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Nutritional Facts: Fire Cracker Red, White and Blue Cake (Betty Crocker)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  18 1/4 ounces (521g)
white cake mix
1 1/4 cups (296g)
warm water
1/3 cup (73g)
vegetable oil
3 (99g)
egg whites
1 to taste (1g)
red food coloring
1 to taste (1g)
blue food coloring
12 ounces (340g)
white frosting
1 to taste (1g)
red food coloring
1 to taste (1g)
blue food coloring
Total 1 serving
Alanine (g) 0.7 n/a 0.0 0.7 n/a n/a n/a n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Arginine (g) 0.9 n/a 0.0 0.6 n/a n/a n/a n/a n/a 2 0
Ash (g) 14.1 0.3 0.0 0.6 n/a n/a 2.8 n/a n/a 18 1
Aspartic acid (g) 1.1 n/a 0.0 1.2 n/a n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Calcium (mg) 1,001.1 8.9 0.0 6.9 n/a n/a 10.2 n/a n/a 1,027 86
Calories 2,221.3 0.0 641.7 51.5 n/a n/a 1,422.1 n/a n/a 4,337 361
Calories (kj) 9,291.9 0.0 2,685.3 213.8 n/a n/a 5,947.1 n/a n/a 18,138 1,512
Carbohydrates (g) 406.7 0.0 0.0 0.7 n/a n/a 231.0 n/a n/a 638 53
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Copper (mg) 0.4 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Cystine (g) 0.5 n/a 0.0 0.3 n/a n/a n/a n/a n/a 1 0
Dietary Fiber (g) 4.7 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 5 0
Folate (mcg) 474.5 0.0 0.0 4.0 n/a n/a 27.2 n/a n/a 506 42
Folate, DFE (mcg) 766.5 0.0 0.0 4.0 n/a n/a 27.2 n/a n/a 798 66
Folate, food (mcg) 57.4 0.0 0.0 4.0 n/a n/a 27.2 n/a n/a 89 7
Folic acid (mcg) 417.1 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 417 35
Fructose n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 0 0
Galactose n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.3 n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 7.3 n/a 0.0 1.5 n/a n/a n/a n/a n/a 9 1
Glycine (g) 0.8 n/a 0.0 0.4 n/a n/a n/a n/a n/a 1 0
Histidine (g) 0.5 n/a 0.0 0.3 n/a n/a n/a n/a n/a 1 0
Iron (mg) 7.2 0.0 0.0 0.1 n/a n/a 0.5 n/a n/a 8 1
Isoleucine (g) 0.9 n/a 0.0 0.7 n/a n/a n/a n/a n/a 2 0
Lactose n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 0 0
Leucine (g) 1.7 n/a 0.0 1.0 n/a n/a n/a n/a n/a 3 0
Lysine (g) 0.9 n/a 0.0 0.8 n/a n/a n/a n/a n/a 2 0
Magnesium (mg) 57.4 3.0 0.0 10.9 n/a n/a 3.4 n/a n/a 75 6
Maltose n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 1.1 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 1 0
Methionine (g) 0.4 n/a 0.0 0.4 n/a n/a n/a n/a n/a 1 0
Monounsaturated Fat (g) 23.9 0.0 20.0 0.0 n/a n/a 16.5 n/a n/a 60 5
Niacin (mg) 5.6 0.0 0.0 0.1 n/a n/a 0.7 n/a n/a 6 1
Pantothenic acid (mg) 1.5 0.0 0.0 0.2 n/a n/a 0.2 n/a n/a 2 0
Phenylalanine (g) 1.2 n/a 0.0 0.7 n/a n/a n/a n/a n/a 2 0
Phosphorus (mg) 1,757.2 0.0 0.0 14.9 n/a n/a 61.2 n/a n/a 1,833 153
Phytosterols n/a n/a 702.7 n/a n/a n/a n/a n/a n/a 703 59
Polyunsaturated Fat (g) 21.4 0.0 39.7 0.0 n/a n/a 27.1 n/a n/a 88 7
Potassium (mg) 610.1 3.0 0.0 161.4 n/a n/a 115.7 n/a n/a 890 74
Proline (g) 2.6 n/a 0.0 0.4 n/a n/a n/a n/a n/a 3 0
Protein (g) 23.5 0.0 0.0 10.8 n/a n/a 0.0 n/a n/a 34 3
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Riboflavin (mg) 1.0 0.0 0.0 0.4 n/a n/a 1.0 n/a n/a 2 0
Saturated Fat (g) 8.6 0.0 9.4 0.0 n/a n/a 10.1 n/a n/a 28 2
Selenium (mcg) 44.8 0.0 0.0 19.8 n/a n/a 0.3 n/a n/a 65 5
Serine (g) 1.2 n/a 0.0 0.8 n/a n/a n/a n/a n/a 2 0
Sodium (mg) 3,462.3 8.9 0.0 164.3 n/a n/a 626.0 n/a n/a 4,262 355
Sucrose n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 0 0
Sugar (g) 284.2 0.0 0.0 0.7 n/a n/a 214.7 n/a n/a 500 42
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Thiamin (mg) 1.2 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 1 0
Threonine (g) 0.7 n/a 0.0 0.4 n/a n/a n/a n/a n/a 1 0
Tocopherol, alpha (mg) 4.5 0.0 10.4 0.0 n/a n/a 5.2 n/a n/a 20 2
Total Fat (g) 56.8 0.0 72.6 0.2 n/a n/a 55.2 n/a n/a 185 15
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.2 n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.3 n/a 0.0 0.1 n/a n/a n/a n/a n/a 0 0
Tyrosine (g) 0.8 n/a 0.0 0.5 n/a n/a n/a n/a n/a 1 0
Valine (g) 1.1 n/a 0.0 0.8 n/a n/a n/a n/a n/a 2 0
Vitamin A, IU (IU) 10.4 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 10 1
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Vitamin B-12 (mcg) 0.9 0.0 0.0 0.1 n/a n/a 0.0 n/a n/a 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Vitamin C (mg) 1.6 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 2 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Water (g) 20.9 296.0 0.0 86.7 n/a n/a 51.3 n/a n/a 455 38
Zinc (mg) 2.4 0.0 0.0 0.0 n/a n/a 0.2 n/a n/a 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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