Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Herb Salad

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 teaspoon (0g)
    sherry wine vinegar
    1 teaspoon (5g)
    red wine vinegar
    1 to taste (0g)
    fine sea salt
    1 tablespoon (14g)
    olive oil
    1 to taste (0g)
    fresh ground black pepper
    2 ounces (57g)
    flat leaf parsley
    2 ounces (57g)
    fresh chives
    2 ounces (0g)
    fresh tarragon leaves
    2 ounces (57g)
    fresh mint
    Total 1 serving
    Alanine n/a n/a n/a 0.0 n/a 0.1 0.1 n/a 0.1 0 0
    Alcohol n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Arginine n/a n/a n/a 0.0 n/a 0.1 0.1 n/a 0.1 0 0
    Ash n/a 0.0 n/a 0.0 n/a 1.3 0.6 n/a 1.2 3 1
    Aspartic acid n/a n/a n/a 0.0 n/a 0.2 0.2 n/a 0.2 1 0
    Caffeine n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Calcium n/a 0.3 n/a 0.1 n/a 78.9 52.6 n/a 112.8 245 61
    Calories n/a 1.0 n/a 119.3 n/a 20.6 17.1 n/a 24.9 183 46
    Calories (kj) n/a 4.0 n/a 499.4 n/a 86.3 72.0 n/a 104.3 766 191
    Carbohydrates n/a 0.0 n/a 0.0 n/a 3.6 2.5 n/a 4.8 11 3
    Cholesterol n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Copper n/a 0.0 n/a 0.0 n/a 0.1 0.1 n/a 0.1 0 0
    Cystine n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Dietary Fiber n/a 0.0 n/a 0.0 n/a 1.9 1.4 n/a 3.9 7 2
    Folate n/a n/a n/a 0.0 n/a 86.9 60.0 n/a 59.5 206 52
    Folate, DFE n/a n/a n/a 0.0 n/a 86.9 60.0 n/a 59.5 206 52
    Folate, food n/a n/a n/a 0.0 n/a 86.9 60.0 n/a 59.5 206 52
    Folic acid n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Glutamic acid n/a n/a n/a 0.0 n/a 0.1 0.4 n/a 0.2 1 0
    Glycine n/a n/a n/a 0.0 n/a 0.1 0.1 n/a 0.1 0 0
    Histidine n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Iron n/a 0.0 n/a 0.1 n/a 3.5 0.9 n/a 6.7 11 3
    Isoleucine n/a n/a n/a 0.0 n/a 0.1 0.1 n/a 0.1 0 0
    Leucine n/a n/a n/a 0.0 n/a 0.1 0.1 n/a 0.1 0 0
    Lysine n/a n/a n/a 0.0 n/a 0.1 0.1 n/a 0.1 0 0
    Magnesium n/a 0.2 n/a 0.0 n/a 28.6 24.0 n/a 35.7 88 22
    Manganese n/a 0.0 n/a 0.0 n/a 0.1 0.2 n/a 0.6 1 0
    Methionine n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Monounsaturated Fat n/a n/a n/a 9.8 n/a 0.2 0.1 n/a 0.0 10 3
    Niacin n/a n/a n/a 0.0 n/a 0.8 0.4 n/a 0.5 2 0
    Pantothenic acid n/a n/a n/a 0.0 n/a 0.2 0.2 n/a 0.1 1 0
    Phenylalanine n/a n/a n/a 0.0 n/a 0.1 0.1 n/a 0.1 0 0
    Phosphorus n/a 0.4 n/a 0.0 n/a 33.1 33.1 n/a 34.0 101 25
    Phytosterols n/a n/a n/a 29.8 n/a 2.9 5.1 n/a 5.7 44 11
    Polyunsaturated Fat n/a n/a n/a 1.4 n/a 0.1 0.2 n/a 0.2 2 0
    Potassium n/a 2.0 n/a 0.1 n/a 316.6 169.1 n/a 259.7 748 187
    Proline n/a n/a n/a 0.0 n/a 0.1 0.1 n/a 0.1 0 0
    Protein n/a 0.0 n/a 0.0 n/a 1.7 1.9 n/a 1.9 5 1
    Retinol n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Riboflavin n/a n/a n/a 0.0 n/a 0.1 0.1 n/a 0.1 0 0
    Saturated Fat n/a 0.0 n/a 1.9 n/a 0.1 0.1 n/a 0.1 2 1
    Selenium n/a n/a n/a 0.0 n/a 0.1 0.5 n/a n/a 1 0
    Serine n/a n/a n/a 0.0 n/a 0.1 0.1 n/a 0.1 0 0
    Sodium n/a 0.4 n/a 0.3 n/a 32.0 1.7 n/a 17.0 51 13
    Sugar n/a 0.0 n/a 0.0 n/a 0.5 1.1 n/a n/a 2 0
    Theobromine n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Thiamin n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Threonine n/a n/a n/a 0.0 n/a 0.1 0.1 n/a 0.1 0 0
    Tocopherol, alpha n/a n/a n/a 1.9 n/a 0.4 0.1 n/a n/a 2 1
    Tocopherol, beta n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.1 n/a 0.3 n/a n/a n/a 0 0
    Total Fat n/a 0.0 n/a 13.5 n/a 0.5 0.4 n/a 0.4 15 4
    TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Tyrosine n/a n/a n/a 0.0 n/a 0.0 0.1 n/a 0.1 0 0
    Valine n/a n/a n/a 0.0 n/a 0.1 0.1 n/a 0.1 0 0
    Vitamin A, IU n/a 0.0 n/a 0.0 n/a 4,813.7 2,487.4 n/a 2,298.8 9,600 2,400
    Vitamin A, RAE n/a 0.0 n/a 0.0 n/a 240.6 124.6 n/a 115.1 480 120
    Vitamin B-12 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Vitamin B-6 n/a n/a n/a 0.0 n/a 0.1 0.1 n/a 0.1 0 0
    Vitamin C n/a 0.0 n/a 0.0 n/a 76.0 33.2 n/a 7.5 117 29
    Vitamin D n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Water n/a 4.7 n/a 0.0 n/a 50.1 51.8 n/a 48.5 155 39
    Zinc n/a 0.0 n/a 0.0 n/a 0.6 0.3 n/a 0.6 2 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Herb Salad.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes