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Nutritional Facts: Spinach-Tomato Pasta Salad

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  12 ounces (0g)
tri-color radiatore pasta
3 ounces (85g)
baby spinach leaves
3 1/2 ounces (100g)
sun-dried tomatoes
1/2 cup (68g)
pine nuts
1/4 cup (34g)
small capers
1/2 cup (108g)
extra virgin olive oil
1/4 cup (0g)
white wine vinegar
2 teaspoons (8g)
vegan sugar
1 teaspoon (5g)
Dijon mustard
1/2 teaspoon (3g)
salt
1/4 teaspoon (1g)
black pepper
Total 1 serving
Alanine n/a 0.1 0.4 0.5 n/a 0.0 n/a n/a 0.0 0.0 0.0 1 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.1 0.3 1.6 n/a 0.0 n/a n/a 0.0 0.0 0.0 2 0
Ash n/a 1.5 12.6 1.7 2.8 0.0 n/a 0.0 0.2 3.0 0.0 22 4
Aspartic acid n/a 0.2 2.0 0.9 n/a 0.0 n/a n/a 0.0 0.0 0.0 3 1
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium n/a 84.3 110.0 10.8 13.8 1.1 n/a 0.1 2.9 0.7 2.5 226 38
Calories n/a 19.6 258.0 454.3 7.9 954.7 n/a 32.5 3.4 0.0 1.4 1,732 289
Calories (kj) n/a 82.6 1,079.0 1,900.8 33.0 3,994.9 n/a 135.9 13.9 0.0 6.0 7,246 1,208
Carbohydrates n/a 3.1 55.8 8.8 1.7 0.0 n/a 8.4 0.3 0.0 0.4 78 13
Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Copper n/a 0.1 1.4 0.9 0.1 0.0 n/a 0.0 0.0 0.0 0.0 3 0
Cystine n/a 0.0 0.2 0.2 n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Dietary Fiber n/a 1.9 12.3 2.5 1.1 0.0 n/a 0.0 0.2 0.0 0.1 18 3
Folate n/a 165.3 68.0 23.0 7.9 0.0 n/a 0.0 0.4 0.0 0.1 265 44
Folate, DFE n/a 165.3 68.0 23.0 7.9 0.0 n/a 0.0 0.4 0.0 0.1 265 44
Folate, food n/a 165.3 68.0 23.0 7.9 0.0 n/a 0.0 0.4 0.0 0.1 265 44
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.1 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Galactose n/a 0.1 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a 0.1 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Glutamic acid n/a 0.3 5.2 2.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 8 1
Glycine n/a 0.1 0.3 0.5 n/a 0.0 n/a n/a 0.0 0.0 0.0 1 0
Histidine n/a 0.1 0.2 0.2 n/a 0.0 n/a n/a 0.0 0.0 0.0 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Iron n/a 2.3 9.1 3.7 0.6 0.6 n/a 0.0 0.1 0.0 0.1 16 3
Isoleucine n/a 0.1 0.3 0.4 n/a 0.0 n/a n/a 0.0 0.0 0.0 1 0
Lactose n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Leucine n/a 0.2 0.5 0.7 n/a 0.0 n/a n/a 0.0 0.0 0.0 1 0
Lysine n/a 0.1 0.5 0.4 n/a 0.0 n/a n/a 0.0 0.0 0.0 1 0
Magnesium n/a 67.3 194.0 169.4 11.4 0.0 n/a 0.0 2.5 0.0 1.0 446 74
Maltose n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Manganese n/a 0.8 1.8 5.9 0.0 0.0 n/a 0.0 0.0 0.0 0.1 9 1
Methionine n/a 0.0 0.1 0.2 n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Monounsaturated Fat n/a 0.0 0.5 12.7 0.0 78.8 n/a 0.0 0.1 0.0 0.0 92 15
Niacin n/a 0.6 9.0 3.0 0.2 0.0 n/a 0.0 0.0 0.0 0.0 13 2
Pantothenic acid n/a 0.1 2.1 0.2 0.0 0.0 n/a 0.0 0.0 0.0 0.0 2 0
Phenylalanine n/a 0.1 0.4 0.4 n/a 0.0 n/a n/a 0.0 0.0 0.0 1 0
Phosphorus n/a 41.7 356.0 388.1 3.4 0.0 n/a 0.0 5.3 0.0 0.9 796 133
Phytosterols n/a 7.7 n/a 95.2 16.5 238.7 n/a n/a n/a 0.0 0.5 359 60
Polyunsaturated Fat n/a 0.1 1.1 23.0 0.1 11.4 n/a 0.0 0.0 0.0 0.0 36 6
Potassium n/a 475.4 3,427.0 403.0 13.8 1.1 n/a 0.2 6.9 0.2 7.6 4,335 723
Proline n/a 0.1 0.3 0.5 n/a 0.0 n/a n/a 0.0 0.0 0.0 1 0
Protein n/a 2.4 14.1 9.2 0.8 0.0 n/a 0.0 0.2 0.0 0.1 27 4
Retinol n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Riboflavin n/a 0.2 0.5 0.2 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1 0
Saturated Fat n/a 0.1 0.4 3.3 0.1 14.9 n/a 0.0 0.0 0.0 0.0 19 3
Selenium n/a 0.9 5.5 0.5 0.4 0.0 n/a 0.1 1.6 0.0 0.0 9 1
Serine n/a 0.1 0.4 0.6 n/a 0.0 n/a n/a 0.0 0.0 0.0 1 0
Sodium n/a 67.3 2,095.0 1.4 1,019.6 2.2 n/a 0.1 56.8 1,162.7 0.1 4,405 734
Starch n/a n/a n/a 1.0 n/a n/a n/a n/a 0.0 n/a n/a 1 0
Sucrose n/a 0.1 n/a 2.3 n/a n/a n/a 8.4 0.0 n/a 0.0 11 2
Sugar n/a 0.4 37.6 2.4 0.1 0.0 n/a 8.4 0.0 0.0 0.0 49 8
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.1 0.5 0.2 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1 0
Threonine n/a 0.1 0.4 0.2 n/a 0.0 n/a n/a 0.0 0.0 0.0 1 0
Tocopherol, alpha n/a 1.7 0.0 6.3 0.3 15.5 n/a 0.0 0.0 0.0 0.0 24 4
Tocopherol, beta n/a 0.0 n/a 0.0 n/a 0.1 n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a 0.2 n/a 7.5 n/a 0.9 n/a n/a 0.1 n/a 0.0 9 1
Total Fat n/a 0.3 3.0 46.1 0.3 108.0 n/a 0.0 0.2 0.0 0.0 158 26
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Tryptophan n/a 0.0 0.1 0.1 n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Tyrosine n/a 0.1 0.2 0.3 n/a 0.0 n/a n/a 0.0 0.0 0.0 1 0
Valine n/a 0.1 0.4 0.5 n/a 0.0 n/a n/a 0.0 0.0 0.0 1 0
Vitamin A, IU n/a 7,989.2 874.0 19.6 47.5 0.0 n/a 0.0 3.6 0.0 3.1 8,937 1,489
Vitamin A, RAE n/a 399.6 44.0 0.7 2.4 0.0 n/a 0.0 0.2 0.0 0.2 447 75
Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 n/a 0.2 0.3 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1 0
Vitamin C n/a 23.9 39.2 0.5 1.5 0.0 n/a 0.0 0.1 0.0 0.0 65 11
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Water n/a 77.9 14.6 1.5 28.8 0.0 n/a 0.0 4.1 0.0 0.1 127 21
Zinc n/a 0.5 2.0 4.4 0.1 0.0 n/a 0.0 0.0 0.0 0.0 7 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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