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    Nutritional Facts: Barbecued Lobster With Red Pepper and Lime Butter

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 (600g)
    lobsters
    1 (119g)
    red bell peppers
    2 tablespoons (27g)
    oil
    1 cup (227g)
    butter
    2 (134g)
    limes
    1 to taste (0g)
    salt and pepper
    1 pinch (0g)
    cayenne pepper
    2 (6g)
    garlic cloves
    1 (58g)
    lemons
    1 1/4 cups (20g)
    coriander
    1 to taste (0g)
    ground black pepper
    1 to taste (0g)
    lemon wedges
    Total 1 serving
    Alanine (g) 5.3 0.0 0.0 0.1 n/a n/a n/a 0.0 n/a n/a n/a n/a 5 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Arginine (g) 9.1 0.0 0.0 0.1 n/a n/a n/a 0.0 n/a n/a n/a n/a 9 2
    Ash (g) 11.3 0.6 0.0 4.8 0.4 n/a 0.0 0.1 0.2 0.3 n/a n/a 18 4
    Aspartic acid (g) 9.6 0.3 0.0 0.1 n/a n/a n/a 0.0 n/a n/a n/a n/a 10 3
    Beta-sitosterol n/a n/a n/a 9.1 n/a n/a n/a n/a n/a 0.4 n/a n/a 9 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Calcium (mg) 504.0 8.3 0.0 54.5 44.2 n/a 0.2 10.9 15.1 13.4 n/a n/a 651 163
    Calories 462.0 36.9 240.4 1,627.6 40.2 n/a 0.4 8.9 16.8 4.6 n/a n/a 2,438 609
    Calories (kj) 1,944.0 153.5 1,006.1 6,807.7 168.8 n/a 1.5 37.4 70.2 19.0 n/a n/a 10,208 2,552
    Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Carbohydrates (g) 0.0 7.2 0.0 0.1 14.1 n/a 0.1 2.0 5.4 0.7 n/a n/a 30 7
    Cholesterol (mg) 762.0 0.0 0.0 488.1 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 1,250 313
    Copper (mg) 8.1 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a 8 2
    Cystine (g) 1.1 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 1 0
    Dietary Fiber (g) 0.0 2.5 0.0 0.0 3.8 n/a 0.0 0.1 1.6 0.6 n/a n/a 9 2
    Folate (mcg) 60.0 54.7 0.0 6.8 10.7 n/a 0.1 0.2 6.4 12.4 n/a n/a 151 38
    Folate, DFE (mcg) 60.0 54.7 0.0 6.8 10.7 n/a 0.1 0.2 6.4 12.4 n/a n/a 151 38
    Folate, food (mcg) 60.0 54.7 0.0 6.8 10.7 n/a 0.1 0.2 6.4 12.4 n/a n/a 151 38
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Fructose (g) 0.0 2.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 1
    Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 0.0 2.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 1
    Glutamic acid (g) 14.6 0.3 0.0 0.4 n/a n/a n/a 0.0 n/a n/a n/a n/a 15 4
    Glycine (g) 6.6 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 7 2
    Histidine (g) 2.5 0.0 0.0 0.1 n/a n/a n/a 0.0 n/a n/a n/a n/a 3 1
    Iron (mg) 1.6 0.5 0.0 0.0 0.8 n/a 0.0 0.1 0.3 0.4 n/a n/a 4 1
    Isoleucine (g) 4.3 0.0 0.0 0.1 n/a n/a n/a 0.0 n/a n/a n/a n/a 4 1
    Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Leucine (g) 7.2 0.0 0.0 0.2 n/a n/a n/a 0.0 n/a n/a n/a n/a 7 2
    Lysine (g) 7.4 0.0 0.0 0.2 0.0 n/a n/a 0.0 n/a n/a n/a n/a 8 2
    Magnesium (mg) 228.0 14.3 0.0 4.5 8.0 n/a 0.2 1.5 4.6 5.2 n/a n/a 266 67
    Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.3 0.1 n/a 0.0 0.0 n/a 0.0 0.1 0.0 0.1 n/a n/a 1 0
    Methionine (g) 2.5 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 3 1
    Monounsaturated Fat (g) 1.3 0.0 7.5 47.7 0.0 n/a 0.0 0.0 0.0 0.1 n/a n/a 57 14
    Niacin (mg) 9.5 1.2 0.0 0.1 0.3 n/a 0.0 0.0 0.1 0.2 n/a n/a 11 3
    Pantothenic acid (mg) 8.7 0.4 0.0 0.2 0.3 n/a n/a 0.0 0.1 0.1 n/a n/a 10 2
    Phenylalanine (g) 4.1 0.1 0.0 0.1 n/a n/a n/a 0.0 n/a n/a n/a n/a 4 1
    Phosphorus (mg) 966.0 30.9 0.0 54.5 24.1 n/a 0.3 9.2 9.3 9.6 n/a n/a 1,104 276
    Phytosterols n/a n/a 263.3 n/a n/a n/a 0.1 n/a n/a 1.0 n/a n/a 264 66
    Polyunsaturated Fat (g) 1.8 0.1 14.9 6.9 0.1 n/a 0.0 0.0 0.1 0.0 n/a n/a 24 6
    Potassium (mg) 1,200.0 251.1 0.0 54.5 136.7 n/a 2.3 24.1 80.0 104.2 n/a n/a 1,853 463
    Proline (g) 4.4 0.0 0.0 0.2 n/a n/a n/a 0.0 n/a n/a n/a n/a 5 1
    Protein (g) 99.1 1.2 0.0 1.9 0.9 n/a 0.0 0.4 0.6 0.4 n/a n/a 105 26
    Retinol (mcg) 6.0 0.0 0.0 1,523.2 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 1,529 382
    Riboflavin (mg) 0.1 0.1 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Saturated Fat (g) 1.1 0.0 3.5 116.6 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 121 30
    Selenium (mcg) 381.6 0.1 0.0 2.3 0.5 n/a 0.0 0.9 0.2 0.2 n/a n/a 386 96
    Serine (g) 3.8 0.1 0.0 0.1 n/a n/a n/a 0.0 n/a n/a n/a n/a 4 1
    Sodium (mg) 2,538.0 4.8 0.0 1,620.8 2.7 n/a 0.0 1.0 1.2 9.2 n/a n/a 4,178 1,044
    Starch (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.6 n/a n/a 1 0
    Sucrose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sugar (g) 0.0 5.0 0.0 0.1 2.3 n/a 0.0 0.1 1.5 0.2 n/a n/a 9 2
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Thiamin (mg) 0.1 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Threonine (g) 3.9 0.0 0.0 0.1 n/a n/a n/a 0.0 n/a n/a n/a n/a 4 1
    Tocopherol, alpha (mg) 5.2 1.9 3.9 5.3 0.3 n/a 0.0 0.0 0.1 0.5 n/a n/a 17 4
    Tocopherol, beta n/a 0.1 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.2 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Total Fat (g) 4.5 0.4 27.2 184.1 0.3 n/a 0.0 0.0 0.2 0.1 n/a n/a 217 54
    Trans-monoenoic Fat n/a n/a 0.0 6.8 n/a n/a n/a n/a n/a n/a n/a n/a 7 2
    TransFatty acids (g) 0.1 n/a 0.1 7.4 n/a n/a n/a n/a n/a n/a n/a n/a 8 2
    Tryptophan (g) 1.3 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 1 0
    Tyrosine (g) 3.5 0.0 0.0 0.1 n/a n/a n/a 0.0 n/a n/a n/a n/a 4 1
    Valine (g) 4.4 0.0 0.0 0.1 n/a n/a n/a 0.0 n/a n/a n/a n/a 5 1
    Vitamin A, IU (IU) 24.0 3,725.9 0.0 5,672.7 67.0 n/a 46.8 0.5 12.8 1,349.6 n/a n/a 10,899 2,725
    Vitamin A, RAE (mcg) 6.0 186.8 0.0 1,552.7 2.7 n/a 2.3 0.0 0.6 67.4 n/a n/a 1,819 455
    Vitamin B-12 (mcg) 7.5 0.0 0.0 0.4 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 8 2
    Vitamin B-6 (mg) 0.6 0.3 0.0 0.0 0.1 n/a 0.0 0.1 0.0 0.0 n/a n/a 1 0
    Vitamin C (mg) 0.0 152.0 0.0 0.0 39.0 n/a 0.1 1.9 30.7 5.4 n/a n/a 229 57
    Vitamin D (IU) 6.0 0.0 0.0 136.2 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 142 36
    Water (g) 485.7 109.7 0.0 36.0 118.3 n/a 0.0 3.5 51.6 18.4 n/a n/a 823 206
    Zinc (mg) 21.2 0.3 0.0 0.2 0.1 n/a 0.0 0.1 0.0 0.1 n/a n/a 22 6

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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