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    Nutritional Facts: Fruit and Macadamia Stuffed Pork Loin With Port Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      150 g (150g)
    Philadelphia Cream Cheese
    1/2 cup (125g)
    mixed fruit
    1/4 cup (34g)
    macadamia nuts
    1 to taste (0g)
    salt and pepper
    4 (400g)
    pork fillets
    80 g (80g)
    baby spinach leaves
    2 tablespoons (27g)
    oil
    1 cup (236g)
    port wine
    1/2 cup (119g)
    water
    1 (5g)
    chicken stock cubes
    2 teaspoons (8g)
    sugar
    2 teaspoons (5g)
    cornflour
    Total 1 serving
    Alanine (g) 0.3 n/a 0.1 n/a 4.9 0.1 0.0 n/a n/a n/a n/a 0.0 5 1
    Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 36.1 0.0 n/a 0.0 0.0 36 9
    Arginine (g) 0.4 n/a 0.5 n/a 5.2 0.1 0.0 n/a n/a n/a n/a 0.0 6 2
    Ash (g) 2.0 0.5 0.4 n/a 4.4 1.4 0.0 0.7 0.1 2.6 0.0 0.1 12 3
    Aspartic acid (g) 0.8 n/a 0.4 n/a 7.8 0.2 0.0 n/a n/a n/a n/a 0.0 9 2
    Beta-sitosterol n/a n/a 36.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a 36 9
    Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 147.0 8.8 28.5 n/a 52.0 79.2 0.0 18.9 3.6 9.1 0.1 0.3 347 87
    Calories 513.0 122.5 240.5 n/a 512.0 18.4 240.4 377.6 0.0 9.5 32.5 17.6 2,084 521
    Calories (kj) 2,146.5 512.5 1,006.3 n/a 2,144.0 77.6 1,006.1 1,583.6 0.0 39.7 135.9 73.6 8,726 2,181
    Campesterol n/a n/a 2.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 1
    Carbohydrates (g) 6.1 30.3 4.6 n/a 0.0 2.9 0.0 32.3 0.0 1.1 8.4 3.7 90 22
    Cholesterol (mg) 165.0 0.0 0.0 n/a 252.0 0.0 0.0 0.0 0.0 0.6 0.0 0.0 418 104
    Copper (mg) 0.0 0.0 0.3 n/a 0.3 0.1 0.0 0.1 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 0.1 n/a 0.0 n/a 1.1 0.0 0.0 n/a n/a n/a n/a 0.0 1 0
    Dietary Fiber (g) 0.0 2.4 2.9 n/a 0.0 1.8 0.0 0.0 0.0 0.0 0.0 0.4 7 2
    Folate (mcg) 16.5 10.0 3.7 n/a 20.0 155.2 0.0 0.0 0.0 1.5 0.0 1.2 208 52
    Folate, DFE (mcg) 16.5 10.0 3.7 n/a 20.0 155.2 0.0 0.0 0.0 1.5 0.0 1.2 208 52
    Folate, food (mcg) 16.5 10.0 3.7 n/a 20.0 155.2 0.0 0.0 0.0 1.5 0.0 1.2 208 52
    Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 0.0 n/a 0.0 n/a n/a 0.1 n/a 12.2 n/a n/a 0.0 n/a 12 3
    Galactose (g) 0.0 n/a n/a n/a n/a 0.1 n/a n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) (g) 0.0 n/a 0.0 n/a n/a 0.1 n/a 6.1 n/a n/a 0.0 n/a 6 2
    Glutamic acid (g) 2.0 n/a 0.8 n/a 13.2 0.3 0.0 n/a n/a n/a n/a 0.1 16 4
    Glycine (g) 0.2 n/a 0.2 n/a 4.0 0.1 0.0 n/a n/a n/a n/a 0.0 4 1
    Histidine (g) 0.3 n/a 0.1 n/a 3.4 0.1 0.0 n/a n/a n/a n/a 0.0 4 1
    Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.6 0.4 1.2 n/a 3.5 2.2 0.0 0.6 0.0 0.1 0.0 0.1 9 2
    Isoleucine (g) 0.5 n/a 0.1 n/a 3.9 0.1 0.0 n/a n/a n/a n/a 0.0 5 1
    Lactose (g) 4.8 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 5 1
    Leucine (g) 1.0 n/a 0.2 n/a 6.8 0.2 0.0 n/a n/a n/a n/a 0.0 8 2
    Lysine (g) 0.9 n/a 0.0 n/a 7.6 0.1 0.0 n/a n/a n/a n/a 0.0 9 2
    Magnesium (mg) 13.5 7.5 43.6 n/a 104.0 63.2 0.0 21.2 1.2 2.7 0.0 4.5 261 65
    Maltose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.0 0.1 1.4 n/a 0.1 0.7 n/a 0.3 0.0 0.0 0.0 0.0 3 1
    Methionine (g) 0.3 n/a 0.0 n/a 2.2 0.0 0.0 n/a n/a n/a n/a 0.0 3 1
    Monounsaturated Fat (g) 12.9 0.0 19.7 n/a 7.6 0.0 7.5 0.0 0.0 0.1 0.0 0.0 48 12
    Niacin (mg) 0.2 0.5 0.8 n/a 17.6 0.6 0.0 0.5 0.0 0.2 0.0 0.1 21 5
    Pantothenic acid (mg) 0.9 0.1 0.3 n/a 3.3 0.1 0.0 0.1 0.0 0.0 0.0 0.0 5 1
    Phenylalanine (g) 0.4 n/a 0.2 n/a 3.4 0.1 0.0 n/a n/a n/a n/a 0.0 4 1
    Phosphorus (mg) 159.0 15.0 63.0 n/a 872.0 39.2 0.0 21.2 0.0 9.2 0.0 13.3 1,192 298
    Phytosterols n/a n/a 38.9 n/a n/a 7.2 263.3 n/a n/a n/a n/a n/a 309 77
    Polyunsaturated Fat (g) 2.2 0.1 0.5 n/a 1.8 0.1 14.9 0.0 0.0 0.1 0.0 0.1 20 5
    Potassium (mg) 207.0 163.8 123.3 n/a 1,480.0 446.4 0.0 217.1 1.2 18.0 0.2 15.4 2,672 668
    Proline (g) 1.0 n/a 0.2 n/a 3.4 0.1 0.0 n/a n/a n/a n/a 0.0 5 1
    Protein (g) 8.9 1.8 2.6 n/a 84.2 2.3 0.0 0.5 0.0 0.7 0.0 0.3 101 25
    Retinol (mcg) 538.5 0.0 0.0 n/a 8.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 547 137
    Riboflavin (mg) 0.2 0.0 0.1 n/a 1.2 0.2 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Saturated Fat (g) 28.9 0.0 4.0 n/a 5.8 0.1 3.5 0.0 0.0 0.1 0.0 0.0 43 11
    Selenium (mcg) 3.6 n/a 1.2 n/a 132.8 0.8 0.0 1.2 0.0 1.3 0.1 0.8 142 35
    Serine (g) 0.6 n/a 0.1 n/a 3.5 0.1 0.0 n/a n/a n/a n/a 0.0 4 1
    Sodium (mg) 481.5 3.8 1.7 n/a 204.0 63.2 0.0 21.2 3.6 1,152.0 0.1 0.2 1,931 483
    Starch (g) 0.5 n/a 0.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 0.0 n/a 1.5 n/a n/a 0.1 n/a 0.1 n/a n/a 8.4 n/a 10 3
    Sugar (g) 4.8 n/a 1.5 n/a 0.0 0.3 0.0 18.4 0.0 0.0 8.4 0.0 33 8
    Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.4 n/a 4.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 5 1
    Threonine (g) 0.3 n/a 0.1 n/a 3.8 0.1 0.0 n/a n/a n/a n/a 0.0 4 1
    Tocopherol, alpha (mg) 0.4 n/a 0.2 n/a 0.7 1.6 3.9 0.0 0.0 0.0 0.0 0.0 7 2
    Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.1 n/a 0.0 n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
    Total Fat (g) 51.4 0.2 25.4 n/a 16.9 0.3 27.2 0.0 0.0 0.2 0.0 0.2 122 30
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.1 n/a 0.0 n/a 1.1 0.0 0.0 n/a n/a n/a n/a 0.0 1 0
    Tyrosine (g) 0.5 n/a 0.2 n/a 2.9 0.1 0.0 n/a n/a n/a n/a 0.0 4 1
    Valine (g) 0.6 n/a 0.1 n/a 4.6 0.1 0.0 n/a n/a n/a n/a 0.0 5 1
    Vitamin A, IU (IU) 2,014.5 402.5 0.0 n/a 28.0 7,501.6 0.0 0.0 0.0 0.1 0.0 10.4 9,957 2,489
    Vitamin A, RAE (mcg) 549.0 20.0 0.0 n/a 8.0 375.2 0.0 0.0 0.0 0.0 0.0 0.5 953 238
    Vitamin B-12 (mcg) 0.4 0.0 0.0 n/a 2.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 1
    Vitamin B-6 (mg) 0.1 0.0 0.1 n/a 2.5 0.2 0.0 0.0 0.0 0.0 0.0 0.0 3 1
    Vitamin C (mg) 0.0 93.8 0.4 n/a 3.6 22.5 0.0 0.0 0.0 0.0 0.0 0.0 120 30
    Vitamin D (IU) 37.5 0.0 0.0 n/a 64.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 102 25
    Water (g) 81.7 92.2 0.5 n/a 294.2 73.1 0.0 166.4 118.4 0.1 0.0 0.5 827 207
    Zinc (mg) 0.8 0.1 0.4 n/a 7.4 0.4 0.0 0.2 0.0 0.0 0.0 0.1 9 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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