Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Messy, Savory Loose Meat Sandwiches

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 tablespoons (10g)
    dried onion
    1 tablespoon (15g)
    warm water
    3 lbs (1,361g)
    lean ground beef
    1 (6g)
    beef bouillon cubes
    1 (4g)
    chicken bouillon cubes
    1 1/2 cups (356g)
    water
    2 tablespoons (34g)
    Worcestershire sauce
    1 tablespoon (16g)
    low sodium soy sauce
    2 tablespoons (30g)
    cider vinegar
    2 tablespoons (28g)
    brown sugar
    Total 1 serving
    Alanine (g) 0.0 n/a 17.7 n/a n/a n/a n/a 0.0 0.0 n/a 18 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.1 n/a 18.3 n/a n/a n/a n/a 0.1 0.0 n/a 18 2
    Ash (g) 0.3 0.0 13.3 2.9 2.0 0.4 0.7 2.4 0.1 0.1 22 2
    Aspartic acid (g) 0.0 n/a 24.5 n/a n/a n/a n/a 0.1 0.0 n/a 25 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 25.7 0.4 163.3 3.6 7.5 10.7 36.4 2.7 2.1 22.9 275 28
    Calories 34.9 0.0 2,395.0 14.3 10.7 0.0 26.5 8.5 6.3 104.9 2,601 260
    Calories (kj) 146.0 0.0 10,001.7 59.8 44.7 0.0 110.8 35.5 26.8 438.8 10,864 1,086
    Carbohydrates (g) 8.3 0.0 0.0 1.4 0.7 0.0 6.6 1.4 0.3 27.1 46 5
    Cholesterol (mg) 0.0 0.0 884.5 0.6 0.5 0.0 0.0 0.0 0.0 0.0 886 89
    Copper (mg) 0.0 0.0 1.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1 0
    Cystine (g) 0.0 n/a 2.7 n/a n/a n/a n/a 0.0 0.0 n/a 3 0
    Dietary Fiber (g) 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 1 0
    Folate (mcg) 16.6 0.0 81.6 1.9 1.3 0.0 2.7 2.6 0.0 0.3 107 11
    Folate, DFE (mcg) 16.6 0.0 81.6 1.9 1.3 0.0 2.7 2.6 0.0 0.3 107 11
    Folate, food (mcg) 16.6 0.0 81.6 1.9 1.3 0.0 2.7 2.6 0.0 0.3 107 11
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0.3 0 0
    Galactose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.4 0 0
    Glutamic acid (g) 0.1 n/a 40.4 n/a n/a n/a n/a 0.2 0.0 n/a 41 4
    Glycine (g) 0.0 n/a 20.9 n/a n/a n/a n/a 0.0 0.0 n/a 21 2
    Histidine (g) 0.0 n/a 8.6 n/a n/a n/a n/a 0.0 0.0 n/a 9 1
    Hydroxyproline n/a n/a 3.5 n/a n/a n/a n/a n/a n/a n/a 3 0
    Iron (mg) 0.2 0.0 30.5 0.1 0.0 0.0 1.8 0.3 0.1 0.2 33 3
    Isoleucine (g) 0.0 n/a 12.2 n/a n/a n/a n/a 0.0 0.0 n/a 12 1
    Lactose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Leucine (g) 0.0 n/a 21.2 n/a n/a n/a n/a 0.1 0.0 n/a 21 2
    Lysine (g) 0.0 n/a 22.4 n/a n/a n/a n/a 0.0 0.0 n/a 22 2
    Magnesium (mg) 9.2 0.1 272.2 3.1 2.2 3.6 4.4 5.4 1.5 2.5 304 30
    Maltose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Manganese (mg) 0.1 0.0 0.1 0.0 0.0 0.0 n/a 0.1 0.1 0.0 0 0
    Methionine (g) 0.0 n/a 6.8 n/a n/a n/a n/a 0.0 0.0 n/a 7 1
    Monounsaturated Fat (g) 0.0 0.0 59.2 0.2 0.2 0.0 0.0 0.0 0.0 0.0 60 6
    Niacin (mg) 0.1 0.0 69.0 0.3 0.1 0.0 0.2 0.5 0.0 0.0 70 7
    Pantothenic acid (mg) 0.1 0.0 8.1 0.0 0.0 0.0 n/a 0.1 0.0 0.0 8 1
    Phenylalanine (g) 0.0 n/a 10.8 n/a n/a n/a n/a 0.0 0.0 n/a 11 1
    Phosphorus (mg) 30.3 0.0 2,503.8 19.2 6.6 0.0 20.4 17.6 2.4 1.1 2,601 260
    Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Polyunsaturated Fat (g) 0.0 0.0 4.7 0.0 0.2 0.0 0.0 0.0 0.0 0.0 5 0
    Potassium (mg) 162.2 0.1 4,368.1 26.8 12.4 3.6 272.0 28.8 21.8 36.7 4,932 493
    Proline (g) 0.0 n/a 15.3 n/a n/a n/a n/a 0.1 0.0 n/a 15 2
    Protein (g) 0.9 0.0 272.2 1.0 0.7 0.0 0.0 0.8 0.0 0.0 276 28
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.0 0.0 2.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Saturated Fat (g) 0.0 0.0 55.2 0.3 0.1 0.0 0.0 0.0 0.0 0.0 56 6
    Selenium (mcg) 0.5 0.0 225.9 1.7 1.1 0.0 0.2 0.1 0.0 0.3 230 23
    Serine (g) 0.0 n/a 11.2 n/a n/a n/a n/a 0.0 0.0 n/a 11 1
    Sodium (mg) 2.1 0.4 898.1 1,018.9 955.0 10.7 333.2 533.3 1.5 7.7 3,761 376
    Sucrose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 26.1 26 3
    Sugar (g) 3.7 0.0 0.0 1.0 0.7 0.0 3.4 0.3 0.1 26.8 36 4
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 0.0 n/a 10.3 n/a n/a n/a n/a 0.0 0.0 n/a 10 1
    Tocopherol, alpha (mg) 0.0 0.0 4.4 0.1 0.0 0.0 0.0 0.0 0.0 0.0 5 0
    Total Fat (g) 0.0 0.0 136.1 0.5 0.6 0.0 0.0 0.0 0.0 0.0 137 14
    TransFatty acids n/a n/a 8.7 n/a n/a n/a n/a n/a 0.0 n/a 9 1
    Tryptophan (g) 0.0 n/a 1.1 n/a n/a n/a n/a 0.0 0.0 n/a 1 0
    Tyrosine (g) 0.0 n/a 8.2 n/a n/a n/a n/a 0.0 0.0 n/a 8 1
    Valine (g) 0.0 n/a 13.4 n/a n/a n/a n/a 0.0 0.0 n/a 13 1
    Vitamin A, IU (IU) 1.8 0.0 0.0 0.0 0.1 0.0 26.9 0.0 0.0 0.0 29 3
    Vitamin A, RAE (mcg) 0.1 0.0 0.0 0.0 0.0 0.0 1.7 0.0 0.0 0.0 2 0
    Vitamin B-12 (mcg) 0.0 0.0 30.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 30 3
    Vitamin B-6 (mg) 0.2 0.0 5.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5 1
    Vitamin C (mg) 7.5 0.0 0.0 0.0 0.0 0.0 4.4 0.0 0.0 0.0 12 1
    Vitamin D (IU) 0.0 0.0 54.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 54 5
    Water (g) 0.4 14.8 945.7 0.2 0.1 355.1 26.7 11.4 28.0 0.4 1,383 138
    Zinc (mg) 0.2 0.0 65.2 0.0 0.0 0.0 0.1 0.1 0.0 0.0 66 7

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Messy, Savory Loose Meat Sandwiches.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes