Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Dungeness Dungeness Crabs With White Wine-Garlic

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 large (326g)
    dungeness crabs
    1/2 cup (114g)
    unsalted butter
    2 tablespoons (17g)
    garlic
    1 (48g)
    lemons, juice and zest of
    1/2 teaspoon (0g)
    crushed red pepper flakes
    1/2 teaspoon (3g)
    kosher salt
    1/4 teaspoon (1g)
    ground black pepper
    2/3 cup (157g)
    dry white wine
    1 (1,024g)
    baguette
    Total 1 serving
    Alanine (g) 3.2 0.0 0.0 n/a 0.0 0.0 0.0 n/a 3.3 7 3
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 16.2 0.0 16 8
    Arginine (g) 5.0 0.0 0.1 n/a 0.0 0.0 0.0 n/a 3.7 9 4
    Ash (g) 5.5 0.0 0.3 0.1 0.0 3.0 0.0 0.3 22.3 32 16
    Aspartic acid (g) 5.9 0.1 0.1 n/a 0.0 0.0 0.0 n/a 4.6 11 5
    Beta-sitosterol n/a 4.5 n/a n/a n/a n/a n/a n/a n/a 5 2
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 150.0 27.2 30.3 2.9 0.2 0.7 2.5 14.1 450.6 678 339
    Calories 280.4 813.8 24.9 10.6 1.2 0.0 1.4 128.6 2,959.4 4,220 2,110
    Calories (kj) 1,173.6 3,403.9 104.2 43.7 5.2 0.0 6.0 536.5 12,390.4 17,663 8,832
    Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 2.4 0.1 5.5 3.3 0.3 0.0 0.4 4.1 577.9 594 297
    Cholesterol (mg) 192.3 244.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 436 218
    Copper (mg) 2.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 4 2
    Cystine (g) 0.6 0.0 0.0 n/a 0.0 0.0 0.0 n/a 2.4 3 2
    Dietary Fiber (g) 0.0 0.0 0.4 0.1 0.1 0.0 0.1 0.0 24.6 25 13
    Folate (mcg) 143.4 3.4 0.5 9.6 0.2 0.0 0.1 1.6 1,515.5 1,674 837
    Folate, DFE (mcg) 143.4 3.4 0.5 9.6 0.2 0.0 0.1 1.6 2,355.2 2,514 1,257
    Folate, food (mcg) 143.4 3.4 0.5 9.6 0.2 0.0 0.1 1.6 317.4 476 238
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,198.1 1,198 599
    Fructose n/a n/a n/a 0.5 n/a n/a 0.0 n/a n/a 1 0
    Galactose n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.5 n/a n/a 0.0 n/a n/a 0 0
    Glutamic acid (g) 9.7 0.2 0.1 n/a 0.0 0.0 0.0 n/a 33.7 44 22
    Glycine (g) 3.4 0.0 0.0 n/a 0.0 0.0 0.0 n/a 3.7 7 4
    Histidine (g) 1.2 0.0 0.0 n/a 0.0 0.0 0.0 n/a 2.2 3 2
    Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Iron (mg) 1.2 0.0 0.3 0.0 0.0 0.0 0.1 0.4 37.2 39 20
    Isoleucine (g) 2.8 0.1 0.0 n/a 0.0 0.0 0.0 n/a 3.8 7 3
    Lactose n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 4.5 0.1 0.1 n/a 0.0 0.0 0.0 n/a 7.0 12 6
    Lysine (g) 4.9 0.1 0.0 n/a 0.0 0.0 0.0 n/a 3.0 8 4
    Magnesium (mg) 146.7 2.3 4.2 2.9 0.3 0.0 1.0 15.7 286.7 460 230
    Maltose n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.3 0.0 0.3 0.0 0.0 0.0 0.1 0.2 5.4 6 3
    Methionine (g) 1.6 0.0 0.0 n/a 0.0 0.0 0.0 n/a 1.6 3 2
    Monounsaturated Fat (g) 0.5 23.9 0.0 0.0 0.0 0.0 0.0 0.0 3.6 28 14
    Niacin (mg) 10.2 0.0 0.1 0.0 0.0 0.0 0.0 0.2 48.7 59 30
    Pantothenic acid (mg) 1.1 0.1 0.1 0.1 0.0 0.0 0.0 0.1 3.4 5 2
    Phenylalanine (g) 2.4 0.0 0.0 n/a 0.0 0.0 0.0 n/a 5.0 7 4
    Phosphorus (mg) 593.3 27.2 25.6 3.8 0.6 0.0 0.9 28.2 1,167.4 1,847 924
    Phytosterols n/a n/a n/a n/a n/a 0.0 0.5 n/a n/a 1 0
    Polyunsaturated Fat (g) 1.0 3.5 0.0 0.0 0.0 0.0 0.0 0.0 8.1 13 6
    Potassium (mg) 1,154.0 27.2 67.0 49.4 7.2 0.2 7.6 111.4 1,310.7 2,735 1,367
    Proline (g) 1.9 0.1 0.0 n/a 0.0 0.0 0.0 n/a 11.4 13 7
    Protein (g) 56.8 1.0 1.1 0.2 0.0 0.0 0.1 0.1 120.3 179 90
    Retinol (mcg) 88.0 761.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 850 425
    Riboflavin (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.9 4 2
    Saturated Fat (g) 0.4 58.3 0.0 0.0 0.0 0.0 0.0 0.0 5.1 64 32
    Selenium (mcg) 120.9 1.1 2.4 0.0 0.0 0.0 0.0 0.2 277.5 402 201
    Serine (g) 2.2 0.1 0.0 n/a 0.0 0.0 0.0 n/a 4.6 7 3
    Sodium (mg) 961.7 12.5 2.8 0.5 0.4 1,162.7 0.1 7.8 5,253.1 7,402 3,701
    Starch n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a 0.2 n/a n/a 0.0 n/a n/a 0 0
    Sugar n/a 0.1 0.2 1.2 0.2 0.0 0.0 1.5 26.2 29 15
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.4 5 2
    Threonine (g) 2.3 0.0 0.0 n/a 0.0 0.0 0.0 n/a 2.9 5 3
    Tocopherol, alpha n/a 2.6 0.0 0.1 0.0 0.0 0.0 0.0 1.8 5 2
    Tocopherol, beta n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, delta n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Total Fat (g) 3.2 92.1 0.1 0.1 0.0 0.0 0.0 0.0 18.7 114 57
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Tryptophan (g) 0.8 0.0 0.0 n/a 0.0 0.0 0.0 n/a 1.2 2 1
    Tyrosine (g) 1.9 0.0 0.0 n/a 0.0 0.0 0.0 n/a 1.9 4 2
    Valine (g) 2.7 0.1 0.0 n/a 0.0 0.0 0.0 n/a 4.4 7 4
    Vitamin A, IU (IU) 293.4 2,836.4 1.5 2.9 102.1 0.0 3.1 0.0 0.0 3,239 1,620
    Vitamin A, RAE (mcg) 88.0 776.3 0.0 0.0 5.1 0.0 0.2 0.0 0.0 870 435
    Vitamin B-12 (mcg) 29.3 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 30 15
    Vitamin B-6 (mg) 0.5 0.0 0.2 0.0 0.0 0.0 0.0 0.1 1.0 2 1
    Vitamin C (mg) 11.4 0.0 5.2 18.6 0.1 0.0 0.0 0.0 2.0 37 19
    Vitamin D n/a 68.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 68 34
    Water (g) 258.1 20.4 9.8 44.3 0.0 0.0 0.1 136.3 284.8 754 377
    Zinc (mg) 13.9 0.1 0.2 0.0 0.0 0.0 0.0 0.2 9.5 24 12

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Dungeness Dungeness Crabs With White Wine-Garlic.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes