0.0 12.6 n/a 20.8 n/a 2.4 0.0 46 6
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.2 n/a 0.1 1.8 2 0
    Threonine (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.6 20.1 21 3
    Tocopherol, alpha (mg) 0.0 0.5 0.0 n/a 0.0 0.0 0.0 n/a 0.1 n/a 0.0 11.8 12 2
    Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
    Total Fat (g) 0.2 0.1 0.0 n/a 0.0 0.0 0.0 0.5 0.5 n/a 0.1 323.8 325 41
    Trans-monoenoic Fat n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 4.9 5 1
    Tryptophan (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.3 5.5 6 1
    Tyrosine (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.5 15.7 16 2
    Valine (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.8 23.6 24 3
    Vitamin A, IU (IU) 4.4 150.9 0.5 n/a 0.0 6.3 0.0 32.4 496.0 n/a 0.0 3,286.6 3,977 497
    Vitamin A, RAE (mcg) 0.0 7.6 0.0 n/a 0.0 0.3 0.0 1.6 24.8 n/a 0.0 988.6 1,023 128
    Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 8.6 9 1
    Vitamin B-6 (mg) 0.3 0.1 0.1 n/a 0.0 0.0 0.0 0.0 0.1 n/a 0.3 7.7 9 1
    Vitamin C (mg) 16.3 16.6 1.9 n/a 0.0 0.0 0.0 2.4 124.0 n/a 0.0 0.0 161 20
    Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 133.6 134 17
    Water (g) 196.0 12.8 3.5 n/a 0.0 0.1 0.0 0.5 219.0 n/a 95.0 1,868.0 2,395 299
    Zinc (mg) 0.4 0.0 0.1 n/a 0.0 0.0 0.0 0.1 0.1 n/a 0.6 47.3 49 6

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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