Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Tuna Salad Sandwich With a Bite!

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      6 ounces (178g)
    tuna in water
    1 tablespoon (10g)
    red onions
    1 tablespoon (4g)
    fresh parsley
    1 tablespoon (15g)
    mayonnaise
    1 tablespoon (15g)
    horseradish sauce
    1 to taste (0g)
    leafy greens
    1 to taste (0g)
    bread
    Total 1 serving
    Alanine (g) 2.5 0.0 0.0 0.0 n/a n/a n/a 3 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Arginine (g) 2.5 0.0 0.0 0.0 n/a n/a n/a 3 1
    Ash (g) 2.6 0.0 0.1 0.3 0.3 n/a n/a 3 2
    Aspartic acid (g) 4.3 0.0 0.0 0.0 n/a n/a n/a 4 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Calcium (mg) 25.0 2.3 5.2 2.1 8.4 n/a n/a 43 21
    Calories 228.5 4.0 1.4 57.3 7.2 n/a n/a 298 149
    Calories (kj) 956.8 16.6 5.7 239.8 30.2 n/a n/a 1,249 625
    Carbohydrates (g) 0.0 0.9 0.2 3.5 1.7 n/a n/a 6 3
    Cholesterol (mg) 75.0 0.0 0.0 3.8 0.0 n/a n/a 79 39
    Copper (mg) 0.1 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Cystine (g) 0.5 0.0 0.0 0.0 n/a n/a n/a 0 0
    Dietary Fiber (g) 0.0 0.2 0.1 0.0 0.5 n/a n/a 1 0
    Folate (mcg) 3.6 1.9 5.8 0.9 8.6 n/a n/a 21 10
    Folate, DFE (mcg) 3.6 1.9 5.8 0.9 8.6 n/a n/a 21 10
    Folate, food (mcg) 3.6 1.9 5.8 0.9 8.6 n/a n/a 21 10
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Fructose n/a 0.1 n/a n/a n/a n/a n/a 0 0
    Galactose n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.2 n/a n/a n/a n/a n/a 0 0
    Glutamic acid (g) 6.3 0.0 0.0 0.0 n/a n/a n/a 6 3
    Glycine (g) 2.0 0.0 0.0 0.0 n/a n/a n/a 2 1
    Histidine (g) 1.2 0.0 0.0 0.0 n/a n/a n/a 1 1
    Iron (mg) 1.7 0.0 0.2 0.0 0.1 n/a n/a 2 1
    Isoleucine (g) 1.9 0.0 0.0 0.0 n/a n/a n/a 2 1
    Lactose n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Leucine (g) 3.4 0.0 0.0 0.0 n/a n/a n/a 3 2
    Lysine (g) 3.9 0.0 0.0 0.0 n/a n/a n/a 4 2
    Magnesium (mg) 58.9 1.0 1.9 0.3 4.1 n/a n/a 66 33
    Maltose n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Methionine (g) 1.2 0.0 0.0 0.0 n/a n/a n/a 1 1
    Monounsaturated Fat (g) 1.4 0.0 0.0 1.3 0.0 n/a n/a 3 1
    Niacin (mg) 10.4 0.0 0.0 0.0 0.1 n/a n/a 10 5
    Pantothenic acid (mg) 0.2 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Phenylalanine (g) 1.6 0.0 0.0 0.0 n/a n/a n/a 2 1
    Phosphorus (mg) 387.3 2.9 2.2 3.8 4.7 n/a n/a 401 200
    Phytosterols n/a 1.5 0.2 14.3 1.4 n/a n/a 17 9
    Polyunsaturated Fat (g) 2.0 0.0 0.0 2.6 0.1 n/a n/a 5 2
    Potassium (mg) 423.0 14.6 21.1 1.3 36.9 n/a n/a 497 248
    Proline (g) 1.5 0.0 0.0 0.0 n/a n/a n/a 2 1
    Protein (g) 42.2 0.1 0.1 0.1 0.2 n/a n/a 43 21
    Retinol (mcg) 10.7 0.0 0.0 1.8 0.0 n/a n/a 12 6
    Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Saturated Fat (g) 1.4 0.0 0.0 0.7 0.0 n/a n/a 2 1
    Selenium (mcg) 117.3 0.1 0.0 0.2 0.4 n/a n/a 118 59
    Serine (g) 1.7 0.0 0.0 0.0 n/a n/a n/a 2 1
    Sodium (mg) 672.9 0.4 2.1 104.5 47.1 n/a n/a 827 414
    Starch n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Sucrose n/a 0.1 n/a n/a n/a n/a n/a 0 0
    Sugar (g) 0.0 0.4 0.0 0.9 1.2 n/a n/a 3 1
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Threonine (g) 1.8 0.0 0.0 0.0 n/a n/a n/a 2 1
    Tocopherol, alpha (mg) 1.5 0.0 0.0 0.3 0.0 n/a n/a 2 1
    Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 0.2 n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.1 0.0 0.0 2.0 n/a n/a n/a 2 1
    Total Fat (g) 5.3 0.0 0.0 4.9 0.1 n/a n/a 10 5
    Tryptophan (g) 0.5 0.0 0.0 0.0 n/a n/a n/a 0 0
    Tyrosine (g) 1.4 0.0 0.0 0.0 n/a n/a n/a 1 1
    Valine (g) 2.2 0.0 0.0 0.0 n/a n/a n/a 2 1
    Vitamin A, IU (IU) 35.7 0.2 320.1 32.3 0.3 n/a n/a 389 194
    Vitamin A, RAE (mcg) 10.7 0.0 16.0 3.1 0.0 n/a n/a 30 15
    Vitamin B-12 (mcg) 2.1 0.0 0.0 0.0 0.0 n/a n/a 2 1
    Vitamin B-6 (mg) 0.4 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Vitamin C (mg) 0.0 0.7 5.1 0.0 3.7 n/a n/a 10 5
    Vitamin D (IU) 142.8 0.0 0.0 0.6 0.0 n/a n/a 143 72
    Water (g) 130.6 8.9 3.3 5.9 12.8 n/a n/a 162 81
    Zinc (mg) 0.9 0.0 0.0 0.0 0.1 n/a n/a 1 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Tuna Salad Sandwich With a Bite!.


    Over 475,000 Recipes

    Food.com Network of Sites