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Nutritional Facts: Tuna, Corn & Dill Patties. ( Healthy Version)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  425 g (425g)
tuna in water
1/2 cup (123g)
ricotta cheese
2 tablespoons (1g)
dill
1/2 teaspoon (0g)
dried chili pepper flakes
1/2 cup (165g)
corn kernels
1 teaspoon (5g)
lime juice
1/2 cup (54g)
breadcrumbs
2 (100g)
eggs
1/2 cup (0g)
mayonnaise
1 to taste (0g)
salt and pepper
Total 1 serving
Alanine (g) 6.1 0.6 0.0 0.0 0.5 0.0 0.3 0.7 n/a n/a 8 2
Alcohol (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 6.0 0.8 0.0 0.0 0.2 0.0 0.3 0.8 n/a n/a 8 2
Ash (g) 6.2 1.3 0.0 0.0 0.8 0.0 1.5 1.1 n/a n/a 11 3
Aspartic acid (g) 10.3 1.2 0.0 0.0 0.4 0.0 0.4 1.3 n/a n/a 14 3
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 59.5 254.6 2.2 0.2 6.6 0.7 98.8 56.0 n/a n/a 479 120
Calories 544.0 214.0 0.5 1.2 145.2 1.3 213.3 143.0 n/a n/a 1,262 316
Calories (kj) 2,278.0 895.4 1.9 5.0 608.9 5.2 892.6 599.0 n/a n/a 5,286 1,322
Carbohydrates (g) 0.0 3.7 0.1 0.3 34.3 0.4 38.9 0.7 n/a n/a 78 20
Cholesterol (mg) 178.5 62.7 0.0 0.0 0.0 0.0 0.0 372.0 n/a n/a 613 153
Copper (mg) 0.2 0.0 0.0 0.0 0.1 0.0 0.1 0.1 n/a n/a 0 0
Cystine (g) 1.1 0.1 0.0 0.0 0.0 0.0 0.2 0.3 n/a n/a 2 0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 4.0 0.0 2.4 0.0 n/a n/a 7 2
Folate (mcg) 8.5 14.8 1.6 0.2 59.4 0.5 57.8 47.0 n/a n/a 190 47
Folate, DFE (mcg) 8.5 14.8 1.6 0.2 59.4 0.5 88.6 47.0 n/a n/a 221 55
Folate, food (mcg) 8.5 14.8 1.6 0.2 59.4 0.5 13.5 47.0 n/a n/a 145 36
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 44.3 0.0 n/a n/a 44 11
Fructose n/a n/a n/a n/a n/a 0.0 1.3 0.0 n/a n/a 1 0
Galactose n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.0 1.0 0.4 n/a n/a 1 0
Glutamic acid (g) 15.0 3.0 0.0 0.0 1.0 0.0 2.2 1.7 n/a n/a 23 6
Glycine (g) 4.8 0.4 0.0 0.0 0.2 0.0 0.3 0.4 n/a n/a 6 2
Histidine (g) 3.0 0.6 0.0 0.0 0.1 0.0 0.2 0.3 n/a n/a 4 1
Iron (mg) 4.1 0.5 0.1 0.0 0.7 0.0 2.6 1.8 n/a n/a 10 2
Isoleucine (g) 4.6 0.7 0.0 0.0 0.2 0.0 0.3 0.7 n/a n/a 7 2
Lactose n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Leucine (g) 8.2 1.5 0.0 0.0 0.5 0.0 0.5 1.1 n/a n/a 12 3
Lysine (g) 9.2 1.6 0.0 0.0 0.2 0.0 0.2 0.9 n/a n/a 12 3
Magnesium (mg) 140.3 13.5 0.6 0.3 29.7 0.4 23.2 12.0 n/a n/a 220 55
Maltose n/a n/a n/a n/a n/a 0.0 1.0 0.0 n/a n/a 1 0
Manganese (mg) 0.1 0.0 0.0 0.0 0.2 0.0 0.5 0.0 n/a n/a 1 0
Methionine (g) 3.0 0.3 0.0 0.0 0.1 0.0 0.1 0.4 n/a n/a 4 1
Monounsaturated Fat (g) 3.3 4.5 0.0 0.0 0.4 0.0 0.6 3.7 n/a n/a 12 3
Niacin (mg) 24.6 0.1 0.0 0.0 2.8 0.0 3.6 0.1 n/a n/a 31 8
Pantothenic acid (mg) 0.5 0.3 0.0 0.0 0.5 0.0 0.3 1.5 n/a n/a 3 1
Phenylalanine (g) 3.9 0.7 0.0 0.0 0.2 0.0 0.4 0.7 n/a n/a 6 1
Phosphorus (mg) 922.3 194.3 0.7 0.6 113.9 0.7 89.1 198.0 n/a n/a 1,520 380
Phytosterols n/a n/a n/a n/a n/a n/a 4.3 n/a n/a n/a 4 1
Polyunsaturated Fat (g) 4.7 0.5 0.0 0.0 0.6 0.0 1.1 1.9 n/a n/a 9 2
Potassium (mg) 1,007.3 129.2 7.9 6.9 346.5 5.9 105.8 138.0 n/a n/a 1,747 437
Proline (g) 3.5 1.3 0.0 0.0 0.5 0.0 0.7 0.5 n/a n/a 7 2
Protein (g) 100.4 13.8 0.0 0.0 5.0 0.0 7.2 12.6 n/a n/a 139 35
Retinol (mcg) 25.5 143.9 0.0 0.0 0.0 0.0 0.0 160.0 n/a n/a 329 82
Riboflavin (mg) 0.2 0.2 0.0 0.0 0.1 0.0 0.2 0.5 n/a n/a 1 0
Saturated Fat (g) 3.4 10.2 0.0 0.0 0.2 0.0 0.6 3.1 n/a n/a 18 4
Selenium (mcg) 279.2 17.8 n/a 0.0 1.2 0.0 13.6 30.7 n/a n/a 343 86
Serine (g) 4.1 0.7 0.0 0.0 0.2 0.0 0.4 1.0 n/a n/a 6 2
Sodium (mg) 1,602.3 103.3 0.7 0.3 5.0 0.1 395.3 142.0 n/a n/a 2,249 562
Starch n/a n/a n/a n/a n/a 0.0 32.2 n/a n/a n/a 32 8
Sucrose n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Sugar (g) 0.0 0.3 n/a 0.2 n/a 0.1 3.3 0.4 n/a n/a 4 1
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.5 0.0 n/a n/a 1 0
Threonine (g) 4.4 0.6 0.0 0.0 0.2 0.0 0.2 0.6 n/a n/a 6 2
Tocopherol, alpha (mg) 3.6 0.1 n/a 0.0 n/a 0.0 0.0 1.1 n/a n/a 5 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.1 n/a n/a n/a n/a 0.0 0.1 0.1 n/a n/a 0 0
Tocopherol, gamma (mg) 0.1 n/a n/a n/a n/a 0.0 0.4 0.5 n/a n/a 1 0
Total Fat (g) 12.6 16.0 0.0 0.0 1.3 0.0 2.9 9.5 n/a n/a 42 11
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 1.1 0.2 0.0 0.0 0.0 0.0 0.1 0.2 n/a n/a 2 0
Tyrosine (g) 3.4 0.7 0.0 0.0 0.2 0.0 0.2 0.5 n/a n/a 5 1
Valine (g) 5.2 0.9 0.0 0.0 0.3 0.0 0.3 0.9 n/a n/a 7 2
Vitamin A, IU (IU) 85.0 547.4 82.4 98.0 0.0 2.5 0.0 540.0 n/a n/a 1,355 339
Vitamin A, RAE (mcg) 25.5 147.6 4.1 4.9 0.0 0.1 0.0 160.0 n/a n/a 342 86
Vitamin B-12 (mcg) 5.0 0.4 0.0 0.0 0.0 0.0 0.2 0.9 n/a n/a 6 2
Vitamin B-6 (mg) 0.9 0.1 0.0 0.0 0.3 0.0 0.1 0.2 n/a n/a 2 0
Vitamin C (mg) 0.0 0.0 0.9 0.1 10.6 1.5 0.0 0.0 n/a n/a 13 3
Vitamin D (IU) 340.0 12.3 0.0 0.0 0.0 0.0 0.0 82.0 n/a n/a 434 109
Water (g) 311.1 88.2 0.9 0.0 123.6 4.6 3.5 76.2 n/a n/a 608 152
Zinc (mg) 2.0 1.4 0.0 0.0 0.6 0.0 0.8 1.3 n/a n/a 6 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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