Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Rose Mixed Nut Baklava

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      160 g (160g)
    shelled pistachios
    220 g (220g)
    blanched slivered almonds
    300 g (300g)
    walnuts
    2 teaspoons (4g)
    cardamom
    2 teaspoons (5g)
    cinnamon
    1/2 cup (100g)
    white sugar
    24 sheets (456g)
    phyllo pastry
    200 g (200g)
    sweet butter
    1 to taste (0g)
    pistachios
    1 to taste (0g)
    dried rose petals
    2 cups (400g)
    white sugar
    1 tablespoon (21g)
    honey
    1 cup (237g)
    water
    1 1/2 tablespoons (0g)
    rose water
    Total 1 serving
    Alanine (g) 1.5 2.2 2.1 n/a 0.0 n/a 1.0 0.1 n/a n/a n/a 0.0 n/a n/a 7 0
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 3.5 5.5 6.8 n/a 0.0 n/a 1.3 0.1 n/a n/a n/a 0.0 n/a n/a 17 1
    Ash (g) 6.1 6.4 5.3 0.2 0.2 0.0 7.3 0.1 n/a n/a 0.0 0.0 0.2 n/a 26 1
    Aspartic acid (g) 3.1 6.1 5.5 n/a 0.0 n/a 1.4 0.1 n/a n/a n/a 0.0 n/a n/a 16 1
    Beta-sitosterol (mg) 320.0 239.8 192.0 n/a n/a n/a n/a 8.0 n/a n/a n/a n/a n/a n/a 760 32
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 171.2 519.2 294.0 15.3 52.4 1.0 50.2 48.0 n/a n/a 4.0 1.3 7.1 n/a 1,164 48
    Calories 902.4 1,298.1 1,962.0 12.4 12.9 387.0 1,363.4 1,434.0 n/a n/a 1,548.0 63.8 0.0 n/a 8,984 374
    Calories (kj) 3,779.2 5,430.0 8,214.0 52.1 54.1 1,618.0 5,704.6 5,998.0 n/a n/a 6,472.0 267.1 0.0 n/a 37,589 1,566
    Campesterol (mg) 16.0 8.8 21.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 46 2
    Carbohydrates (g) 45.9 41.1 41.1 2.7 4.2 100.0 239.9 0.1 n/a n/a 399.9 17.3 0.0 n/a 892 37
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 430.0 n/a n/a 0.0 0.0 0.0 n/a 430 18
    Copper (mg) 2.1 2.3 4.8 0.0 0.0 0.0 0.5 0.0 n/a n/a 0.0 0.0 0.0 n/a 10 0
    Cystine (g) 0.6 0.6 0.6 n/a 0.0 n/a 0.7 0.0 n/a n/a n/a 0.0 n/a n/a 3 0
    Dietary Fiber (g) 15.8 21.8 20.1 1.1 2.8 0.0 8.7 0.0 n/a n/a 0.0 0.0 0.0 n/a 70 3
    Folate (mcg) 81.6 107.8 294.0 n/a 0.3 0.0 401.3 6.0 n/a n/a 0.0 0.4 0.0 n/a 891 37
    Folate, DFE (mcg) 81.6 107.8 294.0 n/a 0.3 0.0 624.7 6.0 n/a n/a 0.0 0.4 0.0 n/a 1,115 46
    Folate, food (mcg) 81.6 107.8 294.0 n/a 0.3 0.0 82.1 6.0 n/a n/a 0.0 0.4 0.0 n/a 572 24
    Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 319.2 0.0 n/a n/a 0.0 0.0 0.0 n/a 319 13
    Fructose (g) 0.4 0.0 0.3 n/a 0.1 0.0 n/a n/a n/a n/a 0.0 8.6 n/a n/a 9 0
    Galactose n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.7 n/a n/a 1 0
    Glucose (dextrose) (g) 0.4 0.1 0.2 n/a 0.1 0.0 n/a n/a n/a n/a 0.0 7.5 n/a n/a 8 0
    Glutamic acid (g) 6.5 11.5 8.4 n/a 0.0 n/a 10.9 0.4 n/a n/a n/a 0.0 n/a n/a 38 2
    Glycine (g) 1.6 3.3 2.4 n/a 0.0 n/a 1.2 0.0 n/a n/a n/a 0.0 n/a n/a 9 0
    Histidine (g) 0.8 1.3 1.2 n/a 0.0 n/a 0.7 0.0 n/a n/a n/a 0.0 n/a n/a 4 0
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 6.4 7.2 8.7 0.6 0.4 0.1 14.6 0.0 n/a n/a 0.2 0.1 0.0 n/a 38 2
    Isoleucine (g) 1.5 1.5 1.9 n/a 0.0 n/a 1.1 0.1 n/a n/a n/a 0.0 n/a n/a 6 0
    Lactose (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 2.6 3.3 3.5 n/a 0.0 n/a 2.2 0.2 n/a n/a n/a 0.0 n/a n/a 12 0
    Lysine (g) 1.9 1.3 1.3 n/a 0.0 n/a 0.7 0.1 n/a n/a n/a 0.0 n/a n/a 5 0
    Magnesium (mg) 174.4 589.6 474.0 9.2 3.1 0.0 68.4 4.0 n/a n/a 0.0 0.4 2.4 n/a 1,326 55
    Maltose (g) 0.2 0.3 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.3 n/a n/a 1 0
    Manganese (mg) 2.0 4.0 10.2 1.1 0.9 0.0 2.2 0.0 n/a n/a 0.0 0.0 0.0 n/a 21 1
    Methionine (g) 0.5 0.4 0.7 n/a 0.0 n/a 0.6 0.0 n/a n/a n/a 0.0 n/a n/a 2 0
    Monounsaturated Fat (g) 37.9 73.5 26.8 0.0 0.0 0.0 14.4 42.0 n/a n/a 0.0 0.0 0.0 n/a 195 8
    Niacin (mg) 2.2 7.7 3.4 0.0 0.1 0.0 18.6 0.1 n/a n/a 0.0 0.0 0.0 n/a 32 1
    Pantothenic acid (mg) 0.8 0.7 1.7 n/a 0.0 0.0 1.4 0.2 n/a n/a 0.0 0.0 0.0 n/a 5 0
    Phenylalanine (g) 1.8 2.5 2.1 n/a 0.0 n/a 1.6 0.1 n/a n/a n/a 0.0 n/a n/a 8 0
    Phosphorus (mg) 750.4 1,058.3 1,038.0 7.1 3.3 0.0 342.0 48.0 n/a n/a 0.0 0.8 0.0 n/a 3,248 135
    Phytosterols n/a 250.8 216.0 1.8 1.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a 470 20
    Polyunsaturated Fat (g) 21.5 27.2 141.5 0.0 0.0 0.0 4.2 6.1 n/a n/a 0.0 0.0 0.0 n/a 201 8
    Potassium (mg) 1,611.2 1,449.9 1,323.0 44.8 22.5 2.0 337.4 48.0 n/a n/a 8.0 10.9 2.4 n/a 4,860 203
    Proline (g) 1.4 2.1 2.1 n/a 0.0 n/a 3.8 0.2 n/a n/a n/a 0.0 n/a n/a 10 0
    Protein (g) 33.5 47.1 45.7 0.4 0.2 0.0 32.4 1.7 n/a n/a 0.0 0.1 0.0 n/a 161 7
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,342.0 n/a n/a 0.0 0.0 0.0 n/a 1,342 56
    Riboflavin (mg) 0.4 1.6 0.4 0.0 0.0 0.0 1.6 0.1 n/a n/a 0.1 0.0 0.0 n/a 4 0
    Saturated Fat (g) 8.7 8.7 18.4 0.0 0.0 0.0 6.7 102.7 n/a n/a 0.0 0.0 0.0 n/a 145 6
    Selenium (mcg) 16.0 7.0 14.7 n/a 0.2 0.6 106.2 2.0 n/a n/a 2.4 0.2 0.0 n/a 149 6
    Serine (g) 2.0 2.2 2.8 n/a 0.0 n/a 1.6 0.1 n/a n/a n/a 0.0 n/a n/a 9 0
    Sodium (mg) 684.8 41.8 6.0 0.7 0.5 1.0 2,202.5 22.0 n/a n/a 4.0 0.8 7.1 n/a 2,971 124
    Starch (g) 2.2 2.2 0.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 5 0
    Stigmasterol (mg) 4.8 2.2 3.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 10 0
    Sucrose (g) 11.4 9.8 7.3 n/a 0.0 99.8 n/a n/a n/a n/a 399.2 0.2 n/a n/a 528 22
    Sugar (g) 12.4 10.2 7.8 n/a 0.1 99.8 0.8 0.1 n/a n/a 399.2 17.2 0.0 n/a 548 23
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 1.1 0.4 1.0 0.0 0.0 0.0 2.5 0.0 n/a n/a 0.0 0.0 0.0 n/a 5 0
    Threonine (g) 1.1 1.5 1.8 n/a 0.0 n/a 0.9 0.1 n/a n/a n/a 0.0 n/a n/a 5 0
    Tocopherol, alpha (mg) 3.9 52.3 2.1 n/a 0.1 0.0 0.4 4.6 n/a n/a 0.0 0.0 0.0 n/a 63 3
    Tocopherol, beta (mg) 0.2 0.8 0.4 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 1 0
    Tocopherol, delta (mg) 0.9 0.4 5.7 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 7 0
    Tocopherol, gamma (mg) 37.7 1.5 62.5 n/a 0.5 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 102 4
    Total Fat (g) 71.7 115.6 195.6 0.3 0.1 0.0 27.4 162.2 n/a n/a 0.0 0.0 0.0 n/a 573 24
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.5 0.4 0.5 n/a 0.0 n/a 0.4 0.0 n/a n/a n/a 0.0 n/a n/a 2 0
    Tyrosine (g) 0.8 1.2 1.2 n/a 0.0 n/a 1.0 0.1 n/a n/a n/a 0.0 n/a n/a 4 0
    Valine (g) 2.0 1.8 2.3 n/a 0.0 n/a 1.3 0.1 n/a n/a n/a 0.0 n/a n/a 7 0
    Vitamin A, IU (IU) 414.4 15.4 60.0 0.0 15.4 0.0 0.0 4,998.0 n/a n/a 0.0 0.0 0.0 n/a 5,503 229
    Vitamin A, RAE (mcg) 20.8 0.0 3.0 0.0 0.8 0.0 0.0 1,368.0 n/a n/a 0.0 0.0 0.0 n/a 1,393 58
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 n/a n/a 0.0 0.0 0.0 n/a 0 0
    Vitamin B-6 (mg) 1.8 0.3 1.6 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.0 0.0 n/a 4 0
    Vitamin C (mg) 4.8 0.0 3.9 0.8 0.2 0.0 0.0 0.0 n/a n/a 0.0 0.1 0.0 n/a 10 0
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 120.0 n/a n/a 0.0 0.0 0.0 n/a 120 5
    Water (g) 2.9 9.9 12.2 0.3 0.6 0.0 148.7 35.9 n/a n/a 0.1 3.6 236.8 n/a 451 19
    Zinc (mg) 3.7 6.5 9.3 0.3 0.1 0.0 2.2 0.2 n/a n/a 0.0 0.0 0.0 n/a 22 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Rose Mixed Nut Baklava.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes